SERIOUSLY, eat more! I did, and look what happened! (pics)
Replies
-
You have just basically told my story too! I was living on 500 cals and i lost wieght but then it just all piled back on again. The less i ate the more i seemed to gain!
I'm now eating 1200 a day but will soon be rising to 1400 as i'm hungry now.. i go to the gym 4-5 times a week (and i love it!!) and haven't lost anything yet but need to keep at it and it will go i think have toned up. I've only been doing this since March. I just started lifting this week too as well as my usual cardio.
I so needed to see someone who has done this to prove it is the right thing to do. If i have a bad day i can easily not eat but i seem to have more good days then bad days at the moment. thanks for sharing your pics also0 -
Awesome job and thank you for sharing this....there are so many young women who eat so little to lose weight and they just don't get how it will destroy their body. Of course, you can lose weight eaing so few calories, but it won't last forever. I have always eaten over 1200 calories and have lost nearly 60 lbs. I will never be "skinny" because I will always be a woman with curves. I have recently increased my calories again because I am doing more strength training.
I just wanted to say thank-you because so many young girls need to hear this. You look fantastic btw.0 -
That's really awesome! :bigsmile: Great job, very inspiring!0
-
Thank you, thank you! Fantastic post, amazing story and you are GORGEOUS! Way to go!0
-
Thank you for posting this! I'm glad you've found your way back to a healthy weight. You look fantastic!0
-
You look AMAZING!!!!0
-
You look amazing!0
-
OP, you look fantastic! Glad to hear you increased your food intake. Thanks for sharing.
Just another example of what eating more looks like. I try to NET my TDEE (this week has been way over that lol). I've managed to get to my goal weight doing this (almost, 1 pound to go). I'm 5'7 and 121 pounds.
125 lbs:
121 lbs, taken last week:
0 -
Thanks for posting. You look AMAZING!0
-
I wish my sister would hear this. She is eating low calories too.
Rebecca0 -
You look great! I am so glad you stopped starving yourself!0
-
I LOVE this post!!!! Congrats, you look AMAZING.0
-
AMAZING, I recently upped my cals and have gained weight as well but I feel it's what's best for my body, Congrats on your success and thank you for confirming to me that I made the right choice I was contemplating bumping them back down!0
-
You look perfect!0
-
Wow!! You look great! :flowerforyou:0
-
bump0
-
You look great. Thank you for reminding us that we need to feed our bodies in order to be healthy AND fit.0
-
If eating more calories is better,,,,,,,,isnt that how i got to be fat in the first place? I am so confused.0
-
You look great!!0
-
thanks for posting this0
-
Great job. the change is amazing and you look great. Now if I can just get my mom to start listening to me and start doing the same as you.0
-
Nice work!0
-
This is such a great post because it's so truthful! Thank you so so much for posting this, you are a wonderful inspiration!0
-
You look fantastic. Thank you SO much for sharing this with everyone. It is a lesson that I think we all need a reminder of every once in a while.0
-
Thank you for sharing this! You look great! Fabulous job!0
-
Wow! Great post, thank you for sharing!0
-
Awesome job!!! What an inspiration....0
-
Bump. Reminder. Ha!!0
-
Hope I have the same results. great job0
-
great job0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!