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What Was YOUR Exercise Today? (Add Pics Please)

spinqueen72
Posts: 406 Member
I'm posting this, because I want people to see what I have been doing. My husband and I flip houses, and this recent one has been kicking my butt!
I wear my HRM (heart rate monitor) while I work. I've had some people actually question me for doing so!
I believe that if you are constantly moving, sweating, and your heart rate is up...that is exercise!
This week I am landscaping. These pictures will show exactly what I've been doing!
If any of you that view this post, want to come get a full body workout...no gym...come on!!! I'll put you to work! BTW: you get a 15 minute lunch, no breaks....it's HARD work! No desk job here!!! Not for the faint of heart..lol





I wear my HRM (heart rate monitor) while I work. I've had some people actually question me for doing so!
I believe that if you are constantly moving, sweating, and your heart rate is up...that is exercise!
This week I am landscaping. These pictures will show exactly what I've been doing!
If any of you that view this post, want to come get a full body workout...no gym...come on!!! I'll put you to work! BTW: you get a 15 minute lunch, no breaks....it's HARD work! No desk job here!!! Not for the faint of heart..lol






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Replies
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urgh your poor back, well done though. i don't drive anymore (due to lack of funds), so walk everywhere. 2 days in a row for 3 hours this week so far. go us :drinker:0
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I did 15 mins on xtrainer 15 on bike before work plus weights didnt have chance to do anything else before work!!
i would of posted pictures of me breaking into a sweat BUT the chances are you would of fainted :P xx0 -
I agree, that's proper hard work. What does "flip houses" mean though - not something I've heard over the European side of the Atlantic, so I'm going to ask.0
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lifting, and tae bo...feel free to laugh lol0 -
I did 15 mins on xtrainer 15 on bike before work plus weights didnt have chance to do anything else before work!!
i would of posted pictures of me breaking into a sweat BUT the chances are you would of fainted :P xx
lol!!! that's awesome!!!0 -
lifting, and tae bo...feel free to laugh lol
Love it!!!0 -
I agree, that's proper hard work. What does "flip houses" mean though - not something I've heard over the European side of the Atlantic, so I'm going to ask.
"Flipping" houses is just another term for re-modeling, or rennovating.0 -
urgh your poor back, well done though. i don't drive anymore (due to lack of funds), so walk everywhere. 2 days in a row for 3 hours this week so far. go us :drinker:
Great Job!!! You go girl!!!0 -
lifting, and tae bo...feel free to laugh lol
Love it!!!
I LOVE Billy Blank's Workouts! I look forward to his encouraging quotes at the end of his workouts :>. So inspiring!0 -
lifting, and tae bo...feel free to laugh lol
Love it!!!
I LOVE Billy Blank's Workouts! I look forward to his encouraging quotes at the end of his workouts :>. So inspiring!
Agreed!!0
This discussion has been closed.
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