low budget healthy food

hallcorriej Posts: 2

May 2012 edited December 2024 in Recipes

Help! I have just started to eat healthy and I am also seeing a personal trainer. I am on a very low budget and healthy foods can be very expensive. Any suggestions?

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  SeasideOasis Posts: 1,057 Member

  May 2012

  http://toneandgroan.wordpress.com/2012/05/08/quinoa-vegetable-soup/
  
  If you already have a decent selection of spices (which I use to spice up the MOST SIMPLE meals) - My vegetable soup goes A LONG way.

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  freakmathers Posts: 10

  May 2012

  hey
  try salads,fruits,chickpeas,n beans with bell peppers,banana,whole wheat bread,cheese,peanut butter,it works!add me n check out my meal plan

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