Anyone achieved anything amazing in 6 weeks?

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Replies

  • dhencel
    dhencel Posts: 244 Member
    If you lose any weight, then it would be a positive thing.. Go for it and you may be surprised at the results...
  • mgs68pony
    mgs68pony Posts: 306 Member
    I am not sure that my results fit amazing, but not to bad.

    Here is the link: http://www.myfitnesspal.com/topics/show/587363-nsv-with-pics
  • KetoBella
    KetoBella Posts: 141 Member
    The responses to your request have been inspiring. Any progress will be wonderful and it appears that you are committed to being your best. I just wanted to add as a older, wiser person don't focus your efforts just on the event with a hard goal in mind. Focus on eating and exercising in a way that you are comfortable doing every day not just because an event is on the horizon. That way when the event comes and goes you are still on a healthy path and haven't set yourself up for failure. Track what you eat, keep within a realistic calorie goal and exercise. And most of all enjoy life!!!:smile:
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