What Was YOUR Exercise Today? (Add Pics Please)

spinqueen72
spinqueen72 Posts: 406 Member
in Fitness and Exercise
I'm posting this, because I want people to see what I have been doing. My husband and I flip houses, and this recent one has been kicking my butt!
I wear my HRM (heart rate monitor) while I work. I've had some people actually question me for doing so!
I believe that if you are constantly moving, sweating, and your heart rate is up...that is exercise!
This week I am landscaping. These pictures will show exactly what I've been doing!
If any of you that view this post, want to come get a full body workout...no gym...come on!!! I'll put you to work! BTW: you get a 15 minute lunch, no breaks....it's HARD work! No desk job here!!! Not for the faint of heart..lol

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Replies

  • GymAnJuice
    GymAnJuice Posts: 512 Member
    urgh your poor back, well done though. i don't drive anymore (due to lack of funds), so walk everywhere. 2 days in a row for 3 hours this week so far. go us :drinker:
  • Jennaannwatts
    Jennaannwatts Posts: 55
    I did 15 mins on xtrainer 15 on bike before work plus weights didnt have chance to do anything else before work!!

    i would of posted pictures of me breaking into a sweat BUT the chances are you would of fainted :P xx
  • mandylooo
    mandylooo Posts: 456 Member
    I agree, that's proper hard work. What does "flip houses" mean though - not something I've heard over the European side of the Atlantic, so I'm going to ask.
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
    388619_273332846038245_100000845962840_799417_166281044_n.jpg

    taebo.jpg

    lifting, and tae bo...feel free to laugh lol
  • spinqueen72
    spinqueen72 Posts: 406 Member
    I did 15 mins on xtrainer 15 on bike before work plus weights didnt have chance to do anything else before work!!

    i would of posted pictures of me breaking into a sweat BUT the chances are you would of fainted :P xx


    lol!!! that's awesome!!!
  • spinqueen72
    spinqueen72 Posts: 406 Member
    388619_273332846038245_100000845962840_799417_166281044_n.jpg

    taebo.jpg

    lifting, and tae bo...feel free to laugh lol

    Love it!!!
  • spinqueen72
    spinqueen72 Posts: 406 Member
    I agree, that's proper hard work. What does "flip houses" mean though - not something I've heard over the European side of the Atlantic, so I'm going to ask.

    "Flipping" houses is just another term for re-modeling, or rennovating.
  • spinqueen72
    spinqueen72 Posts: 406 Member
    urgh your poor back, well done though. i don't drive anymore (due to lack of funds), so walk everywhere. 2 days in a row for 3 hours this week so far. go us :drinker:

    Great Job!!! You go girl!!!
  • steffo365
    steffo365 Posts: 183 Member
    388619_273332846038245_100000845962840_799417_166281044_n.jpg

    taebo.jpg

    lifting, and tae bo...feel free to laugh lol

    Love it!!!

    I LOVE Billy Blank's Workouts! I look forward to his encouraging quotes at the end of his workouts :>. So inspiring!
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
    388619_273332846038245_100000845962840_799417_166281044_n.jpg

    taebo.jpg

    lifting, and tae bo...feel free to laugh lol

    Love it!!!

    I LOVE Billy Blank's Workouts! I look forward to his encouraging quotes at the end of his workouts :>. So inspiring!

    Agreed!!

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