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Very new to this !

Ventnorman
Ventnorman Posts: 45
edited December 2024 in Introduce Yourself
Hi everybody ,I am very new to this and it's my 1st day ! .got 6 stone to lose so it's going to take a long time and some very hard work.just hope I can do it !

Replies

  • Jacsalex
    Jacsalex Posts: 7
    slow and steady is the way to go, I have only lost 11lbs since November but I have dropped 2 sizes and completely changed my shape, learn about calories and food and if you have a good gym nearby make use... if not when I lost me weight before my boys I made a pact to walk every time a soap came on that I didn't watch.. I lost 2.5 stone in 7 months
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