Not a Big Loss, but Still a Loss Right?

I've tried dieting multiple times over the last six years but my weight always either stayed the same or increased. But, whenever I found out I was insulin resistant and read up and learned about it over the course of a few weeks, I realized that the only way I could lose weight was to cut out processed foods, unnatural sugars, and as many carbs as possible every day. Over the course of the last two and a half weeks I've been studying and learning and incorporating what I have learned into my diet every day. I cut out pasta and milk altogether, as they are incredibly high in carbs which become sugar in my body. I am taking a supplement suggested by my Doctor in stead and it has done wonders. Now I just have to work on taking bread out of my diet. I know I can have a little bit of whole grain, but I'm hoping to quit bread all together. The cravings and withdrawls were difficult but I made it... I began taking suggested supplements like cinnamon, flax oil, and biotin as well.

Now, two weeks later: my tiredness is gone, my headaches and irritability is gone, my cravings are gone, and I feel stronger. I lost 6 pounds in 2 and a half weeks! Now I'm down to my starting weight when I joined this site 4 months ago... 4 months of dieting and gaining weight, then just following what my doctor and a few friends suggested and I lose 6 pounds in two weeks and gain stamina and energy! I love it!!!