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Power 90 Logging

ebsthename
ebsthename Posts: 40
edited December 2024 in Fitness and Exercise
If any of you are doing Power 90 or P90X, what do log you sculpt under? Circuit training? What do you log sweat under as well?

Replies

  • Becca_Va
    Becca_Va Posts: 11 Member
    I did circuit training and aerobics,low impact. I also didn't know how to log them and just guessed.
  • maybaby90
    maybaby90 Posts: 8
    I would like to know too, it's hard to guess.
  • kenny_johnson
    kenny_johnson Posts: 108 Member
    I just use aerobics,low impact. My HRM showed a higher burn than MFP for aerobics, but it works for me.
  • firefoxsilver9
    firefoxsilver9 Posts: 1
    i'm having trouble figuring out that as well. I started doing Power 90 on Tuesday and i haven't logged it cause i don't know what to log it under :(
  • Dickersondiva
    Dickersondiva Posts: 97 Member
    Sculp: Circuit Training.
    Sweat: Aerobics.
  • pixelberry
    pixelberry Posts: 167 Member
    My sculpt days I've been logging as Calisthenics. Just looked it up, it says the same amount of calories burned as Circuit Training. Cardio days I do my own cardio via elliptical or mountain biking, but still do the ab ripper when I'm done.
This discussion has been closed.

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