May MOVE-IT 180 to 360+ minutes a week challenge!!

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  • jokersrs
    jokersrs Posts: 232 Member
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    My first time doing this challenge. I'm excited!

    Week # 1 -- April 30th -- Goal 200 minutes:

    Mon: 22 min - 2 mile jog
    Tue:
    Wed:
    Thur: 45 min cycling class
    Fri: 60 min Zumba class
    Sat: 60 min gym
    Sun: 60 min gym

    Total / min left: 247 / (47) OVER GOAL!!!!!
  • VJ150
    VJ150 Posts: 453
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    Week 1 - April 30
    Monday - nada
    Tuesday - 35 minutes walking - 203 calories burned
    Wednesday - 60 minutes walking - 367 calories burned
    Thursday - 60 minutes walking/jogging - 482 calories burned
    Friday - 60 minutes walking - 403 calories burned
    Saturday - all day housework
    Sunday - 71 minutes tennis - 430 calories burned

    Week Total - 286 minutes of moving
    1885 calories burned

    Goal for next week - DO MORE!!!
  • honeygirl0715
    honeygirl0715 Posts: 38
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    Week #1
    Monday, April 30 - 110 minutes of Zumba - Not all at once! LOL (one morning class and one evening class)
    Tuesday, May 1 - 55 minutes on the Elliptical and 55 minutes of Zumba
    Wednesday, May 2 - 30 minutes on the Stationary bike
    Thursday, May 3 - 55 minutes of Zumba
    Friday, May 4 - 35 minutes on the Elliptical
    Saturday, May 5 - Weekend Off
    Sunday, May 6 - Weekend Off
    ______________________________

    Total Time - 285 minutes
  • KeriA
    KeriA Posts: 3,275 Member
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    The long walkFriday after work Thursday made my knee flare up so I have been resting it. Just a small walk today.
    Week # 1 -- April 30th -- 275 minutes, Goal 250 minutes but hoping for more: Made it but will see what the weekend brings!

    Mon: 60 minutes of Aquafit
    Tue: 35 minutes elliptical to warm up and weight training
    Wed: 70 minutes of Aquafit
    Thur: active work but no formal exercise
    Fri: 90 minutes of walkking and upper body weight training
    Sat: rest day
    Sun: 20 minute walk

    Total / min left: 275 / 0 25 minutes OVER GOAL!!!!!
  • melkadee
    melkadee Posts: 5,598 Member
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    Week # 1 -- April 30th -- Goal 360 minutes:

    Mon: 90 minutes walking (45 min. on treadmill & 45 min. outdoors)
    Tue: 48 minutes walking (treadmill)
    Wed: 49 minutes walking (treadmill)
    Thur: 95 minutes (50 min. on treadmill & 45 min, outdoors)
    Fri: 52 minutes walking (treadmill)
    Sat: 133 minutes (45 min. of Zumba, 12 min. Arc Trainer, 33 min. bike & 43 min. walking outdoors)
    Sun: Rest day

    Total / min left: 467 / 0
  • deeharley
    deeharley Posts: 1,208 Member
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    Week # 1 -- April 30th -- Goal ?? minutes: 280 minutes - that's an average of 40 minutes a day.

    Mon: 40 minutes - walked 2 miles, some hill
    Tue: 60 minutes - moving furniture and spring cleaning, climbing ladders etc.
    Wed: Nothing - stepped on a nail, I'm out of commission, hopefully not for long
    Thur: 120 minutes - walking at a mall
    Fri: none
    Sat: none
    Sun: none

    Total / min left: 220/ 60

    Came up 60 minutes short this week. That walking in malls after stepping on a nail was NOT smart. I am going to try to get back into exercising tomorrow after giving my foot a break.

    Week#2: May 7 -- Goal ?? minutes: 280 minutes -- 40 minutes a day average.
  • sneakyjean
    sneakyjean Posts: 15 Member
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    Week # 1 -- April 30th -- Goal 240 minutes:

    Mon 4/30 40 mins
    Tue 5/1: 46 mins
    Wed 5/2: 44 mins
    Thur 5/3:
    Fri 5/4:
    Sat 5/5: 44 mins
    Sun 5/6: 47 mins

    Total / min left: 19 mins - Very close!

    Week # 2: May 7 -- Goal 240 minutes:

    Mon 5/7: 48 mins
    Tue 5/8:
    Wed 5/9:
    Thur 5/10:
    Fri 5/11:
    Sat 5/12:
    Sun 5/13:

    Total / min left: 192 mins
  • illunsorcio
    illunsorcio Posts: 27
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    Count me in... I am new to this... Also could use some friends...

    Week # 2 -- May 7th -- Goal 220 minutes:

    Mon: 62 minutes (4.6 mph on treadmill and recumbent exercise bike)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 158 minutes
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
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    Week # 2 -- May 7th-- Goal 360 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 360
  • Daisy374
    Daisy374 Posts: 539 Member
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    Didn't quite meet my goal last week...maybe this week will be better :smile:

    Week # 2 -- May 7-13-- Goal 300 minutes:

    Mon: 55 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 245
  • Skeena4
    Skeena4 Posts: 209 Member
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    Yay! I met my goal!! (but this post is so huge now I can't find my original post)

    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: JM 30 DS L1 / walking = 58 min
    Tue: JM 30 DS L1 = 28 min
    Wed: JM 30 DS L1 / jogging / walking = 87 min
    Thur: JM 30 DS L2 / walking = 48 min
    Fri: JM 30 DS L2 / walking = 48 min
    Sat: JM 30 DS L2 = 28 min
    Sun: JM 30 DS L2 / biking = 73 min

    Total / min left: 370 / 0
  • MommyFancypants
    MommyFancypants Posts: 20 Member
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    I forgot to post all last week! I did a lot but work and a sick day killed me in time....

    Week # 1 -- April 30th -- Goal ?? minutes: 250 (cardio and strength)

    Mon: 75 Spin
    Tue: 90 Cardio & Strength
    Wed: Sick
    Thur: Work
    Fri: 75 Spin
    Sat: Wedding
    Sun: Work

    Total / min left: 10 / 240

    Didn't quite make it. But I'll do better this week!



    Week # 2 -- May 7th-- Goal ?? minutes: 250 (cardio and strength)

    Mon: 0 (although that may change. Worked until 1 last night and was up too early.)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 250 / 250
  • Chrysalisobel
    Chrysalisobel Posts: 152 Member
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    Upgrading my goal to 250 minutes.
    Week # 2 -- May 7th -- Goal 250 minutes:

    Mon 05/07/12 = 27 min of zumba (thanks to Instructor YouTube) + 24 min of BFBM DVD.


    Total / min left: 51/199 min
  • Cyndi62
    Cyndi62 Posts: 106 Member
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    Week # 1 -- April 30th -- Goal 360+ minutes:

    Mon: 30 min walking
    Tue: 30 min walking 60 min swimming laps
    Wed: 35 walking
    Thur: 35 walking
    Fri: Zip, Zilch, Nada
    Sat: 20 min elliptical
    Sun: 210 min, laps, leisure swim, walking

    Total / min left:0 /360
    Whew! just made it.
    LOL. I did a walk before breakfast, and then was trying to figure out what i'd do to make up the difference when the kids reminded me we had swimming for 3 hours! Sheesh.
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
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    Week 1 April 30 Goal 700 min/ 2100 calories
    Total Min this week 1066
    Total Calories this week 4862

    Week 2 May 7 Goal 700 MIn/ 2500 calories
    5/7
    5/8
    5/9
    5/10
    5/11
    5/12
    5/13

    Ive added a personaly goal. burn 10,500 calories this month. So you all may see my min / calories listed. I am just trying to keep things together. IF this gets to confusing Mollie let me know. I will adjust.
  • saffronblue
    saffronblue Posts: 79 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 45 minutes spinning
    Tue: 30 minutes digging blackberries
    Wed: 45 minutes spinning
    Thur: 5 minutes squats (boo)
    Fri: 60 minutes spinning
    Sat: :(
    Sun: 60 minutes gardening

    Total / min left: 245/ 300
    Well....I did pretty good! This week I'll rock it!!!
  • saffronblue
    saffronblue Posts: 79 Member
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    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: 60 minutes spinning
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/ 220
  • philly3047
    philly3047 Posts: 116 Member
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    Week # 1 -- April 30th -- Goal 300 minutes:

    Mon: 28 minutes (30DS/stretching)
    Tue: 99 minutes (30DS/ BFBM/stretching)
    Wed: 75 minutes (30DS/BFBM/stretching)
    Thur: 50 minutes (30DS 2x/stretching)
    Fri: 25 minutes (walking)
    Sat: 51 minutes (30DS 2x/stretchin)
    Sun: REST

    Total / min left: 328/ -28 minutes
  • MissSpuggz
    MissSpuggz Posts: 155 Member
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    Week # 2 -- May 7th -- Goal 300 minutes:

    Mon: Insanity Fit Test + MAX Interval Training (77 Minutes)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 77/ 223

    Ended up 277 last week due to suffering from Shin Splints from the Saturday on. Trying to ice and rest around workouts, hate getting behind on a schedule!
  • mother_of_brigade
    mother_of_brigade Posts: 102 Member
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    Week one accomplished.

    Goal for week #2: 350 minutes

    Monday: To be determined!!

    Good luck to everyone this week!

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