NSV!!! LIFTING RESULTS... HUBBY COMPLIMENTS...
amymarie8709
Posts: 329 Member
Okay, about a year and half ago I started this amazing journey and never thought I would be where I'm at now.
I started at 193lbs and am currently 145lbs and recently started doing HEAVY lifting. I've been doing strength training pretty much the whole time, but it was all pretty much free weights. Just not the same effect.
Started heavy lifting a few months ago and am LOVING the results. NEVER did I think that I would hear my husband say that he is "noticing the definition" in my rear. LOL
I've always been very self conscience about my bottom half, hence the reason why you will not find any booty pics anywhere on my profile. And I'm not quite ready to post any yet either. I did take before pics when I first started lifting, but they will NOT be presented until I'm a little closer to my goal.
Just when you think that your significant other isn't looking or paying attention is when they surprise you the most!!!
These are the pics that I have and I will do another post when I hit my BF% goal.
193lbs
155lbs
148lbs
I started at 193lbs and am currently 145lbs and recently started doing HEAVY lifting. I've been doing strength training pretty much the whole time, but it was all pretty much free weights. Just not the same effect.
Started heavy lifting a few months ago and am LOVING the results. NEVER did I think that I would hear my husband say that he is "noticing the definition" in my rear. LOL
I've always been very self conscience about my bottom half, hence the reason why you will not find any booty pics anywhere on my profile. And I'm not quite ready to post any yet either. I did take before pics when I first started lifting, but they will NOT be presented until I'm a little closer to my goal.
Just when you think that your significant other isn't looking or paying attention is when they surprise you the most!!!
These are the pics that I have and I will do another post when I hit my BF% goal.
193lbs
155lbs
148lbs
0
Replies
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WOW you look great the more weight you lift the more weight you burn!!!0
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Congrats!!! You look so awesome0
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You look great! Congrats!0
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Congrats, congrats, congrats! Keep up your amazing work!:flowerforyou:0
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You look great! you have a perfect figure!0
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great job!! strong and curvaceous!! you look amazing!!0
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Awesome!!! great results, great loss, keep lifting heavy!!0
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Looking great!!0
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those are great results .thanks for sharing ..hard work does pay off.0
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Congrats on your loss. BTW how tall are you?0
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Wow. Great results! I love your attitude in your last pic...can tell you are more confident!!! Congrats you look awesome:flowerforyou:0
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You look amazing!! Let me tell you if I had your bottom I would flaunt it!!0
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You look amazing! Pretty girl0
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YOU LOOK AMAZING!!!! what a great success! Congrats! I need to start doing a little bit of lifting. Just don't know where to start. time to do some research!0
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Good job!0
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i am 191ibs and need to lose about 50lbs, how did you get started please0
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Congrats on your loss. BTW how tall are you?
I'm 5'4". LOL. Pretty short. I've been told that I carry my weight well.0 -
You have done an amazing job!! Congratulations!!0
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That's a rockin bod! Great work!0
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WTG, You look super great! I have to wait until next month to get my gym membership so I can start heavy lifting and seeing your results just confirms to me that heavy lifting is "the answer"! June 1st here I come.0
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YOU LOOK AMAZING!!!! what a great success! Congrats! I need to start doing a little bit of lifting. Just don't know where to start. time to do some research!
Start low. Test the weights before you start. Do a couple of reps. If it seems too heavy, then lower the weight, if it seems to light then up the weight. You should be able to get 10-15 reps with the last couple being difficult to push out. Look online for research. youtube as some pretty good workout videos. Also try bodybuilding.com. I still have to look into that one, but I've heard good things. The trainer that I'm shadowing uses that one for ideas.0 -
Congrats to you!!! You look awesome! Keep it up. I just started adding wieghts too, so this a great insperation.0
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Amazing job!!0
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ohhh shapely, well done!0
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Just fantastic!! And the hubby's compliment is the DOUBLE icing on the cake!! GOOD FOR YOU!0
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you look AWESOME! :drinker:0
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You look amazing!!! And girl don't dislike your bottom half, people pay money and get injections to have that kind of build. A nice butt its worth it's weight in GOLD...Congrats!:happy:0
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Look at you!!!! You look incredible!!0
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I agree you look more confident. I think that's probably more important than what your husband thinks.0
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Wow, you look great! And holla at your peacock tank! I have one too! :happy:0
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