Does anyone else have this problem?

SpazEMcGee
SpazEMcGee Posts: 55 Member
I know chocolate is not part of the healthy diet, but let's be honest, it is SUPER hard to stay away from chocolate! BUT! Every time I eat chocolate, I will be sleepy within 5 minutes....like eyes-glazed-over-I-need-to-sleep-right-now kind of sleepy. Does anyone else have this problem?

Replies

  • lalalalyndsey
    lalalalyndsey Posts: 565
    Bumping so maybe you'll get some answers... I'm curious!!
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    Thanks! lol
  • vahine03
    vahine03 Posts: 214 Member
    No. I don't have that problem. Thought I'd help out by bumpin though. :)

    Love chocolate! Yummy. :D
  • Tybalt71
    Tybalt71 Posts: 1,064 Member
    NUTELLA mmmmmmmmmmmmmmmmmmmm
  • cramernh
    cramernh Posts: 3,335 Member
    I know chocolate is not part of the healthy diet, but let's be honest, it is SUPER hard to stay away from chocolate! BUT! Every time I eat chocolate, I will be sleepy within 5 minutes....like eyes-glazed-over-I-need-to-sleep-right-now kind of sleepy. Does anyone else have this problem?

    Its because you are eating simple-carbohydrates. They are high glycemic meaning, to consume this your blood sugar will have a spike, and then a dump in a matter of minutes...

    You also could be carb-sensitive as well. I have many patients who are like that actually....

    I have Insulin Resistance so I cant eat chocolate at all. To be honest I really dont miss it.... and knocking out cold isnt what I want happening when Im behind the wheel of my car....
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    Omg I love Nutella on sandwich bread...but if I eat it I'd be asleep before I finished the sandwich :-/
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    I know chocolate is not part of the healthy diet, but let's be honest, it is SUPER hard to stay away from chocolate! BUT! Every time I eat chocolate, I will be sleepy within 5 minutes....like eyes-glazed-over-I-need-to-sleep-right-now kind of sleepy. Does anyone else have this problem?

    Its because you are eating simple-carbohydrates. They are high glycemic meaning, to consume this your blood sugar will have a spike, and then a dump in a matter of minutes...

    You also could be carb-sensitive as well. I have many patients who are like that actually....

    I have Insulin Resistance so I cant eat chocolate at all. To be honest I really dont miss it.... and knocking out cold isnt what I want happening when Im behind the wheel of my car....

    Thank you for answering! Will blood sugar drop that fast? Like within 5 minutes? I didn't know it could do that. :-/ and it doesn't happen with all sugars...just chocolate stuff. :-/ but I looooove chocolate. :(
  • editnonnalynn
    editnonnalynn Posts: 495 Member
    My mom has diabetes. Before she was diagnosed....this is what she went through with every cookie! Maybe get your sugar checked?
  • vahine03
    vahine03 Posts: 214 Member
    Love Nutella on Crepes. :D Haven't had crepe for a while though. So glad i'm craving oatmeal...^.^
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    My mom has diabetes. Before she was diagnosed....this is what she went through with every cookie! Maybe get your sugar checked?

    Oh I hope I'm not diabetic! I love chocolate and sugar too much :(
  • ECA67
    ECA67 Posts: 802 Member
    Have you had a glucose tolerance test done ? Ask your doctor for this test. This can be a very serious condition and may become diabetes.
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    Have you had a glucose tolerance test done ? Ask your doctor for this test. This can be a very serious condition and may become diabetes.

    Can you just do that by going to the doctors office? Like you don't have to go to a special place to do that do you?
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    Love Nutella on Crepes. :D Haven't had crepe for a while though. So glad i'm craving oatmeal...^.^

    Oh my gosh Nutella Crepes!! Those are sooooooo good!!!!!
  • Tybalt71
    Tybalt71 Posts: 1,064 Member
    I know chocolate is not part of the healthy diet, but let's be honest, it is SUPER hard to stay away from chocolate! BUT! Every time I eat chocolate, I will be sleepy within 5 minutes....like eyes-glazed-over-I-need-to-sleep-right-now kind of sleepy. Does anyone else have this problem?

    Its because you are eating simple-carbohydrates. They are high glycemic meaning, to consume this your blood sugar will have a spike, and then a dump in a matter of minutes...

    You also could be carb-sensitive as well. I have many patients who are like that actually....

    I have Insulin Resistance so I cant eat chocolate at all. To be honest I really dont miss it.... and knocking out cold isnt what I want happening when Im behind the wheel of my car....
    its not just chocolate that spikes your insulin and you have blood sugar crashes , its most of the refined sugars and starches that have the same effect if not more then chocolate- dark cacoa chocolate is lower on the G.I.scale and full of antioxidents-Ty
  • MonicaT1972
    MonicaT1972 Posts: 512
    I have Poly Cystic Ovarian Syndrome and that's how I react to sugar. You might want to google it and see if you have any of the other symptoms.
  • sammyk1976
    sammyk1976 Posts: 1
    You could be having a reactive hypoglycemic reaction to the sugar - If I eat too much sugar at once, my blood sugar will spike so my body will double the amount of insulin output, so then I have to have more sugar to get rid of the excess insulin. It's safer to just avoid most sugars.

    on a side note... omg Nutella is the best thing EVAH! (and yeah, after a couple servings puts me into a vegetative sugar coma)
  • JustJennie1
    JustJennie1 Posts: 3,749 Member
    I don't really eat chocolate any more.

    Nutella scares me.
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    I have Poly Cystic Ovarian Syndrome and that's how I react to sugar. You might want to google it and see if you have any of the other symptoms.

    Oh goodness! Ok thanks I will definitely check that out!
  • Scott613
    Scott613 Posts: 2,317 Member
    It's called being chocolate wasted!

    images?q=tbn:ANd9GcRPaw6SUwgE8cUB6ZqyrkDDBGgJLeGcv0aRohZJvXYviRlE-R1Llg
  • JamesOfLondon
    JamesOfLondon Posts: 60 Member
    I know chocolate is not part of the healthy diet, but let's be honest, it is SUPER hard to stay away from chocolate! BUT! Every time I eat chocolate, I will be sleepy within 5 minutes....like eyes-glazed-over-I-need-to-sleep-right-now kind of sleepy. Does anyone else have this problem?

    Are you being handed these Chocs by strange men who you've never net before!
  • Sp1nGoddess
    Sp1nGoddess Posts: 1,134 Member
    I have the opposite problem. I don't eat much sugar and eat dark chocolate, if I eat too much I get a buzz!
  • scs143
    scs143 Posts: 2,190 Member
    It's called being chocolate wasted!

    images?q=tbn:ANd9GcRPaw6SUwgE8cUB6ZqyrkDDBGgJLeGcv0aRohZJvXYviRlE-R1Llg

    Love it!
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    It's called being chocolate wasted!

    images?q=tbn:ANd9GcRPaw6SUwgE8cUB6ZqyrkDDBGgJLeGcv0aRohZJvXYviRlE-R1Llg

    Love it!

    LOL! That is awesome!! ^_^
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    I know chocolate is not part of the healthy diet, but let's be honest, it is SUPER hard to stay away from chocolate! BUT! Every time I eat chocolate, I will be sleepy within 5 minutes....like eyes-glazed-over-I-need-to-sleep-right-now kind of sleepy. Does anyone else have this problem?

    Are you being handed these Chocs by strange men who you've never net before!

    No. Lol. All chocolate has been doing this to me lately. Stuff I've bought from the store, stuff my mom bought me...everyt hing. My grandma bought me a big bag a reese's peanut butter cups and I'm so ticked off because I love them so much but if I eat them I'll crash fast. :-/
  • Orient_Charm
    Orient_Charm Posts: 385 Member
    I eat chocolate once a week, and feel very happy after eating it, not sleepy .
  • SpazEMcGee
    SpazEMcGee Posts: 55 Member
    I eat chocolate once a week, and feel very happy after eating it, not sleepy .

    I wish I could! I looooove chocolate!!