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Supreme 90 Day
Jenn728
Posts: 683 Member
I saw this infommercial a while back and ordered the dvd's. They should be in my mail box today when I get home. From the reviews I've seen, it's a good workout. I am really excited to start. Has anyone else done this or even heard of it?
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I just bought them today at Walgreens and will try them out myself0
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Let me know what you think. I'm always looking for something to do at home. I just can't afford a gym, though a trainer would be the best option for holding me accountable. lol0
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I just finished the first workout, it is for back and shoulders. It is about 20 minutes long. It had me sweating and gave me a good workout. You need weights, a lighter set and a heavier set, and a stability ball. They do give modifications if you don't have the ball but I need to get one cause I want to do the exercises that require it. I liked the instruction, and you don't have to keep up with them, you go at your own pace.
This set is only $20! Even after only doing one of the ten discs, I am sold! Best $20 on exercise merchandise I've spent!
can't wait for tomorrow's workout!0 -
I've never heard of this until I read this post and then I had to look up info on it. I will be buying this as soon as I can. It looks great and I can't wait to start it, especially for the price.0
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oh i ordered mine online (it takes a long time to come in)....but i heard they sell it at walgreens, cvs and bed bath and beyond0
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I just finished the first workout, it is for back and shoulders.
That's wrong, it's back and chest.0 -
I have been doing this workout for a week now and it is kicking my butt! I tried P90X and like this one better. The workouts are shorter but very intense. I also like that you don't need the pull up bar that is required for P90X. For $20 you just cant beat this.
Oh and I bought mine at Walgreens but had to check a couple stores to find it in stock.0 -
Just completed my first week......AWESOME!!!!! A real ball buster. If you are REALLY overweight, it wouldn't benefit you. I am somewhat really overweight, but started some basic 30 min walks and light barbell lifting before I got it. It is sooooo much cheaper than P90X, but probably almost the same thing, I would recommend it highly.0
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I just finished Day 2 Ultimate Ball workout and OMG! It kicked my butt. I never knew it was so hard to stay balanced on a stability ball. I am very excited about this program and I'm glad that it's 10 different workouts sonce I get bored very easily doing the same thing.
Does anyone know if it's okay to change the rest day? I work a 12 hour shift on Wednesdays and I would like to have that as my rest day each week. I think it should be okay to do that??0 -
Oh, I have been hoping for a thread like this. I have just received Supreme 90 Day. I ordered it thru the website as it wasn't available at either Walgreens or Bed, Bath & Beyond in my town. I have previewed all the DVDs just to make sure they work and they look great..
It didn't take me so long to get the set from the website I ordered on 02/07 and received on 02/23. They didn't put the charge on my card until the shipment date. I did Chest and Back on Thursday, but then had a couple of granddaughters come to visit so didn't get to Ultimate Ball yesterday.
I think I will arrange things so that Fridays are my rest day since that's usually "grandkid day". I am anxious to get really going and even got a Polar FT4 HRM so that I could accurately record it. I hope users will post their thoughts, results etc.
Edited to add the info about the credit card charge date.0 -
I did Tabata Inferno yesterday and I will once again say OMG!!! I had to take some small breaks and make some modifications but I finished the workout. I like how the core is incorporated in to all of these workouts. Looking forward to Shoulders/Arms today.0
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I did Legs last night & boy do I know it today!0
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I did Tabata Inferno yesterday and I will once again say OMG!!! I had to take some small breaks and make some modifications but I finished the workout. I like how the core is incorporated in to all of these workouts. Looking forward to Shoulders/Arms today.
The Tabata Inferno....YES...will kick your butt!!! I actually threw up the first go at it. Second time much better, but still had to pause and rest. Hopefully by the 3rd month I will be able to breeze through it...Good luck!!0 -
I am new to my fitness pal, but Supreme 90 Day and I are friends I was going to start the DVD’s back up again but I don’t know how to add them as a workout. How are you guys doing it? And is there a way to search for them? Any help would be great… Thanks0
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Bump0
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I do S90 workouts from time to time. GREAT program and you cant beat the price for what it comes with.0
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I am startiong them today too, I think you are talking about p90x right? They have a lean program too, which is more cardio and for people to lose rather than define0
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I just heard about this program and am really interested in it. One quick question though: How long are the workouts? I prefer workouts 30-45 minutes long, but no longer than that. The Web site says that the workouts are all "less than an hour," but that could mean that they are 59 minutes...0
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I bought Supreme 90 Day around the new year and really like the workout set. The workouts vary from 30-45 minutes. They are not very long, but they are tough! I was following the workout schedule but got bored to tears doing the same warm-up and cool-down (they are the same for pretty much every workout), so I started just mixing them into my other workout DVDs and not following the schedule.
I love the Arms & Shoulders workout the best, as well as Legs.
I recommend getting the stability ball to make the workouts more challenging. I bought one for maybe $15 at Target and was glad I did. It takes some getting used to, but it intensifies the workouts.0 -
Most of them are about 40-45 mins long.0
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Thanks guys; 40-45 minutes is about what I was hoping for.
If I can get up on my soapbox for a minute, this is why I HATE BeachBody. Based on the Supreme 90 Web site, it offers a full 90-day program of 10 workouts on 10 different disks, a nutrition guide, online support, and the ability to purchase extra recovery drink and vitamins. Basically, the same stuff you get with P90X, but for 1/3 the cost! I don't mind buying a good workout program, but I refuse to fall victim to price gouging!
Okay, I'll climb off my soapbox now (at least the climbing is easier now that I'm in better shape...).0 -
Thanks guys; 40-45 minutes is about what I was hoping for.
If I can get up on my soapbox for a minute, this is why I HATE BeachBody. Based on the Supreme 90 Web site, it offers a full 90-day program of 10 workouts on 10 different disks, a nutrition guide, online support, and the ability to purchase extra recovery drink and vitamins. Basically, the same stuff you get with P90X, but for 1/3 the cost! I don't mind buying a good workout program, but I refuse to fall victim to price gouging!
Okay, I'll climb off my soapbox now (at least the climbing is easier now that I'm in better shape...).
I think that you will like the program.0 -
Do you all log this as circuit training, or strength training? I just got the set and plan to start it on MOnday!0
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Do you all log this as circuit training, or strength training? I just got the set and plan to start it on MOnday!
Most of the workouts in this set are strength training. There are 2 cardio workouts that could probably be logged as circuit training.0 -
Do you all log this as circuit training, or strength training? I just got the set and plan to start it on MOnday!
I don't log my workouts here, but I do log my workouts somewhere else and when I did and if I do some Supreme 90 workouts, I would log the workouts what they fall under. If the workout is a circuit strength workout, I log the workout under circuit and strength.0 -
I created an exercise for each workout based on calculations I got from Livestrong based on my weight and the type of activity. Most are based on circuit training calorie burn. I log the Tabata Inferno and Cardio Challenge as cardio. I log the Ultimate Ball as core training. I log the rest as strength training. I think my estimated burns are pretty accurate because the scale has started moving since I started logging my custom exercises instead of using MFP's estimates for circuit training.0
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I created an exercise for each workout based on calculations I got from Livestrong based on my weight and the type of activity. Most are based on circuit training calorie burn. I log the Tabata Inferno and Cardio Challenge as cardio. I log the Ultimate Ball as core training. I log the rest as strength training. I think my estimated burns are pretty accurate because the scale has started moving since I started logging my custom exercises instead of using MFP's estimates for circuit training.
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I own it (I found it at Ross for $8.99!!) but I prefer P90x. I HATE HATE HATE the stability ball workouts! I am so uncoordinated and I just end up falling all over the place the whole time lol. I really like the Tabata inferno dvd though. Sometimes I just do that one when I feel the need for some extra cardio,.0
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My husband and I are almost done with the first 30 days! I really really like the program! We have never tried p90X, but we are wanting to after this is done! I can definitely tell that just in the first couple weeks I have some new cuts in my arms and legs. My biceps are also cut even more and are popping way out there. I use 10lb weights for most of the dvds. I would recommend it to anyone!0
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I just finished Insanity and was hoping to find a program that did more strength training...seems like this may be a good and affordable one- exciting!0
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