Lose 5 Pounds in May Challenge
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Is anybody doing anything special to loose this 5lbs or just following the mfp calories. I followed the 17 day diet and lost 8 lbs back in December might do it again..basicaly is no white flour, or bread products......lean proteins veggies 2 fruits a day and 2 probiotic servings. It was alot of food to eat and healthy......anybody in?
17 day s starting monday takes us to right before the holiday weekend
I will start this today-thank you for posting--great idea!!0 -
SW: 285
CW: 276.4
GW: 175
5/01: 280
5/07: 276.4 (3.6 pounds lost)
5/14:
5/21:
5/31:0 -
My stat as of today
SW: 130
CW: 123.5
GW: 118.5
UTGW: 110
1st May: 123.5
7th May: 123.0
14th May:
21st May:
28th May:0 -
Update:
SW : 198
CW (current weight): 180
GW (goal weight for the month of: May 175
UTG: (Ultimate goal weight): 140
May 1: 180
May 7: 179 (This is really good considering that all I've been doing thus far is eating differently and walking everywhere)0 -
I just saw this challenge. It's my birthday, which is when I mentally review some benchmarks. So, I'm in for May.
SW 253
CW 222
GW 218
UTG: 2100 -
SW ~ 241.5
CW ~ 213.5 - as of 5/1
GW ~ 203.5
UTG ~ 135
I weigh on Monday's
5/1 ~ 213.5
5/7 ~ 215 (Don't know what happened. I was really good this week. :sad: )
5/14 ~
5/21~
5/28~
5/31~
March Challenge ~ Lost 8 lbs.
April Challenge ~ Lost 9.5 lbs.
May Challenge ~ Hope to lose 10 lbs.0 -
I am in. I want to be below 200 by the end of May.
SW: 220
CW: 207.5 as of 4/30/2012
GW: 199
UGW: 140 maybe less, I'll see when I get there.
4/30/2012: 207.5
5/7/2012: 205.5
5/14/2012:
5/21/2012:
5/28/2012:0 -
These challenges are so motivating! They help me keep my weight loss in perspective!
SW: 210.4
CW: 177.6
GW: 172.6
UGW: 135
05/01/12 - 177.6
05/7/12 - 174.6
05/14/12 -
05/21/12 -
05/28/12 -
I had a very active weekend this week0 -
I'm in!
SW - 259
CW - 243.1
GW - 235
UGW - 160
5/02/2012: 243.1
5/7/2012: 240.2
5/14/2012:
5/21/2012:
5/28/2012:0 -
Name/ real name: sjflowers/ Stephanie
Goal weight on May 31st : 160
5/01: 165.4
5/07: 165 I guess a .4 loss IS something, right?
5/14:
5/21:
5/28:
5/31:0 -
SW - 153
CW - 145.5
GW (goal weight for the month of May) - 140.5
UGW: (Ultimate goal weight) - 130
5/1/12 – 145.5
5/7/12 – 143.50 -
SW: 185.7
CW: 168.9
GW: 160
UGW: 133
05/01/12 - 167.3
05/7/12 - 168.9
05/14/12 -
05/21/12 -
05/28/12 -0 -
sw 172
cw 160
gw 140
ugw 135
May 1st 162.5
May 6 160
I hope this keeps up0 -
Update:
SW : 281
CW (current weight): 263
GW (goal weight for the month of: May 258
UTG: (Ultimate goal weight): 140
May 1: 263
May 7: 259.9
Yep one week 3.1 pounds0 -
SW:195
CW:183
GW:176 (I was this weight for 2-3 years until this year will be happy to get here in may and then beyond!)
UGW:145
7/5- 180.3 (-2.7 lbs)
2.7/7. 4.3 to go!0 -
Thanks, very excited about doing this!!
San
SW: 130
CW: 128
GW: 123
UGW: 100
5/01: 128
5/07:125
5/14:
5/21:
5/28:
5/31:0 -
Just finished the April Challenge with a 5.3 lb loss!!! Ready for another loss this month!
CW 136.6
GW for April: 132
UGW: 129.0
These are my weigh in days! Let's do this!
5/1 136.6
4/7 139 ( I started exercising so I know alot of this is water weight, but I also had a bad eating day yesterday so I am ready to bring it this week!!!
4/14
4/21
4/28
4/310 -
I'm in!
CW: 195
GW: 185
UTG:156
5/7: 194
5/14:
5/21:
5/28:
[/quote]0 -
Im in I really need this push of encouragement..
So here are my stats as of today I will check in every Friday with and update
April3 30,2012
SW (150)
CW (149t
GW (140)
UTG: (130)
May
5/4:147lbs
5/11:
5/18:
5/25:0 -
SW 155
CW 132 (28 April)
GW 127
UTG: 126?
28 April: 132
7th May: 133 (oh dear)0
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