Helpful article - curb cravings

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jules1984
jules1984 Posts: 439 Member
edited September 2024 in Health and Weight Loss
I just ran into this article about tips to curb cravings and thought I would share. :smile:

http://www.delish.com/food/healthy-food/fast-ways-to-stop-cravings?gt1=47001

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  • Ten10
    Ten10 Posts: 223 Member
    Very Good Read! Information that most of us know but don't use I am going to print it and put it on my forehead or fridge which ever helps me remember.
  • JessicaT2007
    JessicaT2007 Posts: 553 Member
    I should invest in some of those mouthwash strips. I try gum, but it is so easy to just spit out. If I use those strips, the mouthwash feeling lingers and will make things I eat taste bad. LOL. Thanks for the post!
  • LisaC1026
    LisaC1026 Posts: 1,203 Member
    Thanks for sharing! I love the mouthwash strips....we all know that noone likes to eat with that freshly mint taste in your mouth (and if you do eat things taste nasty)....lol :laugh:
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