May Drink More Water Challenge
Replies
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5/6: 4 glasses, boy I need to pick that up0
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I started late but I'll post yesterday and today.
5/06 -- 8+
5/07 -- 4 so far
5/08 --0 -
May 2 - 5 glasses
5/3 - only 4 today
5/4 - 4 glasses
5/5 - Oh dear, only 3
5/6 - 40 -
I'm in! I'm trying really hard to get my 8 glasses in! Slowly weeding out the diet pop.0
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5/01 -- 18 cups
5/02 -- 24 cups
5/03 -- 27 cups
5/04 -- 24 cups
5/05 -- 21 cups
5/06 -- 18 cups
5/07 -- 12 cups
5/08 --
5/09--
5/10 --
5/11 --
5/12 --
5/13 --
5/14 --
5/15 --
5/16 --
5/17 --
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5/20 --
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5/26 --
5/27 --
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5/29 --
5/30 --
5/31 --0 -
I'm in! I'm trying really hard to get my 8 glasses in! Slowly weeding out the diet pop.
If you're having problems drinking water, try adding a flavor packet. That helps me lots!0 -
May 2 - 5 glasses
5/3 - only 4 today
5/4 - 4 glasses
5/5 - Oh dear, only 3
5/6 - 4
Good job...only 2 glasses away!0 -
5/6: 4 glasses, boy I need to pick that up
No worries...I only had 5.0 -
5/1 -- 4 glasses
5/2 -- 4 glasses
5/3 -- 10 glasses!!!
5/4-5/7 -- forgot. Was so busy planning a bridal shower and now that it's done I can focus on my water again!
5/8 -- 5 glasses (back at it)0 -
Hi *big wave*
I'm new to the boards but spotted this thread and HAD to join in. I'm utterly useless at drinking water. I can go several days before I realise I've had none and only then because I'm starting to feel unwell. I've managed to get up to around 2 glasses a day since I started MFP so I'm challenging myself to get up to 4 this month. Thanks for spurring me on, even though you didn't know you were!
x
Finally - someone else who forgets that water exists! I seriously have lived on skim milk and diet coke for years....so I'm really trying to drink more water. Some days I might get 8 in, other days -none...:embarassed: so I guess Im in!0 -
No coffee and tea do not count for your water intake unless they are decaffienated. Caffeine is a diuretic that removes water from your body, hence the feeling it goes right through you. For every 8 ounce cup of coffee, tea or soda you have, you should drink 16 ounces of water in addition to the water you should already be drinking.0
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Back to posting after a great long weekend.
Daily goal is 8
5/1 5
5/2 11
5/3 7
5/4 6
5/5 7
5/6 7
5/7 90 -
I'm all IN! Definitely need this challenge!!! Drink up!0
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Hello,
I drink a lot of cold green tea, 0 calories. Does that count?0 -
5/7: 6 glasses0
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I definitely need the motivation to drink more water!!! Would love to join this group!! =]0
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I'm in - I do about 8 -10 / day.... I can do more!!!! pee pee time sorry. LOL0
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Hello,
I drink a lot of cold green tea, 0 calories. Does that count?
I will count some tea but limit it to 2 cups to encourge myself to drink more water.0 -
May 2 - 5 glasses
5/3 - only 4 today
5/4 - 4 glasses
5/5 - Oh dear, only 3
5/6 - 4
5/7 6
5/8 6 again, that's an improvement0 -
I definitely need the motivation to drink more water!!! Would love to join this group!! =]0
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5/01 -- 18 cups
5/02 -- 24 cups
5/03 -- 27 cups
5/04 -- 24 cups
5/05 -- 21 cups
5/06 -- 18 cups
5/07 -- 12 cups
5/08 -- 15 cups
5/09--
5/10 --
5/11 --
5/12 --
5/13 --
5/14 --
5/15 --
5/16 --
5/17 --
5/18 --
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5/20 --
5/21 --
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5/31 --0 -
I'm in! I have been drinking 8-10 glasses a day for almost two weeks now. I bought a 20 oz refillable clear plastic container to help me keep track and so far it's helped me. I always start my morning out with drinking a 20oz glass and with each meal I make sure I drink 20oz at least and that pretty much gives me my 8 glasses that are recommended a day. I always am drinking so I tend to sneak in an extra bottle throughout the day. I pee like a racehorse but I'm sure that over time my bladder will be able to handle it.
So far today I have drunk 8 glasses but I still have to go to the gym so that will probably make me drink another few glasses!0 -
I'm in! I have been drinking 8-10 glasses a day for almost two weeks now. I bought a 20 oz refillable clear plastic container to help me keep track and so far it's helped me. I always start my morning out with drinking a 20oz glass and with each meal I make sure I drink 20oz at least and that pretty much gives me my 8 glasses that are recommended a day. I always am drinking so I tend to sneak in an extra bottle throughout the day. I pee like a racehorse but I'm sure that over time my bladder will be able to handle it.
So far today I have drunk 8 glasses but I still have to go to the gym so that will probably make me drink another few glasses!
Great job!!0 -
I'm in - I do about 8 -10 / day.... I can do more!!!! pee pee time sorry. LOL
Welcome!:drinker:0 -
I definitely need the motivation to drink more water!!! Would love to join this group!! =]
Welcome...we'd love to have you!0 -
I'm all IN! Definitely need this challenge!!! Drink up!
Welcome to our challenge...the more the merrier!0 -
Finally - someone else who forgets that water exists! I seriously have lived on skim milk and diet coke for years....so I'm really trying to drink more water. Some days I might get 8 in, other days -none...:embarassed: so I guess Im in!
[/quote]
I'm like you with some days lots of water and others not. Welcome! I think you will find this challenge encouraging. It's definitely been helping me to be more aware of my water intake.0 -
5/1 -- 4 glasses
5/2 -- 4 glasses
5/3 -- 10 glasses!!!
5/4-5/6 -- forgot. Was so busy planning a bridal shower and now that it's done I can focus on my water again!
5/7 -- 5 glasses (back at it)
5/8 -- 5 glasses0 -
Alrighty, count me in. Today, only three. , but hey, it's my first day here! I'll catch up with you all soon!
-Di0 -
Had water while watching TV rather than a glass of wine. That helped me reach my water goal and keep my calories down.
5/1 5
5/2 11
5/3 7
5/4 6
5/5 7
5/6 7
5/7 9
5/8 80
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