*** Runners' Team * 50+ and 100+ Miles in May *
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Rest day for me today! may do some ARC infront of the TV tonight.0
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6 more today
Total for the month: 32 miles0 -
Did 8 miles today0
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5/8. 3 miles0
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Ran another 5K this morning, 11.2 miles for the month. Missed my long run on Monday, I'd better step it up!0
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M - REST. Ahhhhh
T - 10.2 + 3.1 = 13.3
W - 11.50 -
today 5.3 miles
total to date 19 miles0 -
Monday 7.9, Tuesday 6.2 and Wednesday 7.2.
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Alright I haven't posted in a while but here are my miles
Friday 4th - 5 miles
Sat 5th - 7 miles
Monday th - 5 miles
Tuesday 8th - 14 miles
Wednesday 9th - 6 miles
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just testing the ticker :-)
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5/7 - 5.8 Miles + 2.4 Miles (8:58 mm average on both runs!)
5/8 - 6.0 Miles
5/9 - 4.8 Miles Trail Run!
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5 miles today
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5/9. 7 miles0
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7.2 miles today - felt GREAT! did not feel like running before the run but I feel so gooooood right now - so happy I went.
total for the month : 36 miles.0 -
3 miles Tuesday
5 miles Wednesday
24 miles for the month
My Tuesday run I decided I was going to push as hard as I could for those 3 miles and refuse to look at my Garmin for pacing. I ran 3 miles in 28:49. That's 1:41 faster than my fastest three miles previously. One of my goals is to run a sub-30:00 5k. I'm thinking the 5k on the 20th will be it for me.0 -
3 miles Tuesday
5 miles Wednesday
24 miles for the month
My Tuesday run I decided I was going to push as hard as I could for those 3 miles and refuse to look at my Garmin for pacing. I ran 3 miles in 28:49. That's 1:41 faster than my fastest three miles previously. One of my goals is to run a sub-30:00 5k. I'm thinking the 5k on the 20th will be it for me.
that is GREAT - I think you can do sub 30 on the 20th for sure!!! if you did a 28:49 then add another 1 minute for the .1 that is under 30 in training! - the adrenaline will push you under a great bit!!0 -
May 9
I ran 7 miles . A good run!0 -
7.2 miles today - felt GREAT! did not feel like running before the run but I feel so gooooood right now - so happy I went.
total for the month : 36 miles.
Love that! There have been days when I thought it wasn't happening, then around mile three it starts to get easy, and by the end it's such a wonderful feeling! I have just started running, an a month ago I wouldn't have believed it was possible!0 -
Looks like everyone is doing really well.0
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today 3 miles
total 22 miles0 -
12.15 so far this week0 -
5.5 miles today, taking me up to 28 miles so far, in May
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sarahc001 said:Cooriander said:
7.2 miles today - felt GREAT! did not feel like running before the run but I feel so gooooood right now - so happy I went.
total for the month : 36 miles.
Love that! There have been days when I thought it wasn't happening, then around mile three it starts to get easy, and by the end it's such a wonderful feeling! I have just started running, an a month ago I wouldn't have believed it was possible!
Ohh I agree that the first couple or few miles can be really hard, but once you pass that threshold it is so worth it!0 -
Rest day today, due to my son's orchestra concert. Back on it tomorrow!0
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May 10
6 miles0 -
I'm in. I'm just starting out so maybe 65 miles. I have a 5k mud run and a 10 mile race coming up this month.0
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5/10 - 6 more miles
that is a total of 16 for the week.0 -
5/09- 4.1 miles
5/10- 2 miles
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Yesterday I ran 7.8 miles and today 6.7.
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May 11 Ran for 6 miles.0
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