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Well, 1/4 of the way there. PIC.

hailzp
hailzp Posts: 903 Member
edited December 2024 in Success Stories
Hey everyone. It has taken me a while to lose this 20lb so I am rather proud of it. My issue is consistency but I have had a turn around with the book 'Becks diet solution', it is not about 'diets' but about how to stick to whatever you are doing. I highly recommend it for people who struggle with dedication, sabotaging thoughts and consistency. This book plus MFP will be my tool to lose the remaining weight, and I am finally starting to see some results. Thanks all my MFP friends you are great.

Comparison-2.jpg



I know people tend to post before and after photos but I need a little boost, and to draw a line underneath this 20lbs to carry on and lose the next 20.

Stats: 6ft. SW: 275+ lbs (the first photo is about 275lb and second photo is 255lb

Replies

  • hailzp
    hailzp Posts: 903 Member
    How do I resize it? DONE IT!
  • meerkat70
    meerkat70 Posts: 4,605 Member
    wow! what a big difference. you look great!
  • luvinmefirst
    luvinmefirst Posts: 160 Member
    Good job! I can definitely see a difference. I am also tall like you, I am 5'11'' and my start weight was 283. I have lost 15.4 pounds so far but can not wait to lose my first 20...
  • hailzp
    hailzp Posts: 903 Member
    Thanks :) Being tall is an absolute gift!!
  • JD830278
    JD830278 Posts: 84 Member
    you look so much firmer and toned! What exercise did you do?

    Btw love your ticker, it made me smile (apart from the weight loss which is fab too!)
  • flisafakto
    flisafakto Posts: 143 Member
    Great job!! BIG difference!
  • hailzp
    hailzp Posts: 903 Member
    you look so much firmer and toned! What exercise did you do?

    Btw love your ticker, it made me smile (apart from the weight loss which is fab too!)
    i am doing fast walking, weight lifting, pilates and circuits of my own making. :) exercise is another thing that needs me to be more consistent.
  • JD830278
    JD830278 Posts: 84 Member
    well it certainly looks like its working for you :)
  • DangerMouse7
    DangerMouse7 Posts: 57 Member
    That's an awesome change Hayley, very noticeable!! :-)
  • Di3012
    Di3012 Posts: 2,247 Member
    Can easily see the difference. WTG Hayley!!
  • snookumss
    snookumss Posts: 1,451 Member
    Look at your progress! I love progress photos, they are what keeps me going when I don't think I've gotten anywhere :)

    I wish I had SW photos... :/
  • WeeFlower
    WeeFlower Posts: 18 Member
    Wow you can see 20ibs loss it sure is a body shape change for sure. Well Done!!!:wink:
  • hapoo100
    hapoo100 Posts: 926 Member
    very nice job on your progress! definitely making a difference in yourself, it is inspirational, thank you for sharing! :flowerforyou:
  • hailzp
    hailzp Posts: 903 Member
    Thanks guys :) Yay me. lol
This discussion has been closed.

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