100 pound with picture proof
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wow nice job man!0
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Awesome awesome work!!, truly an inspiration!!!0
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Very well done sir! May you continue to inspire and succeed.0
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you look great congrats and keep up the good work0
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Congratulations!! You are an inspiration!0
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congratualtions! and great advice0
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Wow......what a handsome guy !!! YOU GO...........Congrats0
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Out of curiosity, how long did it take you to drop that 100?0
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OMG your story is my exact story! I have a 2 year old daughter and i am not only doing this for me i want to live a healthy lifestyle for her! I can relate to almost every line in your post!
Congrats on losing the weight you look great! I will add you as another inspiration and know that my goal is attainable!
Thanks!0 -
Awesome Job! You look amazing!!! working on my gw not quite there yet....0
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congrats on the success! you look younger and truly happy in your second picture0
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SOOO AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I love hearing these stories. WOW 100 lbs is amazing and I know you are able to do a lot more for your 3 children being healthy and in shape.. I am going to start weighing in less as I weigh myself daily. It is really annoying and I need to stop doing that. I am also going to think of my calories as a weekly goal and not daily. THANK YOU SOO MUCH .. and CONGRATS!!!0
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Out of curiosity, how long did it take you to drop that 100?
10 months almost to the day.0 -
Out of curiosity, how long did it take you to drop that 100?
10 months almost to the day.
That's awesome. Congrats.0 -
You look sooo much younger.. Congrats,, Big Time !!!0
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Wow you look great! I really liked the tip about signing up for the 5k/10k. I think this is something I should do as a motivation to work out!0
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Congrats on your hard work!!!! You look great :-)0
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Great JOB! WTG, you look amazing, and thanks so much for the advice, I was thinking of doing a 5k group so I;d be more accountable and you just gave me a good reason to stop putting it off.0
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You look wonderful. Way to go and be around for those children!0
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6'5", 5 boys, 40 years old, started at 320 and am currently 279 lbs and I have been doing this 3 1/2 months already. You are the perfect inspiration for me. I'm going to cut a few calories and get back to running. Thanks0
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Awesome Job! I just started using myfitnesspal and I love it. I am so glad to see the success stories like yours. In the past 3 years I have dropped 106 lbs and I have about 45 to go. You have just motivated me to keep up the hard work!0
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You look amazing!!! Congrats to you and your family!!! Motivation to us all0
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Great job!!! Congratulations to you!!! :flowerforyou:0
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GREAT!!!!!! I love the helpful words!!!0
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hey that's really great,,,you mention ONEderland,,,thats a term daily strength people use,,,you made it!!0
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You look AMAZING, great work !!0
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looking good0
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6'5", 5 boys, 40 years old, started at 320 and am currently 279 lbs and I have been doing this 3 1/2 months already. You are the perfect inspiration for me. I'm going to cut a few calories and get back to running. Thanks
Glad I could help. Keep it up.0 -
very motivational! congrats!!0
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Way to go!0
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