May MOVE-IT 180 to 360+ minutes a week challenge!!

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  • josieandcasper
    josieandcasper Posts: 15 Member
    April 30 - 30 mins
    May 1st - 70 mins walk/run, stretching and upper body weights :)
    May 2 - :(
    May 3 - 40 mins walk/jog
    May 4- 40 mins walk/jog 20 mins weights
    May 5 - 40 mins walk/jog
    May 6 - 15 mins walk :(

    255 mins...
  • anti_prostitution
    anti_prostitution Posts: 3
    Hey guys, my name is Amber. Some o fyu will have seen the thread I posted earlier which got deleted. I just want o let you guys in on a bit of information. I am a loyal and faithful christian to the Lord, and Jesus christ and also an animal lover. This is why I am a vegetabletarian. There is a girl on this site who goes by the name Sophiebee92. Please do not be friends with her. She is a prostitute. Last year my bf made 1 million dollars reviewing and directing pornos. And he says he has seen her in one. Also I am on this site to be honest and respectful so it makes me mad when people lie about their bodies. This girl 100% has fake boobs, I can tell. Plus my dad is one of the top 3 plastic surgeons in the country and he told me. She is also on steriods, that is how she has muscles. I respectfully warn all of you that she has sold these to, please don't take them. Having muscle kills girls.

    Plus what cheerleader and blonde girl like her have you ever seen who is not a complete *****. It is obvious that the only reason she is on this site is to sell her body. Now that is not ok with me. If you want a friend like her just go to the grocery store and by yourself a Barbie doll, its the same thing!!

    Also I want to warn you about some of her other friends too. One of them personally told me in a pm that her family are thieves. Another one called me a ***** and two of them were in pornons with her. Some o fthe most insulting comments were from cannonsky, delco, glamour60xtreme, becca_daniel, grapenutsf to name a few! All because I tried to give a little constructive criticism

    Also I urge you guys to please help me get her banned. Thank you and I hope you have a pleasant evening!!
  • toomanycurves
    toomanycurves Posts: 110 Member
    This will be my first challenge and I'd like it to be a successful one and so I'm going to take it slow: 180 minutes/week.

    Week #1

    Monday: My mom's birthday. I miss her terribly and spent most of my free time thinking about her. She would not like this one bit! 0 minutes.
    Tuesday: 60 minutes walking and climbing subway stairs while carrying groceries.
    Wednesday: 56 minutes DVD
    Thursday: 0 minutes
    Friday: 30 minutes brisk walking
    Saturday: 0 minutes
    Sunday: 60 minutes cleaning and 30 minutes of Pilates

    Looks like I met my goal! I'll challenge myself a bit more next week.
  • toomanycurves
    toomanycurves Posts: 110 Member
    This will be my first challenge and I'd like it to be a successful one and so I'm going to take it slow: 180 minutes/week.

    Week #1

    Monday: My mom's birthday. I miss her terribly and spent most of my free time thinking about her. She would not like this one bit! 0 minutes.
    Tuesday: 60 minutes walking and climbing subway stairs while carrying groceries.
    Wednesday: 56 minutes Joel Harper's Fitness After 50 DVD
    Thursday: 0 minutes
    Friday: 30 minutes brisk walking
    Saturday: 0 minutes
    Sunday: 60 minutes cleaning and 30 minutes of Pilates

    Looks like I met my goal! I'll challenge myself a bit more next week.
  • sharae216
    sharae216 Posts: 162 Member
    Week 1 Goal 350 Mins

    Mon 4/30 - 160 Mins: Walking, Strength Training, Eliptical, & Bike
    Tues 5/1 - 200 Mins: Walking & Strength training
    Wed 5/2
    Thurs 5/3
    Fri 5/4
    Sat 5/5
    Sun 5/6

    Time Complete/Left: 360/+10

    I meant to continue my week of workouts but I got sick Thursday and its been downhill since! Cant wait to get back into workouts!
  • jeremiah3424
    jeremiah3424 Posts: 9
    sounds motivating! I am up for the challenge


    Mon: 75 minutes of jogging/walking
    Tues:55 minutes of jogging/walking
    Wed:
    Thurs:
    Fri:45 minutes on treadmill and 20 minutes strength training
    Sat:30 minutes walking
    Sun:

    Goal: 350 minutes
  • jeremiah3424
    jeremiah3424 Posts: 9
    sounds motivating! I am up for the challenge


    Mon: 75 minutes of jogging/walking
    Tues:55 minutes of jogging/walking
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:55 minutes of jogging and 45 minutes on treadmill walking

    Goal: 350 minutes
  • jeremiah3424
    jeremiah3424 Posts: 9
    sounds motivating! I am up for the challenge


    Mon: 75 minutes of jogging/walking
    Tues:55 minutes of jogging/walking
    Wed:
    Thurs:
    Fri:45 minutes on treadmill and 20 minutes strength training
    Sat:30 minutes walking
    Sun 55 minutes jogging and 45 minutes walking on treadmill

    Goal: 350 minutes
  • alygover
    alygover Posts: 68 Member
    Week # 1 -- April 30th -- Goal 420 minutes (3000 calories) :

    Mon: 80 minutes (60 min Bob Harper Cardio DVD + 15 min crunches + 5 min stretching)
    Tue: 50 minutes (28 min 30DS Level 3 + 22 min Bob Harper Butt & Balance DVD)
    Wed: 36 minutes (28 min 30DS Level 3 + 8 mins crunches)
    Thur: 84 minutes (24 min treadmill jog + 60 min step & strength class)
    Fri: 120 minutes (60 min Bob Harper Cardio DVD + 60 min brisk walk)
    Sat: 60 minutes (60 min step & strength class)
    Sun: 110 minutes (28 min 30DS Level 3 + 22 min Bob Harper Butt & Balance DVD + 60 min brisk walk)

    Total / min left: 540 / over by 120 minutes! (3377 / over by 377 calories)

    GOAL EXCEEDED FOR WEEK 1 :smile: :smile:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Week # 1 -- April 30th - May 6th

    Goal 300 minutes:

    Monday: rest day
    Tuesday: 60 minutes
    Wednesday: 100 minutes
    Thursday: 50 minutes
    Friday: 140 minutes
    Saturday: 90 minutes
    Sunday:

    Total / min left: 440/+140


    MAY Week # 2 May 7th - May 13th

    Goal 300 minutes:

    Monday:
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:
  • jokersrs
    jokersrs Posts: 232 Member
    My first time doing this challenge. I'm excited!

    Week # 1 -- April 30th -- Goal 200 minutes:

    Mon: 22 min - 2 mile jog
    Tue:
    Wed:
    Thur: 45 min cycling class
    Fri: 60 min Zumba class
    Sat: 60 min gym
    Sun: 60 min gym

    Total / min left: 247 / (47) OVER GOAL!!!!!
  • VJ150
    VJ150 Posts: 453
    Week 1 - April 30
    Monday - nada
    Tuesday - 35 minutes walking - 203 calories burned
    Wednesday - 60 minutes walking - 367 calories burned
    Thursday - 60 minutes walking/jogging - 482 calories burned
    Friday - 60 minutes walking - 403 calories burned
    Saturday - all day housework
    Sunday - 71 minutes tennis - 430 calories burned

    Week Total - 286 minutes of moving
    1885 calories burned

    Goal for next week - DO MORE!!!
  • honeygirl0715
    honeygirl0715 Posts: 38
    Week #1
    Monday, April 30 - 110 minutes of Zumba - Not all at once! LOL (one morning class and one evening class)
    Tuesday, May 1 - 55 minutes on the Elliptical and 55 minutes of Zumba
    Wednesday, May 2 - 30 minutes on the Stationary bike
    Thursday, May 3 - 55 minutes of Zumba
    Friday, May 4 - 35 minutes on the Elliptical
    Saturday, May 5 - Weekend Off
    Sunday, May 6 - Weekend Off
    ______________________________

    Total Time - 285 minutes
  • KeriA
    KeriA Posts: 3,338 Member
    The long walkFriday after work Thursday made my knee flare up so I have been resting it. Just a small walk today.
    Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!

    Mon: 60 minutes of Aquafit
    Tue: 35 minutes elliptical to warm up and weight training
    Wed: 70 minutes of Aquafit
    Thur: active work but no formal exercise
    Fri: 90 minutes of walkking and upper body weight training
    Sat: rest day
    Sun: 20 minute walk

    Total / min left: 275 / 0 25 minutes OVER GOAL!!!!!
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 90 minutes walking (45 min. on treadmill & 45 min. outdoors)
    Tue: 48 minutes walking (treadmill)
    Wed: 49 minutes walking (treadmill)
    Thur: 95 minutes (50 min. on treadmill & 45 min, outdoors)
    Fri: 52 minutes walking (treadmill)
    Sat: 133 minutes (45 min. of Zumba, 12 min. Arc Trainer, 33 min. bike & 43 min. walking outdoors)
    Sun: Rest day

    Total / min left: 467 / 0
  • deeharley
    deeharley Posts: 1,208 Member
    Week # 1 -- April 30th -- Goal ?? minutes: 280 minutes - that's an average of 40 minutes a day.

    Mon: 40 minutes - walked 2 miles, some hill
    Tue: 60 minutes - moving furniture and spring cleaning, climbing ladders etc.
    Wed: Nothing - stepped on a nail, I'm out of commission, hopefully not for long
    Thur: 120 minutes - walking at a mall
    Fri: none
    Sat: none
    Sun: none

    Total / min left: 220/ 60

    Came up 60 minutes short this week. That walking in malls after stepping on a nail was NOT smart. I am going to try to get back into exercising tomorrow after giving my foot a break.

    Week#2: May 7 -- Goal ?? minutes: 280 minutes -- 40 minutes a day average.
  • sneakyjean
    sneakyjean Posts: 15 Member
    Week # 1 -- April 30th -- Goal 240 minutes:

    Mon 4/30 40 mins
    Tue 5/1: 46 mins
    Wed 5/2: 44 mins
    Thur 5/3:
    Fri 5/4:
    Sat 5/5: 44 mins
    Sun 5/6: 47 mins

    Total / min left: 19 mins - Very close!

    Week # 2: May 7 -- Goal 240 minutes:

    Mon 5/7: 48 mins
    Tue 5/8:
    Wed 5/9:
    Thur 5/10:
    Fri 5/11:
    Sat 5/12:
    Sun 5/13:

    Total / min left: 192 mins
  • illunsorcio
    illunsorcio Posts: 27
    Count me in... I am new to this... Also could use some friends...

    Week # 2 -- May 7th -- Goal 220 minutes:

    Mon: 62 minutes (4.6 mph on treadmill and recumbent exercise bike)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 158 minutes
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 2 -- May 7th-- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • Daisy374
    Daisy374 Posts: 539 Member
    Didn't quite meet my goal last week...maybe this week will be better :smile:

    Week # 2 -- May 7-13-- Goal 300 minutes:

    Mon: 55 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 245
  • Skeena4
    Skeena4 Posts: 209 Member
    Yay! I met my goal!! (but this post is so huge now I can't find my original post)

    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: JM 30 DS L1 / walking = 58 min
    Tue: JM 30 DS L1 = 28 min
    Wed: JM 30 DS L1 / jogging / walking = 87 min
    Thur: JM 30 DS L2 / walking = 48 min
    Fri: JM 30 DS L2 / walking = 48 min
    Sat: JM 30 DS L2 = 28 min
    Sun: JM 30 DS L2 / biking = 73 min

    Total / min left: 370 / 0
  • MommyFancypants
    MommyFancypants Posts: 20 Member
    I forgot to post all last week! I did a lot but work and a sick day killed me in time....

    Week # 1 -- April 30th -- Goal ?? minutes: 250 (cardio and strength)

    Mon: 75 Spin
    Tue: 90 Cardio & Strength
    Wed: Sick
    Thur: Work
    Fri: 75 Spin
    Sat: Wedding
    Sun: Work

    Total / min left: 10 / 240

    Didn't quite make it. But I'll do better this week!



    Week # 2 -- May 7th-- Goal ?? minutes: 250 (cardio and strength)

    Mon: 0 (although that may change. Worked until 1 last night and was up too early.)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 250 / 250
  • Chrysalisobel
    Chrysalisobel Posts: 151 Member
    Upgrading my goal to 250 minutes.
    Week # 2 -- May 7th -- Goal 250 minutes:

    Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD.


    Total / min left: 51/199 min
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Week # 1 -- April 30th -- Goal 360+ minutes:

    Mon: 30 min walking
    Tue: 30 min walking 60 min swimming laps
    Wed: 35 walking
    Thur: 35 walking
    Fri: Zip, Zilch, Nada
    Sat: 20 min elliptical
    Sun: 210 min, laps, leisure swim, walking

    Total / min left:0 /360
    Whew! just made it.
    LOL. I did a walk before breakfast, and then was trying to figure out what i'd do to make up the difference when the kids reminded me we had swimming for 3 hours! Sheesh.
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066
    Total Calories this week 4862

    Week 2 May 7 Goal 700 MIn/ 2500 calories
    5/7
    5/8
    5/9
    5/10
    5/11
    5/12
    5/13

    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • saffronblue
    saffronblue Posts: 78 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 45 minutes spinning
    Tue: 30 minutes digging blackberries
    Wed: 45 minutes spinning
    Thur: 5 minutes squats (boo)
    Fri: 60 minutes spinning
    Sat: :(
    Sun: 60 minutes gardening

    Total / min left: 245/ 300
    Well....I did pretty good! This week I'll rock it!!!
  • saffronblue
    saffronblue Posts: 78 Member
    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: 60 minutes spinning
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/ 220
  • philly3047
    philly3047 Posts: 116 Member
    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 28 minutes (30DS/stretching)
    Tue: 99 minutes (30DS/ BFBM/stretching)
    Wed: 75 minutes (30DS/BFBM/stretching)
    Thur: 50 minutes (30DS 2x/stretching)
    Fri: 25 minutes (walking)
    Sat: 51 minutes (30DS 2x/stretchin)
    Sun: REST

    Total / min left: 328/ -28 minutes
  • MissSpuggz
    MissSpuggz Posts: 155 Member
    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: Insanity Fit Test + MAX Interval Training (77 Minutes)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 77/ 223

    Ended up 277 last week due to suffering from Shin Splints from the Saturday on. Trying to ice and rest around workouts, hate getting behind on a schedule!
  • mother_of_brigade
    mother_of_brigade Posts: 102 Member
    Week one accomplished.

    Goal for week #2: 350 minutes

    Monday: To be determined!!

    Good luck to everyone this week!

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