Lose 5 Pounds in May Challenge
Replies
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Is anybody doing anything special to loose this 5lbs or just following the mfp calories. I followed the 17 day diet and lost 8 lbs back in December might do it again..basicaly is no white flour, or bread products......lean proteins veggies 2 fruits a day and 2 probiotic servings. It was alot of food to eat and healthy......anybody in?
17 day s starting monday takes us to right before the holiday weekend
I will start this today-thank you for posting--great idea!!0 -
SW: 285
CW: 276.4
GW: 175
5/01: 280
5/07: 276.4 (3.6 pounds lost)
5/14:
5/21:
5/31:0 -
My stat as of today
SW: 130
CW: 123.5
GW: 118.5
UTGW: 110
1st May: 123.5
7th May: 123.0
14th May:
21st May:
28th May:0 -
Update:
SW : 198
CW (current weight): 180
GW (goal weight for the month of: May 175
UTG: (Ultimate goal weight): 140
May 1: 180
May 7: 179 (This is really good considering that all I've been doing thus far is eating differently and walking everywhere)0 -
I just saw this challenge. It's my birthday, which is when I mentally review some benchmarks. So, I'm in for May.
SW 253
CW 222
GW 218
UTG: 2100 -
SW ~ 241.5
CW ~ 213.5 - as of 5/1
GW ~ 203.5
UTG ~ 135
I weigh on Monday's
5/1 ~ 213.5
5/7 ~ 215 (Don't know what happened. I was really good this week. :sad: )
5/14 ~
5/21~
5/28~
5/31~
March Challenge ~ Lost 8 lbs.
April Challenge ~ Lost 9.5 lbs.
May Challenge ~ Hope to lose 10 lbs.0 -
I am in. I want to be below 200 by the end of May.
SW: 220
CW: 207.5 as of 4/30/2012
GW: 199
UGW: 140 maybe less, I'll see when I get there.
4/30/2012: 207.5
5/7/2012: 205.5
5/14/2012:
5/21/2012:
5/28/2012:0 -
These challenges are so motivating! They help me keep my weight loss in perspective!
SW: 210.4
CW: 177.6
GW: 172.6
UGW: 135
05/01/12 - 177.6
05/7/12 - 174.6
05/14/12 -
05/21/12 -
05/28/12 -
I had a very active weekend this week0 -
I'm in!
SW - 259
CW - 243.1
GW - 235
UGW - 160
5/02/2012: 243.1
5/7/2012: 240.2
5/14/2012:
5/21/2012:
5/28/2012:0 -
Name/ real name: sjflowers/ Stephanie
Goal weight on May 31st : 160
5/01: 165.4
5/07: 165 I guess a .4 loss IS something, right?
5/14:
5/21:
5/28:
5/31:0 -
SW - 153
CW - 145.5
GW (goal weight for the month of May) - 140.5
UGW: (Ultimate goal weight) - 130
5/1/12 – 145.5
5/7/12 – 143.50 -
SW: 185.7
CW: 168.9
GW: 160
UGW: 133
05/01/12 - 167.3
05/7/12 - 168.9
05/14/12 -
05/21/12 -
05/28/12 -0 -
sw 172
cw 160
gw 140
ugw 135
May 1st 162.5
May 6 160
I hope this keeps up0 -
Update:
SW : 281
CW (current weight): 263
GW (goal weight for the month of: May 258
UTG: (Ultimate goal weight): 140
May 1: 263
May 7: 259.9
Yep one week 3.1 pounds0 -
SW:195
CW:183
GW:176 (I was this weight for 2-3 years until this year will be happy to get here in may and then beyond!)
UGW:145
7/5- 180.3 (-2.7 lbs)
2.7/7. 4.3 to go!0 -
Thanks, very excited about doing this!!
San
SW: 130
CW: 128
GW: 123
UGW: 100
5/01: 128
5/07:125
5/14:
5/21:
5/28:
5/31:0 -
Just finished the April Challenge with a 5.3 lb loss!!! Ready for another loss this month!
CW 136.6
GW for April: 132
UGW: 129.0
These are my weigh in days! Let's do this!
5/1 136.6
4/7 139 ( I started exercising so I know alot of this is water weight, but I also had a bad eating day yesterday so I am ready to bring it this week!!!
4/14
4/21
4/28
4/310 -
I'm in!
CW: 195
GW: 185
UTG:156
5/7: 194
5/14:
5/21:
5/28:
[/quote]0 -
Im in I really need this push of encouragement..
So here are my stats as of today I will check in every Friday with and update
April3 30,2012
SW (150)
CW (149t
GW (140)
UTG: (130)
May
5/4:147lbs
5/11:
5/18:
5/25:0 -
SW 155
CW 132 (28 April)
GW 127
UTG: 126?
28 April: 132
7th May: 133 (oh dear)0 -
UPDATE
SW - 330
CW - 267.8
GW - 257 (END OF MAY)
UGW - 170
May 1 - 267.8
May 7 - 266.80 -
SW 240
CW 213 -
GW 205
UTG: 150
5/1 - 213
5/7 - 212
5/14 -
5/21 -
5/28 -0 -
CW 136.6
GW for April: 132
UGW: 129.0
5/1 136.6
5/7 139 ( I started exercising so I know alot of this is water weight, but I also had a bad eating day yesterday so I am ready to bring it this week!!!
5/14
5/21
5/28
5/310 -
SW - 234.5
CW - 233.8
GW - 230.0
UTG - 130!!!
5/1 - 234.5
5/7 - 233.8
5/14 -
5/21 -
5/28 -
Nice weather and doing some outside work is helping out a little, plus it gets the flowers in and weeds out!0 -
araxiedyck/ Araxie
SW 145
CW 140
Goal weight on May 31st : 134
5/01: 139
5/07: 139
5/14:
5/21:
5/28:
5/31:0 -
Wish there was an easy way to find a continuation post when one automatically resets!!
SW 242
CW 196.8
GW 191.8
UTG: 180
5/8 197.8 Hate these weight plateaus!! Time to change something up.
+1
My NSV - finally got to ride a horse for the first time in many, MANY years after getting my weight under 200. In many places there are weight restrictions, more strict for women than men, on being able to rent a horse for a ride.0 -
Update:
SW 216.5
CW 186.2
GW 181
UTG ??? Originally was 172, but I'm re-evaluating this
5/1/2012: 186.2
5/8/2012: 185.5
5/15/2012:
5/22/2012:
5/29/2012:0 -
May 1st:
SW: 168 before MFP, 162 when started MFP
CW: 154
GW: 149
UTG: 130-140
5/8: 153 (-1)
5/15:
5/22:
5/29:0 -
May 1st:
SW: 188.8
CW: 186.8
GW (for May): 183.8
UTG: 145
5/8: 186.8 (-2)
5/15:
5/22:
5/29:0 -
SW (start weight, optional) – 163
CW (current weight) – 158
GW (goal weight for the month of May – 153
UTG: (Ultimate goal weight) – 150
05/01/2012 – 158
05/08/2012 – 159 – I know this is the wrong direction, but we had a great visit with awesome friends. I took the weekend off, but am ready to jump back on that horse!!! My NSV was not for me, but for my husband – he went on his first motorcycle ride with friends this weekend – unfortunately we celebrated with too much food, but it was a great time!!
05/15/2012 –0
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