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24 Hour Challenge April

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Replies

  • ClareB13
    ClareB13 Posts: 202 Member
    April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
    April 2nd: 95 minutes walking, 22 mins Wii Fit
    April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
    April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
    April 5th 40 minutes swimming, 30 minutes walking
    April 6th: 50 minutes walking
    April 7th: 45 minutes walking
    April 8th: 40 minutes walking
    April 9th: 80 minutes walking
    April 10th: 10 minutes walking
    April 11th: 20 minutes 30 Day Shred Level 3
    April 12th: 30 minutes Wii Fit
    April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
    April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
    April 15th: 60 minutes Wii Fit
    April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
    April 17th: 42 minutes walking, 18 minutes Wii Fit
    April 18th: 38 minutes hiking, 14 minutes Wii Fit
    April 19th: 58 minutes walking
    April 20th: 24 minutes walking, 49 minutes Wii Fit
    April 21st: 11 minutes Wii Fit, 53 minutes walking
    April 22nd: 20 minutes walking, 60 minutes Wii Fit
    April 23rd: 20 minutes Wii Fit, 33 minutes walking
    April 24th: 20 minutes 30 Day Shred Level 3
    April 25th: 40 minutes swimming
    April 26th: Rest Day (I'm working 7am-11pm so can't really fit anything in!)
    April 27th: 10 minutes walking
    April 28th: 12 minutes walking

    1361/1440

    79 to go - hopefully I can manage that in the next two days!
  • ClareB13
    ClareB13 Posts: 202 Member
    April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
    April 2nd: 95 minutes walking, 22 mins Wii Fit
    April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
    April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
    April 5th 40 minutes swimming, 30 minutes walking
    April 6th: 50 minutes walking
    April 7th: 45 minutes walking
    April 8th: 40 minutes walking
    April 9th: 80 minutes walking
    April 10th: 10 minutes walking
    April 11th: 20 minutes 30 Day Shred Level 3
    April 12th: 30 minutes Wii Fit
    April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
    April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
    April 15th: 60 minutes Wii Fit
    April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
    April 17th: 42 minutes walking, 18 minutes Wii Fit
    April 18th: 38 minutes hiking, 14 minutes Wii Fit
    April 19th: 58 minutes walking
    April 20th: 24 minutes walking, 49 minutes Wii Fit
    April 21st: 11 minutes Wii Fit, 53 minutes walking
    April 22nd: 20 minutes walking, 60 minutes Wii Fit
    April 23rd: 20 minutes Wii Fit, 33 minutes walking
    April 24th: 20 minutes 30 Day Shred Level 3
    April 25th: 40 minutes swimming
    April 26th: Rest Day (I'm working 7am-11pm so can't really fit anything in!)
    April 27th: 10 minutes walking
    April 28th: 12 minutes walking
    April 29th: 57 minutes swimming

    1418/1440

    22 minutes left. This challenge has been perfect for me; it's really motivated me to up my exercise :)
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    April 1 - 50 min soccer game
    April 2 - 41 min spin class
    April 3 - 35 min elliptical
    April 4 - 30 min bike, 30 min elliptical
    April 5 - rested shin splints
    April 6 - 50 min bike, 30 min legs
    April 7 - nothing
    April 8 - nothing
    April 9 - 45 min rollerblade
    Arpil 10 - 51 min spin class
    April 11 - 50 min soccer game, 10 min weights
    April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
    April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
    April 14 - rest
    April 15 - lazy day
    April 16 - 45 min spin class
    April 17 - 45 min rollerblade, 30 min legs, 10 min arms
    April 18 - two 50 min soccer games, 10 min arms
    April 19 - 49 min rollerblade, 10 min arms, 30 min legs, 10 min arc trainer
    April 20 - day off
    April 21 - 50 min soccer game,
    April 22 - three 20 min soccer games
    April 23 - 10 min arms, 35 min arc trainer
    April 24 - 10 min arms, 35 min run, 30 min legs, 20 min elliptical
    April 25 - 10 min arms, 60 min rollerblading
    April 26 - 50 min spin class, 10 min arms
    Arpil 27 - nothing
    April 28 - 50 mins soccer game
    April 29 - 35 min legs

    22 hours 44 mins 1364/1440
  • saramerrigan
    saramerrigan Posts: 555 Member
    just 34 mins walking to add

    1011/1440

    429 to go, so I'm not going to make it. But at least I made it over 1000 :happy:

    Ticker update:


    exercise.png
  • vb4evr
    vb4evr Posts: 615 Member
    Apr 17: 60
    Apr 18: -
    Apr 19: 60
    Apr 20: -
    Apr 21: -
    Apr 22: -
    Apr 23: 60
    Apr 24: 90
    Apr 25: 160
    Apr 26: 60
    Apr 27: 510 (Lifting stones, running up and down stairs , and masonry... IR Tired)
    Apr 28 : 240
    Apr 29: 60

    =1300 out of 1440
  • Usbornegal
    Usbornegal Posts: 601 Member
    I add running and actual exercise time as well as orchestra. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.

    4/2 38 minutes run/walk
    4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
    4/4 - 55 minutes walking
    4/5 35 minutes walking
    4/6 51 minutes walking
    4/7 95 minutes 10k trail run (challenging course)
    4/10 88 minutes elliptical, circuit, stationary bike.
    4/13 30 minutes walking
    4/14 97 minutes walking, circuit
    4/16 90 Orchestra rehearsal
    4/17 65 Walking 4.0
    4/19 75 Walking, elliptical, circuit
    4/20 33 Walking 4.0
    4/22 137 Walking, elliptical, circuit, cycle
    4/24 80 Elliptical, circuit, cycle
    4/26 95 Elliptical, circuit, treadmill
    4/28 126 run/walk
    4/29 120 horseback riding
    1435/5
  • lmfbs
    lmfbs Posts: 69 Member
    It's the 30th here in NZ, and I have planned and committed to my second workout of the day, so I can post my completed April!

    April 1 - 0
    April 2 - 0
    April 3 - 90 (yoga, abs, circuit)
    April 4 - 45 (circuit)
    April 5 - 45 (yoga)
    April 6 - 0
    April 7 - 60 (circuit)
    April 8 - 60 (pilates)
    April 9 - 90 (circuit, pilates)
    April 10 - 45 (yoga)
    April 11 - 105 (pump, yoga, circuit)
    April 12 - 45 (step)
    April 13 - 135 (45 pump, 30 abs, 30 zumba, 30 swiss ball boxing)
    April 14 - 0
    April 15 - 200 (underwater rugby)
    April 16 - 60 (underwater rugby)
    April 17 - 45 (yoga)
    April 18 - 55 (circuit)
    April 19 - 45 (circuit)
    April 20 - 0
    April 21 - 0
    April 22 - 50 (bodyrock)
    April 23 - 105 (zumba, jog)
    April 24 - 120 (C25K, circuit)
    April 25 - 45 (pilates)
    April 26 - 0
    April 27 - 30 (circuit)
    April 28 - 45 (pilates)
    April 29 - 120 (walking, underwater hockey)
    April 30 - 105 (pump, underwater rugby)

    Total - 1610/1440

    I was 170min over, which is awesome! Thanks everyone for the motivation, and good luck to all you northern hemisphere people for the last day!
  • dane11235813
    dane11235813 Posts: 682 Member
    4/2 - 132 min
    4/3 - REST
    4/4 - 124 min
    4/5 - 30 min
    4/6 - REST
    4/7 - 131 min

    4/8 - REST
    4/9 - 60 min
    4/10 - 120 min
    4/11 - REST
    4/12 - 120 min
    4/13 - REST
    4/14 - 70 min

    4/15 - 127 min
    4/16 - 40 min
    4/17 - 88 min
    4/18 - REST
    4/19 - REST
    4/20 - 80 min
    4/21 - 40 min

    4/22 - 40 min
    4/23 - REST
    4/24 - 108 min
    4/25 - REST
    4/26 - REST
    4/27 - 60 min
    4/28 - 60 min
    4/29 - 160 min




    TOTAL
    1771/1440
    29 hours 31 min
  • jovz10
    jovz10 Posts: 531 Member
    4/1 ~ rest day
    4/2 ~ 47mins run outdoor; 55mins walk outdoor
    4/3 ~ 105mins walk outdoor
    4/4 ~ 45mins run/walk treadmill
    4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
    4/6 ~ 61mins bike outdoor
    4/7 ~ 46mins run/walk outdoor
    4/8 ~ 84mins walk outdoor
    4/9 ~ 35mins stationary bike; 50mins weight training class
    4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
    4/11 ~ 50mins weight training class; 35mins stationary bike
    4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
    4/13 ~ 38mins run/walk outdoor
    4/14 ~ 66mins run/walk outdoor
    4/15 ~ 42mins run/walk outdoor
    4/16 ~ 25mins stationary bike; 52mins weight training class
    4/17 ~ 58mins run/walk outdoor
    4/18 ~ 45mins circuit training; 35mins stationary bike
    4/19 ~ 30mins swimming
    4/20 ~ 55mins Zumba class; 50mins Zumba class
    4/21 ~ 64mins run/walk outdoor; 50mins Zumba class
    4/22 ~ rest day!
    4/23 ~ 90mins run/walk treadmill
    4/24 ~ 18mins elliptical; 60mins weight training class
    4/25 ~ 36mins jogging
    4/26 ~ 40mins run/walk indoor; 36mins circuit training
    4/27 ~ 55mins zumba class; 27mins zumba class
    4/28 ~ 54mins jogging outdoor
    4/29 ~ rest day!



    1918mins/1440mins
  • ajs2mf
    ajs2mf Posts: 97 Member
    Is someone starting this challenge for May too? I'd really like to continue with it!
  • nvestli
    nvestli Posts: 38 Member
    Is someone starting this challenge for May too? I'd really like to continue with it!

    BUMP! What challenges are there for May? I only found the April ones halfway thro the month so am keen to join in this month....
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Apr 1- 10 Minutes (Walking)
    Apr 2- 57 Minutes (30DS and Walking)
    Apr 3- 57 Minutes (30DS and Walking)
    Apr 4- 105 Minutes (Uphill Walking, Rowing)
    Apr 5- 31 Minutes (Walking, 1 Min- Jumping Jacks)
    Apr 6- 69 Minutes (Walking, Ab Video)
    Apr 7- 180 Minutes (Cleaning)
    Apr 8- 143 Minutes (P90X, Cooking)
    Apr 9- 60 Minutes (Ab Video, Walking, Cleaning)
    Apr 10-70 Minutes (Ab Video, Walking, Cooking)
    Apr 11- 126 Minute (Elliptical, Walking, Running, Walking)
    Apr 12- 77 Minutes (30DS, Walking)
    Apr 13- 96 Minutes (Rowing, Walking, Running)
    Apr 14-105 Minutes (Walking)
    Apr 15- 40 Minutes (Walking)
    Apr 16- 105 Minutes (Walking)
    Apr 17- 40 Minutes (Walking)
    Apr 18- 105 Minutes (Cleaning, Walking, Cooking)
    Apr 19- 55 Minutes (Walking, Ab Video)
    Apr 20- 42 Minutes (Walking, Jumping Jacks)
    Apr 21- 40 Minutes (Walking, Cleaning)
    Apr 22- 105 Minutes (P90X, Walking)
    Apr 23- 135 Minutes (Walking, Running)
    Apr 24- 61 Minutes (Ab Video, Walking)
    Apr 25- 87 Minutes (Walking)
    Apr 26- 61 Minutes (Ab Video, Walking)
    Apr 27- 50 Minutes (Walking)
    Apr 28- 172 Minutes (Dancing, Walked 5K)
    Apr 29- 45 Minutes (Walking)

    Left to go: 0
    Total: 2299 Minutes

    Ready for May :laugh:
  • saramerrigan
    saramerrigan Posts: 555 Member
    Another 34 mins walking to add as my final update for April

    1045/1440


    Ticker update:


    exercise.png
  • jenalderman
    jenalderman Posts: 411 Member
    04/01 15 cal.
    04/02 15 cal.
    04/03 45 run
    04/04 31 power walk
    04/05 55 aerobic
    04/06 50 walk/run
    04/07 60 walk/run
    04/08 100 run
    04/09 45 brisk walk
    04/10 50 walk/run
    04/11 43 walk/strength
    04/12 60 run
    04/13 80 Brisk Walk/ Aerobic
    04/14 107 Running/ aerobic
    04/15 30 Brisk Walk
    04/16 70 Brisk Walk/Strength
    04/17 73 Walk/Cal
    04/18 45 HIIT
    04/19 80 Run/Walk
    04/20 50 Walking
    04/22 120 Running
    04/23 55 Aerobic/walking
    04/24 60 Running/Strength
    04/25 30 Brisk Walk
    04/26 156 Run/Walk/Strength
    04/27 55 Brisk walk/ strength
    04/28 90 Aerobic/Zumba
    04/29 45 Tennis Singles

    Total: 1815/-275 Over 30 hours!

    Thanks again for an INCREDIBLY MOTIVATING challenge.
  • sammylc
    sammylc Posts: 420 Member
    4/20 - 55 mins workout DVD, 50 mins walking and 30 mins C25K
    4/21 - 55 mins workout DVD, 60 mins walking
    4/22 - 55 mins workout DVD
    4/23 - 50 mins walking
    4/24 - 45 mins walking
    4/25 - 50 mins walking
    4/26 - 80 mins walking, 20 mins exercise DVD
    4/27 - 90 mins walking
    4/28 - 55 min exercise DVD, 30 min walking
    4/29 - 55 min exercise DVD, 30 min walking
    4/30 - 60 min walking

    This takes me to 848 exceeded. Very pleased with myself as this means I have done 38 hours in total.
  • ClareB13
    ClareB13 Posts: 202 Member
    Sun 04/29/12 10:02 AM

    April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
    April 2nd: 95 minutes walking, 22 mins Wii Fit
    April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
    April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
    April 5th 40 minutes swimming, 30 minutes walking
    April 6th: 50 minutes walking
    April 7th: 45 minutes walking
    April 8th: 40 minutes walking
    April 9th: 80 minutes walking
    April 10th: 10 minutes walking
    April 11th: 20 minutes 30 Day Shred Level 3
    April 12th: 30 minutes Wii Fit
    April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
    April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
    April 15th: 60 minutes Wii Fit
    April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
    April 17th: 42 minutes walking, 18 minutes Wii Fit
    April 18th: 38 minutes hiking, 14 minutes Wii Fit
    April 19th: 58 minutes walking
    April 20th: 24 minutes walking, 49 minutes Wii Fit
    April 21st: 11 minutes Wii Fit, 53 minutes walking
    April 22nd: 20 minutes walking, 60 minutes Wii Fit
    April 23rd: 20 minutes Wii Fit, 33 minutes walking
    April 24th: 20 minutes 30 Day Shred Level 3
    April 25th: 40 minutes swimming
    April 26th: Rest Day (I'm working 7am-11pm so can't really fit anything in!)
    April 27th: 10 minutes walking
    April 28th: 12 minutes walking
    April 29th: 57 minutes swimming
    April 30: 37 minutes walking

    1455/1440

    Yay, I managed it!
    Well done to everyone, even if you didn't manage the full 24 hours :)

    22 minutes left. This challenge has been perfect for me; it's really motivated me to up my exercise :)
  • jessiewise827
    jessiewise827 Posts: 21
    4/13 - 30 Cycling
    4/14 - 30 Volleyball
    4/16 - 80 Cycling, 60 Cheerleading
    4/17 - 30 Strenth Training, 40 Volleyball, 30 Jogging
    4/18 - 20 BCC, 10 Strength Training, 30 Walking, 45 Volleyball, 60 Gymnastics
    4/19 - 30 Strength Training, 60 Cheerleading, 45 Jogging
    4/20 - 45 Walking, 45 Volleyball
    4/21 - 50 Volleyball
    4/22 - 40 Shooting Baskets, 20 BCC
    4/23 - 140 Cheerleading, 20 Cycling
    4/24 - 30 Walking, 30 Whiffle Ball
    4/25 - 30 Whiffle Ball
    4/26 - 30 Strength Training, 60 Cheerleading
    4/27 - 30 Whiffle Ball
    4/29 - 20 Trampoline, 30 Jogging
    4/30 - 20 Walking, 120 Cheerleading
  • tanyaleblanc
    tanyaleblanc Posts: 39
    I reached the goal, to date I have logged 30 hours and 27 workout sessions this month. I have cardio tonight and will add that when I'm done for the final numbers
  • Usbornegal
    Usbornegal Posts: 601 Member
    I add running and actual exercise time as well as orchestra. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.

    4/2 38 minutes run/walk
    4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
    4/4 - 55 minutes walking
    4/5 35 minutes walking
    4/6 51 minutes walking
    4/7 95 minutes 10k trail run (challenging course)
    4/10 88 minutes elliptical, circuit, stationary bike.
    4/13 30 minutes walking
    4/14 97 minutes walking, circuit
    4/16 90 Orchestra rehearsal
    4/17 65 Walking 4.0
    4/19 75 Walking, elliptical, circuit
    4/20 33 Walking 4.0
    4/22 137 Walking, elliptical, circuit, cycle
    4/24 80 Elliptical, circuit, cycle
    4/26 95 Elliptical, circuit, treadmill
    4/28 126 run/walk
    4/29 120 horseback riding
    4/30 90 minutes orchestra rehearsal - try it! It's a workout!
    1525 over by 85. Done!
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    Wohooo!!!!!!!!!!!!!!!!!!!!!!! I did it :) First time I have been able to complete it this year *I think* Can't wait for next months!!!


    April 1 - 50 min soccer game
    April 2 - 41 min spin class
    April 3 - 35 min elliptical
    April 4 - 30 min bike, 30 min elliptical
    April 5 - rested shin splints
    April 6 - 50 min bike, 30 min legs
    April 7 - nothing
    April 8 - nothing
    April 9 - 45 min rollerblade
    Arpil 10 - 51 min spin class
    April 11 - 50 min soccer game, 10 min weights
    April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
    April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
    April 14 - rest
    April 15 - lazy day
    April 16 - 45 min spin class
    April 17 - 45 min rollerblade, 30 min legs, 10 min arms
    April 18 - two 50 min soccer games, 10 min arms
    April 19 - 49 min rollerblade, 10 min arms, 30 min legs, 10 min arc trainer
    April 20 - day off
    April 21 - 50 min soccer game,
    April 22 - three 20 min soccer games
    April 23 - 10 min arms, 35 min arc trainer
    April 24 - 10 min arms, 35 min run, 30 min legs, 20 min elliptical
    April 25 - 10 min arms, 60 min rollerblading
    April 26 - 50 min spin class, 10 min arms
    Arpil 27 - nothing
    April 28 - 50 mins soccer game
    April 29 - 35 min legs
    April 30 - 15 min treadmill, 60 min ellip, 4 min wave runner, 5 min skipping

    24 hours 8 mins 1448/1440
  • priesterse
    priesterse Posts: 207 Member
    April 3 -120 minutes Zumba
    30 min Strength training
    April 5 - 60 minutes Zumba
    April 6 - 90 minutes Bikram Yoga


    week1 = 300/1440 minutes; 1140 to go

    April 9 - 60 min Zumba
    30 min strength training
    April 10 - 120 min Zumba
    30 min strength training
    April 12 - 120 min Zumba
    30 min strength training


    week2 = 390
    690/1440; 750 to go

    April 17 - 150 min Zumba

    April 18 - 120 min Zumba
    30 min strenth training
    April 19 - 60 min Zumba
    30 min strength training

    week3 = 390
    1080/1440; 360 min to go

    April 23 - 60 min Zumba
    30 min strength training
    April 24 - 60 min Zumba
    30 min strenth training
    April 25 - 60 min Zumba
    April 26 - 60 min Zumba
    April 27 - 90 min Bikram yoga

    week4 = 390
    1470/1440

    April 30 - 60 min Zumba

    April total = 1530 minutes :flowerforyou:
    Did it!!! Bring on May!
  • ajs2mf
    ajs2mf Posts: 97 Member
    April 2: 20
    April 3: 40
    April 4: 60
    April 5: 75
    April 6: 45
    April 7: 60
    April 8: 70
    April 10: 60
    April 11: 95
    April 12: 15
    April 13: 60
    April 14: 115
    April 15: 75
    April 16: 80
    April 17: 60
    April 18: 60
    April 20:0
    April 21: 120
    April 22:115
    April 23: 90
    April 24: 0
    April 25: 90
    April 26: 45
    April 27: 0
    April 28: 85
    April 29: 100
    April 30: 85

    = 1815 minutes

    30 hours and 15 minutes!
  • HelloSweetie4
    HelloSweetie4 Posts: 1,214 Member
    Wahoo! My first MFP challenge and I rocked it!

    final total 1510 minutes of exercise in April! That's 70 extra minutes! I worked out 23 out of 30 days!

    Next challenge for me, I started 30DS for May!
  • dane11235813
    dane11235813 Posts: 682 Member
    4/2 - 132 min
    4/3 - REST
    4/4 - 124 min
    4/5 - 30 min
    4/6 - REST
    4/7 - 131 min

    4/8 - REST
    4/9 - 60 min
    4/10 - 120 min
    4/11 - REST
    4/12 - 120 min
    4/13 - REST
    4/14 - 70 min

    4/15 - 127 min
    4/16 - 40 min
    4/17 - 88 min
    4/18 - REST
    4/19 - REST
    4/20 - 80 min
    4/21 - 40 min

    4/22 - 40 min
    4/23 - REST
    4/24 - 108 min
    4/25 - REST
    4/26 - REST
    4/27 - 60 min
    4/28 - 60 min
    4/29 - 160 min

    4/30 - 60 min



    TOTAL
    1831/1440
    30 hours 31 min
  • jovz10
    jovz10 Posts: 531 Member
    4/1 ~ rest day
    4/2 ~ 47mins run outdoor; 55mins walk outdoor
    4/3 ~ 105mins walk outdoor
    4/4 ~ 45mins run/walk treadmill
    4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
    4/6 ~ 61mins bike outdoor
    4/7 ~ 46mins run/walk outdoor
    4/8 ~ 84mins walk outdoor
    4/9 ~ 35mins stationary bike; 50mins weight training class
    4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
    4/11 ~ 50mins weight training class; 35mins stationary bike
    4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
    4/13 ~ 38mins run/walk outdoor
    4/14 ~ 66mins run/walk outdoor
    4/15 ~ 42mins run/walk outdoor
    4/16 ~ 25mins stationary bike; 52mins weight training class
    4/17 ~ 58mins run/walk outdoor
    4/18 ~ 45mins circuit training; 35mins stationary bike
    4/19 ~ 30mins swimming
    4/20 ~ 55mins Zumba class; 50mins Zumba class
    4/21 ~ 64mins run/walk outdoor; 50mins Zumba class
    4/22 ~ rest day!
    4/23 ~ 90mins run/walk treadmill
    4/24 ~ 18mins elliptical; 60mins weight training class
    4/25 ~ 36mins jogging
    4/26 ~ 40mins run/walk indoor; 36mins circuit training
    4/27 ~ 55mins zumba class; 27mins zumba class
    4/28 ~ 54mins jogging outdoor
    4/29 ~ rest day!
    4/30 ~ 57mins run/walk outdoor
This discussion has been closed.

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