3,500+ Calories Burned Challenge Mon, 4/30-Sun, 5/6

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tageekly
tageekly Posts: 3,755 Member
in Motivation and Support
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
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Replies

  • tageekly
    tageekly Posts: 3,755 Member
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    I'll be in (of course)!

    Week 29
    Weekly Goal: 4,000
  • beckers80
    beckers80 Posts: 134 Member
    Options
    Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

    This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

    Make it great week everyone!!

    Here's a daily update format you can use:

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Weekly Goal: 2000+
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • Mybabie
    Mybabie Posts: 239
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    Week 3

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lachesissss
    lachesissss Posts: 1,298 Member
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    I'm in!
  • chickentunashake
    chickentunashake Posts: 165 Member
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    I'm in . My goal is 4500. Now, were do we wright down each day how we did?
  • avalonms
    avalonms Posts: 2,468 Member
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    In!
  • tifalva
    tifalva Posts: 220 Member
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    I'm in for Week 4! I love this challenge!
    I was 297 calories away from my goal this week so I'm gonna keep the same goal. 4,000
  • WildFlower7
    WildFlower7 Posts: 714 Member
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    Bump, see you all tomorrow!!
  • jennlowe66
    jennlowe66 Posts: 30
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    I'm in too!
  • beeka2ked
    beeka2ked Posts: 91 Member
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    Im in. Will think about what my goal is for the week and post on monday.
  • Broderick50
    Broderick50 Posts: 851 Member
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    I'M IN BUT I'M GET MY 3500 CALORIES BURNED IN 6 DAYS CAUSE I DON'T WORK OUT ON SUNDAYS
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
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    Week 16!

    Weekly Goal: 6000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    When I get to week 24 [6 months] with this challenge, I will reset my weekly goal to 7000 calories.
  • MissingPixies
    MissingPixies Posts: 316 Member
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    Sounds good... I'm in... Will post tomorrow.
  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Weekly Goal: 4500 (This is a DECREASE from previous weeks as I re-calibrated my HRM and my calorie burned has decreased. But I will see how my weekly workout goes.)
    Mon: calories burned (Pilates, AMT & Arc Trainer)
    Tues: calories burned (2 mile walk, NRoL4W & Zumba)
    Wed: calories burned (4 mile walk)
    Thur: calories burned (2 mile walk, NRoL4W & Zumba)
    Fri: calories burned (Cinco De Mayo 5k)
    Sat: calories burned (Boot Camp)
    Sun: calories burned (NRoL4W & 6.5 mile walk )

    Total:
    Left to go:4500
  • NancyMarie13
    NancyMarie13 Posts: 193 Member
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    I'm in :-)
    Week one for me

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • ASaxe23
    ASaxe23 Posts: 163
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    oh ok I'm in...let's see how this goes!
  • Bretto
    Bretto Posts: 196 Member
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    Weekly Goal: 5000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:5000
  • LauriTerrell
    LauriTerrell Posts: 69 Member
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    WEEK 1

    Weekly Goal: 3000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3000
  • misalillstead
    misalillstead Posts: 407 Member
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    I'm in!! ;D

    Week 1!

    Weekly Goal: 3500
  • wheezybreezy
    wheezybreezy Posts: 315 Member
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    Yay! I'm in too! Week one for me!

    Weekly Goal: 3000

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