Challenge Loose 20lbs in 9 weeks!

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245

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  • Silver_Dream
    Silver_Dream Posts: 1,630 Member
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    Snuck in a weigh in this morning and I'm 183.2!!! That means .2 or .3 more and I'll have made my 2 lb loss goal of the week! Yay!

    I'm feeling a difference in the clothes I'm wearing as well. My shorts are looser and even my top is looser around my stomach!
  • Fabulocity
    Fabulocity Posts: 157 Member
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    Well, my goal is to get back on track with working out.
    So, my plan is to get back on a regular schedule of weights and cardio.
    Also, drink water - 8 glasses a day.
    Stay away from refined sugar.
    I am however, finding great joy in having the Kashi Cereal, yoghurt and frozen mixed berries for breakfast and for a snack.
    It's healthy, high in fiber, and very good!
    I've notice that I am not having extreme spikes in my blood sugar levels.
    I am also working to eat every 3 hours which seems to be helping.
    I will not weigh until Sunday--so we will see!:drinker:
  • sarahfaisalak
    sarahfaisalak Posts: 25
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    hey you guys...
    did u try that aerobic link i posted earlier...

    wel iam doing jillian micheal shre 30 day program its 20 min workout but its a killler...

    started seeing results......

    u better check it out...:)

    happy loosing weight....:)
  • Silver_Dream
    Silver_Dream Posts: 1,630 Member
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    Yay, I weighed in this morning at 183.4! That's 5.4 loss in the last 17 days! It's got me so motivated to work out tomorrow! Yay! AndI got my work out in today and my daughter let me! She only tried to copy me instead of stealing my resistance bands.

    Silver
  • jazzy020106
    jazzy020106 Posts: 485 Member
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    hey! is it to late for me to join??? lol...
  • sarahfaisalak
    sarahfaisalak Posts: 25
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    join ......never to late
  • firedragon064
    firedragon064 Posts: 1,090 Member
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    Are we in week 1? and when is the weigh in?

    Count down: 2.2 lbs/week 20lbs in 9 weeks.
  • jazzy020106
    jazzy020106 Posts: 485 Member
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    Are we in week 1? and when is the weigh in?

    Count down: 2.2 lbs/week 20lbs in 9 weeks.

    im only on day 1 HAHA....
  • chrissyh
    chrissyh Posts: 8,235 Member
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    I am very happy you all are focusing on a healthier you! Please make sure you are getting enough nutrition..and enough calories....20 pounds is alot in 9 weeks.
  • Silver_Dream
    Silver_Dream Posts: 1,630 Member
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    I'm hoping to see 182 tomorrow on the scale. Wish me luck ladies, then I'll have met my 2 lb a week goal for this week! Yay! I need luck!
  • mushy2
    mushy2 Posts: 24 Member
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    that sounds good, will give it a go.
  • mrome010
    mrome010 Posts: 5 Member
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    Im joining. This is actually more than my total goal! but i want to try it anyway!
  • erica_lashay
    erica_lashay Posts: 3
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    I am in
  • JessicaT2007
    JessicaT2007 Posts: 553 Member
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    even tho I am about a week behind, I want to start! I do not know if I can lose it all, but I definitely want to try! I have a cruise in November that I want to lose some weight before I go. I know I will not be abet o lose all that I want before then. What days are we weighing in?
  • jennb5255
    jennb5255 Posts: 33 Member
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    I'm in. I'm pretty much on track with everyone. I started working out and working on my diet last week Monday and I've lost 3lbs in the last week. I think it had more to do with me limiting the amount of pop that I was drinking and just simply eating better, but I am working hard.
  • slimmingmom
    slimmingmom Posts: 297
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    I'm so in! This is perfect becuase i'm getting back on track and 2.5/week loss is already my goal so this will keep me on track. BTW, 2.5 was my previous weight loss per week that I was able to stick to with great effort but i've been kind of going crazy for a month now!!! It's time to get back on track!!!
  • JessicaT2007
    JessicaT2007 Posts: 553 Member
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    Still wonder what day is weigh in day so until I hear otherwise, I am just going to report on Sundays.

    Today I started my day with working out! It feels so good to do it and also know it is done for the day! I just started working out again this week, so I do about an hour of running/stair step/ elliptical. I have already planned out what I will eat all day so that I will stay within my calories.

    I'm off to a good start of the day and I hope everyone else is too! :flowerforyou: :flowerforyou: :flowerforyou:
  • Fabulocity
    Fabulocity Posts: 157 Member
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    Two pounds so far!
    url=http://www.myfitnesspal.com/weight-loss-ticker]219594.png[/url]
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Fabulocity
    Fabulocity Posts: 157 Member
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    Well, my goal is to get back on track with working out.
    So, my plan is to get back on a regular schedule of weights and cardio.
    Also, drink water - 8 glasses a day.
    Stay away from refined sugar.
    I am however, finding great joy in having the Kashi Cereal, yoghurt and frozen mixed berries for breakfast and for a snack.
    It's healthy, high in fiber, and very good!
    I've notice that I am not having extreme spikes in my blood sugar levels.
    I am also working to eat every 3 hours which seems to be helping.
    I will not weigh until Sunday--so we will see!:drinker:
  • HAPPYDAZE
    HAPPYDAZE Posts: 12
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    Ok, I'm in what do I do??

    K

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