AWESOME online weight loss simulator

Ok, this is fun, but it has it's flaws. My goal weight is 215, which according to this simulation is still 25.4% body fat. I find that hard to believe. When I was in The Marines I was 203 and that was ~11% body fat. I know that for a fact as I was both hydrostatically weighed, as well as had my measurements taken by calipers. Now I'll admit, I've put on some weight and I'm sure that my muscle mass is not what it used to be. However, according to this calculator I would need to weight 148 to be 11.4% body fat. That would be impossible for my frame, at 6'1".

Clue me in — what's "bump?" :happy:

Clue me in — what's "bump?" :happy:

people promoting something they like to the top of the posts list perhaps ?