Around 5'1 females:

nicholebean
nicholebean Posts: 160
in Health and Weight Loss
What is your goal weight? I am 5'1 with a pretty small frame and am aiming for 118. I am at about 121 right now. Although, I am not totally focused on the scale since I am trying to gain muscle at the moment. Just curious what other people around my heights weight loss goals are. :]
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Replies

  • justjaclync
    justjaclync Posts: 3
    I am 5'1" and my gw is 125lb. I was 116 when I got pregnant with my daughter and with the body shape change I think I would look best now a bit larger than I was to start. We will see how I feel when I get there though :)

    Congrats on the weight loss! Very impressive :)
  • nicholebean
    nicholebean Posts: 160
    I am 5'1" and my gw is 125lb. I was 116 when I got pregnant with my daughter and with the body shape change I think I would look best now a bit larger than I was to start. We will see how I feel when I get there though :)

    Congrats on the weight loss! Very impressive :)

    Thank you! Yeah I know what your saying about feeling like you look a little better with a bit more weight. I think if I go under 118 I will start to look to skinny. Plus I would rather be more defined than just skinny!
  • ChasingSweatandTears
    ChasingSweatandTears Posts: 504 Member
    Im almost 5'2" and my goal weight is 125 to 127. But I'll see when I get there.... :)
  • Spanaval
    Spanaval Posts: 1,200 Member
    I'm 5'1", 118, and don't really have a goal weight to be honest. If someone asks, I'd say 108, but really, it's the shape I'm in that matters more than a number on the scale.
  • Stewie316
    Stewie316 Posts: 266 Member
    I'm 5'1 and currently 112 lbs. My original goal weight was 105-110, but I'm tired of dieting, so I'm now concentrating on muscle gain. My new goal is 110 to 120.
  • Crazy4Healthy
    Crazy4Healthy Posts: 626 Member
    I'm 5'3" and would like to be around 120. If you are looking to gain muscle, I would say you might want to stay where you are and just focus on gaining the muscle. I've noticed my weight loss has slowed considerably since I started focusing on weight loss, but the inches are still coming off and things are definitely tightening in the right places. According to my BF %, I now need to lose less to get to my BF% goal. So, you may find the same for yourself.
  • Anyaaaa11
    Anyaaaa11 Posts: 242 Member
    First off, I would like to say congrats on the big loss! You've come a long way!! That's truly amazing.

    Anyway, got side tracked :) lol
    I'm 5'2 started out at 122 now I'm at 116/117
    Id like to get down to anywhere between 108-113 with a lot of muscle.
    I'm mainly focusing on body fat though so goals vary,
  • immotivatedinparis
    immotivatedinparis Posts: 15
    I'm 5ft and I currently weight 145lbs.My goal is 115-120lbs,and I want to be tone as well,not skinny! :)
  • runnercheryl
    runnercheryl Posts: 1,314 Member
    5ft 1.8in here. Goal weight of 120lbs.

    Congrats on your loss, OP!
  • pduckworth
    pduckworth Posts: 133
    I'm 5'1" and my goal weight is 100lbs. I have two profile pictures from when I was that weight and that is when I felt best. Even at 115 I had a lot of fat around my hips and just looked large. However, I'm also working on toning up, so if I look good before then, I'll stop!
  • coliema
    coliema Posts: 7,646 Member
    I'm 5'2'' and my goal weight is between 105 and 110.
  • imogenjade
    imogenjade Posts: 131
    im 5ft2 and want to be 105 pounds, im 113 at the moment x
  • groomchick
    groomchick Posts: 610 Member
    5"2" ... original goal was 122 but changed and am now 118. Carry a lot of muscle.... anything less I would look gaunt!
  • Classyandra
    Classyandra Posts: 74 Member
    I'm 5-1 and I'd like to be 115, I'm currently 140. May I ask how many calories you are eating to get to your goal? I heard that smaller ladies may have a harder time? Didn't know if it was true. I was 115 before getting prgnant with my daughter and would love to get back there!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    I am 4'11'' and my goal weight is around 115-118. It would give me a body fat of 17-18%.
  • msgremmy
    msgremmy Posts: 88
    I'm about 5'0, and my goal is 115. I don't think I've ever weighed less (as a teen/adult, anyway), and I'd be frightened to aim for lower. I've been the same size pretty much since I was 12, give or take 15 pounds, and I want to get back to the "take 15 pounds" haha. Feel free to add me as a friend-- us petite gals have to stick together! :)
  • nanniejan
    nanniejan Posts: 3
    Hi I am 133lbs and aiming for 120 to 126 I am smaller than yourself being just 4'11" good luck
  • Clarevmb
    Clarevmb Posts: 211 Member
    Hi, I'm 5'1" and am aiming for 125-130lbs as this will put be in the healthy BMI range. This is only a guide though, I'll see what I look like when I get there. I think it will be fine, when younger I was another 14lbs lighter but I don't think it would look right these days!!!
  • nanniejan
    nanniejan Posts: 3
    Hi I am 4 ft 11 and I am overweight 9st 7lb or 133lbs, need to improve my body fat which is 28% way too high, hope I can motivate myself and use this app to lose and control what I eat.
  • tldust
    tldust Posts: 103 Member
    I'm 5'2" My goal is 135. That's what I was at my healthiest when I was biking everywhere.
  • meidson
    meidson Posts: 28 Member
    Hi Classyandra,
    I can answer your question about smaller ladies that may have a harder time losing weight. The answer is 'yes' and I know this from years of experience of trying to control my weight. I am 5'1" and my BMR is just over one thousand calories per day. That doesn't give me many more calories to eat without gaining weight. The answer for me has been to exercise every day to burn calories and this allows me to be able to eat more than 1,200 per day. If one goes under 1,200 calories per day, the body goes into starvation mode and will not lose weight. So if I burn 500 calories per day by exercise, I can lose one pound per week because 7 x 500 = 3,500. To lose one pound of body weight, one must have a deficit of 3,500 calories.
  • hlandry6
    hlandry6 Posts: 230
    I am 5'1 Currently 119. Anywhere between 115 and 120 is fine with me =)
  • tantalee
    tantalee Posts: 130 Member
    im 5'2 and i want to get around 120-126...need to lose around 40 pounds
  • leanby2013
    leanby2013 Posts: 137
    5ft 106lbs

    would like to be around 100ish
    dont mind though if the scales dont move, im more bothered about measurements
  • AmyLRed
    AmyLRed Posts: 856 Member
    i am 5'1". Goal weight is roughly 125lbs. I really dont care if i end up at 115 or 135 though, so long as i am healthy, fit, lean, etc. The ultimate number is somewhat irrelevant.
  • nicholebean
    nicholebean Posts: 160
    I'm 5'3" and would like to be around 120. If you are looking to gain muscle, I would say you might want to stay where you are and just focus on gaining the muscle. I've noticed my weight loss has slowed considerably since I started focusing on weight loss, but the inches are still coming off and things are definitely tightening in the right places. According to my BF %, I now need to lose less to get to my BF% goal. So, you may find the same for yourself.

    Thank you for the tip!
  • nicholebean
    nicholebean Posts: 160
    I'm 5-1 and I'd like to be 115, I'm currently 140. May I ask how many calories you are eating to get to your goal? I heard that smaller ladies may have a harder time? Didn't know if it was true. I was 115 before getting prgnant with my daughter and would love to get back there!

    At the moment I am eating around 1500 a day, a little more or less depending on the day!
  • ktfitzgerald
    ktfitzgerald Posts: 369 Member
    I'm 5'1.5" and am 106 lbs. After I do a half marathon this weekend I'm going back to strength training and hope to slowly gain a few pounds of muscle.
  • Natalie182
    Natalie182 Posts: 61 Member
    Im just 5'2 currently 125lbs, before i had my daughter i was around 120lbs, 5lbs isnt much but i can sure tell the difference in my clothes and i never had a belly before! Its mainly my hips that are the problem but i guess they are bigger for carrying a baba =] x
  • BaDaSsBrUnEtTe
    BaDaSsBrUnEtTe Posts: 518 Member
    5'3 123lbs

    my goal weight is 115-110lbs

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