Best exercise for butt and under...

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  • cydonian
    cydonian Posts: 361 Member
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    Squats/lunges and a good 30 minute hard bike ride :D
  • HappilyLifts
    HappilyLifts Posts: 429 Member
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    bump for later, lots of new exercises for me to Google!
  • Hanablu2
    Hanablu2 Posts: 134 Member
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    Squats and deadlifts with weights, round it off with lunges. Even with my big ole belly right now I'm trying to shrink those exercises have my butt and legs looking real good!
  • mbcan316
    mbcan316 Posts: 41 Member
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    Squats and "duck walk" that I do while I'm gardening. It's much easier on the back and it really works out the butt & hammies. :)
  • trud72
    trud72 Posts: 1,912 Member
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    speed walking.. :flowerforyou:
  • jgriffin88
    jgriffin88 Posts: 41 Member
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    Squats, Lunges and Hip lifts
  • Alcoria
    Alcoria Posts: 167 Member
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    The Butt Bible works great its almost like Brazil butt lift but it doesnt make your heart want to come out of your chest its more slow paced and more focused on the moves. good luck!
  • AJLovinLife
    AJLovinLife Posts: 125 Member
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    marking for later

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