New month, what are YOUR goals? :)
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I am doubling my water intake and trying to hit 15 cups of pure water a day. I also would like to hit the 60 pound mark by the 25th, which will be my first time on a plane since I lost weight again. I am 7.6 pounds away.0
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-Make it through the first 30 days of New Rules of Lifting for Women
-Not gain 10 pounds on my vacation to New Orleans the middle of this month.
-Finish Couch to 5K.
Good luck in New Orleans! The food is absolutely amazing here0 -
Good idea for a post!
My goals are:
-Log into mfp for 30 days straight. I usually take one free day on the weekends for mental sanity but I want to change that up.
-Stop eating dairy! It makes me sick but over the past few months I've slowly started eating it again. It has lots of calories that I don't really need and makes my stomach hurt so it's kind of a no brainer.0 -
Keep going on the C25K workout AND I just purchased the Brazilian Butt workout, so I'm hoping to get started on that as soon as I get it. Plus, either get this last 2-3 pounds off and/or maintain where I am and tone up.0
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My goal is to lose 10 pounds and to stop drinking soda and start drinking more water.0
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My goals for May are to lose another 5-7 pounds. And work on my TAN0
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Hoping to drop around 5 to 7 or more. Non-related goal is to pass my classes for the semster. lol0
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im hopeing to get down to 12.13 on the scales! i am currently 13.4 soo i need to loose like 5lbs before i reach that! soo May, i am really going to give it my best! :happy:
goodluck to everyone with May goals! you can do it!! :bigsmile:0 -
My goal is to focus on weight lifting 4 days a week this month.0
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To not gain!!! I would really love to see a loss 4 or 5 lbs, would be realistic0
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To maintain and run 9 miles for my long run.0
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I am really excited about my two goals, mainly because they are simple and do-able. They'll just take time, and when it comes to me and my health, I'm willing to make all the time in the world!
# 1 - Lose 2 1/2 pounds, and thus make it to 129 pounds
# 2 - Be able to jog a full mile without stopping. At my gym, 9 laps around the building is equal to 1 mile, and I can currently job 6 laps (2/3rds of a mile) without stopping. Those last three are a dream ready to be fulfilled!
Good luck to everyone else with their goals!
~ Jen
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My weightloss/diet goals:
-Lose at least 5 lbs.
-Lower my sodium intake.
-Try something new for my cardio workout.
On the wedding front:
-Book our photographer.
-Book our honeymoon.
For fun/overall wellbeing:
-Play guitar at least 3 days of the week.
-Take a time out to watch Breakfast at Tiffanys, Roman Holiday, and The Philadelphia Story.
-Publish 4 hubs on hubpages.
-Call my father.0 -
Lose 10 pounds, finish the 30 day shred and keep up with couch to 5k!0
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I'd like to lose 4-5 lbs. this month, and be in the 170's for the first time in many years. Continue exercising on a regular basis.0
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-Work out at least 5 days a week
-Eat at least 3 servings of vegetables a day
-Only dine out a maximum of 4 times (once a week)
-Only have one "cheat" day a week (likely coordinating with my once a week dining out day)
-I would like to lost at least 8 lbs. but won't beat myself up if that doesn't happen0 -
lose 8 lbs (for a total of 50), go to the gym 3x/week, and start doing more toning exercises.0
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1) Exercise 4 times a week at Curves & do my couch to 5k 3 times per week.
2) Lose at least 5 more total inches
3) Cut down to 1 can of soda per day0 -
1 - To lose another 10lbs (20lbs lost so far over the last 2 months)
2 - To start drinking my water - finding this really difficult for some stupid reason but I drink a lot of decaf
3 - My FitBit should arrive later this week - I'm hoping I'll keep it busy - or it'll keep me busy :-)
4 - To get more organised at home - not a fitness goal exactly but will add to my feeling of wellbeing.0 -
Run my first marathon in minimalist shoes. 3rd overall marathon. Burlington, VT 5-27!!!!!!0
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1) Target Weight Loss by end of month - 7lbs
2) Try to stop binging at weekends!!!
3) To work on slimming my thighs, been 54cm measurement for 4weeks now!!!0 -
Stick with C25K workout plan. Yesterday was Day 2.0
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My goal is to continue working out for at least 60 minutes/day for 6 days a week. Also, would like to lose 8 pounds this month. Nothing more than that. And to quit giving in on the weekends to bad food!0
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I have 2 goals for May:
1. Stick to the plan - eat right, exercise. (it's working so far, so don't blow it!!)
2. Run 5k on the road that is uphill for the first mile. (I figure if I can do that, the 5k race next month will be a piece of cake)0 -
I'd like to lose 8 pounds, minimum. So, stick to my diet and calorie count. I'll be flying this month as well and I generally do not do well when traveling so I'd like to not "cheat" and make sure I still log even when dealing with the airport and my two small kiddos.0
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My May goal is to food chart EVERY day, no matter whether a good day or a bad.
And also to drink all of my water. 8 glasses a day minimum.
Exercise at least 4x per week.0 -
I want to improve my distance during my usual gym trip to do 6 miles a day. Right now I'm around 5.75-5.9, so I think I can manage it! And if I could get down to 160, reliably, that would be great... I seem to keep fluctuating between 169-164.0
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No specific weight loss goal for this month, have a half marathon at the end of May so I'll be eating at maintenance for most of the month. Otherwise this month's goal is to finish the half in 2:100
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Do an awesome job on my triathlon and beat my time from last year.
Also run at least half the run portion.0 -
I wanted to break out of the 230's and into the 220's by April 30. Didn't happen, have 2lbs left. So I want to hit 225 by May 31, that's just 7lbs away.0
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