3,500+ Calories Burned Challenge Mon, 4/30-Sun, 5/6

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Replies

  • beeka2ked
    beeka2ked Posts: 91 Member
    Week 2 Goal: 4500
    Mon: 850 calories burned (stairmaster, body blast class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 850
    Left to go: 3650
  • Watchmeshrink21
    Watchmeshrink21 Posts: 69 Member
    bump

    IM IN

    Weekly Goal: 4000
    Mon: 155 (JM 30DS)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:3845
  • tageekly
    tageekly Posts: 3,652 Member
    So many off to a great start this week!


    Week 29
    Weekly Goal: 4,000

    Mon: 649 (Elliptical, Calisthenics, Walking)

    Total: 649
    Left to go: 3,351
  • EchoOfYourPast
    EchoOfYourPast Posts: 459 Member
    Weekly Goal: 1500
    Mon: 125 - DVD / Jillian Michaels 30DS level 1
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 125
    Left to go: 1375
  • Mybabie
    Mybabie Posts: 239 Member
    Week 3

    Weekly Goal: 4500
    Mon: calories burned (820 Walking/Biking/Treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 820
    Left to go: 3680
  • abcgirl18
    abcgirl18 Posts: 53 Member
    Week 1 

    Weekly goal: 2000 calories

    Mon: 154 calories burned (slow walking)

    Total: 154
    Left to go: 1846 
  • lstnlondry
    lstnlondry Posts: 1,790 Member
    Weekly Goal: 5000 (why not?)
    Mon: 741 calories burned (walking & weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 741
    Left to go: 4259
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 7000 w/HRM

    Mon: 1000 burned (elleptical) + 500 burned (elleptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1500
    Left to go:5500
  • cynthiam80
    cynthiam80 Posts: 47 Member
    Weekly Goal: 4000 calories

    Mon: 950 calories (450 Threadmill, 400 Elliptical, 100 Stationary Rowing)
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • LauriTerrell
    LauriTerrell Posts: 69 Member
    Weekly Goal: 3000
    Mon: 493 calories burned (swimming, breast stroke)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 493
    Left to go: 2507
  • loveme445
    loveme445 Posts: 2,439 Member
    Weekly Goal: 3500

    Mon: 454 (Walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 454
    Left to go: 3046
  • gogojodee
    gogojodee Posts: 1,243 Member
    I'm new!



    Weekly Goal: 3500

    Mon: 472 (Walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 472
    Left to go: 3028
  • Julissagood
    Julissagood Posts: 10 Member
    Weekly goal : 5000
    Mon 4/30: 267 ( circuit training)
    Tue 5/1:
    Wed 5/2:
    Thu 5/3:
    Fri 5/4:
    Sat 5/5:
    Sun 5/6:

    Left to go: 4733
  • bubblesburst80
    bubblesburst80 Posts: 1,096 Member
    Weekly Goal:3500
    Mon: 598 cardio - 30DS - and walking
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:598
    Left to go: 2902
  • jenniferpowell1980
    jenniferpowell1980 Posts: 68 Member
    Week 3

    Weekly Goal: 6000
    Same goal as last week but may be harder to achieve as my bike is back from its service, so ill be using that more, and i seem to be able to burn more calories walking so will have to see!

    Mon: 851 calories burned (cycling to work and back 12.7 miles, using HRM)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 851
    Left to go: 5149
  • monicacorona2
    monicacorona2 Posts: 32 Member
    Week 2

    Weekly Goal:6000

    Mon: 1193 w/HRM calories burned (Running, Walking, Turbo Fire, Turbo Jam)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:1193
    Left to go:4803
  • Claire594
    Claire594 Posts: 332 Member
    Weekly Goal: 3500 cals

    Mon: 895 cals (30ds and zumba)
    Tues: 818 cals (30ds, walk and c25k)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1713
    Left to go: 1787
  • MoveTheMountain
    MoveTheMountain Posts: 764 Member
    I'm in, and as this is my first week, I'll go in for 3,500.

    Week starting Monday, 5/30/2012

    These are net calories, converted from gross calories recorded by my HRM:

    - Mon: 732 (P90-X, Chest & Back + Ab Ripper X
    - Tues: 749 (P90-X, Plyo X)
    - Wed:
    - Thur:
    - Fri:
    - Sat:
    - Sun:

    Total: 1481
    Left to Burn: 2019
  • emma110984
    emma110984 Posts: 124 Member
    Week 1

    Weekly Goal: 3500 cals

    Mon 4/30: 1052 cals (walking, swimming, cycling)
    Tues 5/1: calories burned (how they were burned)
    Wed 5/2: calories burned (how they were burned)
    Thur 5/3: calories burned (how they were burned)
    Fri 5/4: calories burned (how they were burned)
    Sat 5/5: calories burned (how they were burned)
    Sun 5/6: calories burned (how they were burned)

    Total: 1052
    Left to go: 2448
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    Week 2

    Weekly Goal: 4000
    Mon: 847 (Walking, running, calisthenics)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 847
    Left to go: 3153
  • artbkward
    artbkward Posts: 238 Member
    Goal: 3,500 Calories
    Week 1
    Mon: 626 (4 mi run and 40 min weight lifting)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 626
    Left to go: 2874
  • Sheila_Ann
    Sheila_Ann Posts: 365 Member
    Week 1

    Weekly Goal: 4000
    Mon: 950 (600 Zumba & 350 with trainer weights)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 950
    Left to go: 3050
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Week 5!

    Weekly Goal:3500
    Mon: 812 (30DS, Ab Video)
    Tues: 505 (Running, Walking, Strength Training)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1317
    Left to go: 2183
  • lisa_darlene9
    lisa_darlene9 Posts: 54 Member
    Im in for this challenge I need something to get my butt back in gear.
    How do I go about loggin my daily calorie burn on here for the challenge??

    Week 1

    Weekly Goal: 4000
    Mon: 452 ( cleaning, light, doerate effort)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • MissingPixies
    MissingPixies Posts: 316 Member
    Week 1

    Weekly Goal: 2500
    Mon: 655 (walking and Doing Dance Central)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 655
    Left to go: 1845
  • zsesteacher
    zsesteacher Posts: 106 Member
    Week #3

    Weekly Goal: 5500

    Mon: 916 calories (circuit training, elliptical, stationary bike)

    Tues: 900 ( zumba & 30 day shred)

    Wed:

    Thur:

    Fri:

    Total: 1816

    Left to go: 3684
  • lacroyx
    lacroyx Posts: 5,754 Member
    Weekly Goal: 5000
    Mon: 1242 (Zumba)
    Tues: 640 (weights, lap pool, walking)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1882
    Left to go: 3118
  • tageekly
    tageekly Posts: 3,652 Member
    Im in for this challenge I need something to get my butt back in gear.
    How do I go about loggin my daily calorie burn on here for the challenge??

    Week 1

    Weekly Goal: 4000
    Mon: 452 ( cleaning, light, doerate effort)

    looks like you got the hang of it Lisa - but if you have any other questions, just ask! :happy:
  • RandomMiranda
    RandomMiranda Posts: 298 Member
    Weekly Goal: 3500
    Mon: 592 burned (Extreme Shed and Shred dvd)
    Tues: 559 burned (Banish Fat Boost Metabolism dvd)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:1151
    Left to go: 2349
  • dothompson
    dothompson Posts: 1,184 Member
    First Week
    Weekly Goal: 2500
    Mon: calories burned (how they were burned) 0
    Tues: calories burned (how they were burned) 795 Rode Bike to work
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 795
    Left to go: 1705
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