Looking for 1200 cals a day friends

Barnesy90
Barnesy90 Posts: 29 Member
edited December 19 in Health and Weight Loss
I'm based in the UK and would love to hear from people who are also following the 1200 cals a day plan, feel free to add me as friend :-)

Thx,
Anita
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Replies

  • lynvic
    lynvic Posts: 4
    I'm also on 1200 a day. Some days it's easy and some days it's hard. But for me keeping track is the only thing that has helped me to loose weight.
  • laurapeepee
    laurapeepee Posts: 11
    I manage to hit 1200 the majority of the time so feel free to add. It would be nice to have more friends who are in the same calorie limit as me.
  • saraht131
    saraht131 Posts: 86
    I am not officially on the 1200 cals a day thing, but I'm thinking of moving to that stage pretty soon. As I'm fairly new to this I'm doing 1500 or something so I don't beat myself up and give up if I don't manage 1200!

    Feel free to add me, I'm in the UK too. (though my diary in the past week has been awful for sugar!)
  • LisaBeateith2012
    LisaBeateith2012 Posts: 346 Member
    I am thinking about going to 1200 calories a day, I am on 1360 at the moment! I am from the UK too, feel free to add me x :wink:
  • PercivalHackworth
    PercivalHackworth Posts: 1,437 Member
    Why 1200 ?
    Can we be friends even if I can't sustain it and eat around 4000 calories three times per week ?
  • murphy612
    murphy612 Posts: 734 Member
    I wouldn't mind some friends who eat around 1200 cals as well. Not that friends who eat more aren't welcome, it would just be nice to not have people badger me with the "starvation" myth about 1200 calories.
  • PShep17
    PShep17 Posts: 221 Member
    Me too! I'll send you a request!
  • Barnesy90
    Barnesy90 Posts: 29 Member
    All friends welcome :-)
  • tunegrita83
    tunegrita83 Posts: 32 Member
    me too!!!

    That's the most I can eat..
    I am slowly building up to this.
  • cdsicgal
    cdsicgal Posts: 5 Member
    Is it possible to be on 1200 cal and not be losing???? Should I start out higher and then go down to 1200? I am feeling frustrated ...i thought the weight would drop off. Only thing different this week was playing cards and drinking wine with dinner..ok so it was almost a bottle...but I went right back to 1200 and nothing forthe week...HELP
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    You all can add me. I lost more weight on 1200 and I think it's time to move back for a while!
  • sandiburn
    sandiburn Posts: 149
    you can add me.:happy:
  • melinda_great
    melinda_great Posts: 33 Member
    i'm on 1200 a day. feel free to add me ;)
  • shelbyfrootcake
    shelbyfrootcake Posts: 965 Member
    1200 calorie London bird with a passionate loathing of exercise. Feel free to add me. :)
  • cowgrrrl87
    cowgrrrl87 Posts: 8
    im on the 1200 cals a day thing. and people dont let anybody tell you that you are starving yourself, especially if thats what it takes to reach your goal weight. my younger brother is a personal trainer and a nutritionist and he is the one that told my to try the 1200 cals a day for what i need he said it would be perfect
  • Biggipooh
    Biggipooh Posts: 350
    I am eating 1200 cal without eating back my exercise cal. Feel free to add me.
  • FitSlimHappy
    FitSlimHappy Posts: 54
    I'm 1200 a day, living near Cardiff :)
    It can be a challenge some days but its worth it in the long run!
    Feel free to add, its great having the support of people in the same position as me!
  • Di3012
    Di3012 Posts: 2,247 Member
    1200 calories per day here, feel free to add me.
  • toots82
    toots82 Posts: 1
    Hiya,

    I'm on the 1200 a day, just on day 5 though, finding it not too bad, sometimes am a bit over but not hugely. I am going over on protein though as trying to cut back on carbs so having turkey mince and chicken a lot, is this a huge prob? ANyway be glad to have more friends so pls add me xx
  • charliedavisxxx
    charliedavisxxx Posts: 53 Member
    hi! i'm from southern england. feel free to add :) xx
  • jesusHchris
    jesusHchris Posts: 1,405 Member
    I shoot for around 1200 calories per meal, plus snacks. Does that count?
  • sophiegrace543
    sophiegrace543 Posts: 143 Member
    I manage to have 1200 cals most day and I'm also from the UK, feel free to add me!
  • amatxuof5
    amatxuof5 Posts: 40
    Is it possible to be on 1200 cal and not be losing???? Should I start out higher and then go down to 1200? I am feeling frustrated ...i thought the weight would drop off. Only thing different this week was playing cards and drinking wine with dinner..ok so it was almost a bottle...but I went right back to 1200 and nothing forthe week...HELP

    That's what I'm on too and the weight is defninitely NOT dropping off. If you don't have much to lose I think it goes much slower. I'll take 1/2 pound a week though - it's better than gaining :-)
  • Di3012
    Di3012 Posts: 2,247 Member
    Is it possible to be on 1200 cal and not be losing???? Should I start out higher and then go down to 1200? I am feeling frustrated ...i thought the weight would drop off. Only thing different this week was playing cards and drinking wine with dinner..ok so it was almost a bottle...but I went right back to 1200 and nothing forthe week...HELP

    It all depends on what you are eating rather than the calorie amount. Any chance you could open up your food diary?
  • pickle2323
    pickle2323 Posts: 6 Member
    Trying for 1200 a day here too, from SE UK. Would be great to have some friends on here for encouragement!
  • EllaScarlet
    EllaScarlet Posts: 165 Member
    Ok.... please don't get too angry with me for saying this... but I just HAVE TO mention that 1200 calories is not a suitable amount for everyone - just because some people can survive on that, doesn't mean that everyone can. Anyone reading this thread and thinking that 1200 is some magic weight loss number - just remember that everyone is different and some people just seem to need more calories to be happy and healthy. The reason I say this is because I used to suffer from anorexia and believe it or not I reached a dangerously low weight while still eating around 1200 calories every day. I am tall with a fast metabolism and that simply was not enough food for me. I'm not saying that no-one should do this, ever - but if you are tall/young/active, just be careful :)
  • pickle2323
    pickle2323 Posts: 6 Member
    I actually didn't pick the 1200 number, this site recommended it to me, so I was just going with that. I can't say I'm ALWAYS sticking to it (damn you wine!) but my weight loss has been very sensible, even a little slow... I'm averaging about 1/2 lb a week now.
  • gogojodee
    gogojodee Posts: 1,243 Member
    I'm in the 1200 Club too! Some days it's really easy, others are just plain difficult. :[ would be nice to see diaries!
  • toothfairy79
    toothfairy79 Posts: 70 Member
    i am on 1200 cal a day. Feel free to add me and we can exchange ideas:)
  • Louise1247
    Louise1247 Posts: 670 Member
    1200 a day AND from the UK :) Coventry x
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