Looking Good For Christmas - Week 11
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Start Date July 15 Starting weight 177.2
Week 1 July 22 177.6 (up 0.4 too many treats while camping!)
Week 2 July 29 174.9 one mini goal down!
Week 3 August 5 175.5 TOM and salt--I hate salt!
Week 4 August 12 174.8 A little better but not what I had hoped for.
Week 5 August 19 174 surprising with all the junk I ate this weekend.
Week 6 August 26 172.6 Very acceptable!
Week 7 September 2 175.6 Ate way too much junk!
Week 8 September 9 173.7 filling up with fiber helps!
Week 9 September 16 178 I definitely didn't get better this week!!
Week 10 September 23 177.8 So much for hoping it was just water weight.
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!0 -
Well I have to say, not to be negative, but I am only down 11 lbs in 10 weeks. I should be losing 2 lbs a week! I know I will get there, I just wish it was less daunting.
Week 1 July 22 - 177
Week 2 July 29 - 177
Week 3 August 5 - 174 (down 3, but is actually a week and a half. I had used Mondays weight)
Week 4 August 12 - 172
Week 5 August 19 - Not weighing in
Week 6 August 26 -168.2 (if I lose 1.2 in the next 5 days I hit my first mini goal)
* mini goal 167 by the end of August*
Week 7 September 2 - 167.5 ( I am going to consider that a mini goal made)Labor Day is Monday
Week 8 September 9 -167.2
Week 9 September 16-168
Week 10 September 23 -166
Week 11 September 30
*hoping to be 163
Week 12 October 7 Canadian Thanksgiving is on Monday
Week 13 October 14 .
Week 14 October 21
Week 15 October 28
*aiming for 155
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25
*aiming for 148
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Goal is to be 140 by New years. When I break it down like that it looks do-able.0 -
Start Date July 15 Starting weight 185
Week 2 July 22 185 o lost
Week 3 July 29 187 +2mad mad mad
Week 4 August 5 183 -2 from starting weight!drinker drinker
Week 5 August 12 184 +1 need to stop playing with the mid 180's and get into the 170's
Week 6 August 19 184....mad mad at least I am not going up
Week 7 August 26 185...up one back to where I started and getting a bit frustrated here. I need to make
sure to log everything. I was really hoping to be out of the 180's by now!
Week 8 September 2 184. Total lost 1drinker
Week 9 September 9 185 (Hopefully water weight because yesterday I was at 183..no way 2 pounds in
one day especially when I worked out for over 1000 calories burned yesterday
Week 10 September 16 182 Finally a drop -3 total lostdrinker drinker
Week 11 September 23 185 Not a clue why I am up 3
I am so tired playing around with 185. I have been at the weight since March. I am doing great with working out, but the eating is still not where I want it.0 -
Good Morning :flowerforyou: i'm a little late posting, but...
Start Date July 15 - 172
Week 1 July 22 - 172
Week 2 July 29 - 170.5
Week 3 August 5 - 170
Week 4 August 12 - 164 (new scale)
Week 5 August 19 - 162.2
Week 6 August 26 - 163.2
Week 7 September 2 - 160.0
Week 8 September 9 - 158.8
Week 8 September 16 - 158.2
Week 9 September 23 - 157
So, down 1.2 lbs. Haven't been doing very good with eating or exercise, so I must do better this week. Gotta give my butt a little bit of a kick so that I can reach my goal weight by Christmas!0 -
Hello all. I have been away for awhile but I am back. will start my weigh-in next week. current weight 167. Goal is 139. Let's do this!:drinker:
Week 11 September 30
Week 12 October 7 Canadian Thanksgiving is on Monday (goal 159)
Week 13 October 14 .
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11 (goal 149)
Week 18 November 18
Week 19 November 25 American Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16 (goal 139)
Week 23 December 23 Christmas Eve is Tomorrow0 -
YIPPEE! now my ticker says 20 instead of 18! Woohoo! 2 pounds of water weight from TOM. I'm a happy girl! :happy:0
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Hello all. Great job this week everyone. Congrats to those who lost this week. I am so glad to see everyone in this group has such a positive attitude. I did a good job with my exercise this week. I worked out about 4 or 5 time during the past week. This is a huge accomplishment for me since I have had a lot of trouble with motivating myself to workout. I also started the Couch 2 5k program this week. I realized that I am not in good enough shape to follow the program as it is laid out. It will probably take me about 2 or 3 prelimenary weeks before I am ready to start the following the program to the letter. I have also committed to do a race on November 20 with my mom and a family friend. Anyway, I lost a pound in the past week, but I am going to need to step it up a bit if I am going to make my goal weight. I am aiming to lose 2 pounds by next week to play a bit of catch up.
Start Date July 15 - Starting weight 179 lbs.
Week 1 July 22 - 177 (-2)
Week 2 July 29 - 175 (-2)
Week 3 August 5 - 173 (-2) (-6 total)
Week 4 August 12 - 172 (-1) (-7 total)
Week 5 August 19 - 170 (-2) (-9 total)
Week 6 August 26- 3 year Anniversary! Mini Goal weight = 169
Week 7 September 2 Labor Day is Monday
Week 8 September 9 - 167 (-11 total)
Week 9 September 16- 166 (-12 total)
Week 10 September 23 - 165 (-1) (-13 total)
Week 11 September 30 Mini Goal Weight 161.5
On the C5K, I would do it how it is laid out, but just do week 1 for a couple of weeks then go to week 2 and do that week a couple of times and so on. I would not modify it. It is like any other program, they lay it out that way because it works. That is great that you are doing it. I am currently on week 6 and am really excited about my results so far. Since I have started, I have been slowly lossing a pound a week. You can do it and if you have any questions, just ask. :bigsmile:0 -
Start Date July 15 Starting weight 177.2
Week 1 July 22 177.6 (up 0.4 too many treats while camping!)
Week 2 July 29 174.9 one mini goal down!
Week 3 August 5 175.5 TOM and salt--I hate salt!
Week 4 August 12 174.8 A little better but not what I had hoped for.
Week 5 August 19 174 surprising with all the junk I ate this weekend.
Week 6 August 26 172.6 Very acceptable!
Week 7 September 2 175.6 Ate way too much junk!
Week 8 September 9 173.7 filling up with fiber helps!
Week 9 September 16 178 I definitely didn't get better this week!!
Week 10 September 23 177.8 So much for hoping it was just water weight.
Week 11 September 30
Hey at least you lost a pound, you are doing great. Keep up the good work. :bigsmile:0 -
Well I have to say, not to be negative, but I am only down 11 lbs in 10 weeks. I should be losing 2 lbs a week! I know I will get there, I just wish it was less daunting.
Week 1 July 22 - 177
Week 2 July 29 - 177
Week 3 August 5 - 174 (down 3, but is actually a week and a half. I had used Mondays weight)
Week 4 August 12 - 172
Week 5 August 19 - Not weighing in
Week 6 August 26 -168.2 (if I lose 1.2 in the next 5 days I hit my first mini goal)
* mini goal 167 by the end of August*
Week 7 September 2 - 167.5 ( I am going to consider that a mini goal made)Labor Day is Monday
Week 8 September 9 -167.2
Week 9 September 16-168
Week 10 September 23 -166
Week 11 September 30
*hoping to be 163
You may not lose 2 pounds per week every week, but you did this last week. You are doing great. Don't kick yourself too hard. Keep pushing forward and you will get there. :bigsmile:0 -
Start Date July 15 Starting weight 185
Week 2 July 22 185 o lost
Week 3 July 29 187 +2mad mad mad
Week 4 August 5 183 -2 from starting weight!drinker drinker
Week 5 August 12 184 +1 need to stop playing with the mid 180's and get into the 170's
Week 6 August 19 184....mad mad at least I am not going up
Week 7 August 26 185...up one back to where I started and getting a bit frustrated here. I need to make
sure to log everything. I was really hoping to be out of the 180's by now!
Week 8 September 2 184. Total lost 1drinker
Week 9 September 9 185 (Hopefully water weight because yesterday I was at 183..no way 2 pounds in
one day especially when I worked out for over 1000 calories burned yesterday
Week 10 September 16 182 Finally a drop -3 total lostdrinker drinker
Week 11 September 23 185 Not a clue why I am up 3
I am so tired playing around with 185. I have been at the weight since March. I am doing great with working out, but the eating is still not where I want it.
You might need to get more strict with your food choices. I know it is hard, but you can do it. Also, you might switch up your workouts a little. Your body might be needing a change from the normal. :bigsmile:0 -
Good Morning :flowerforyou: i'm a little late posting, but...
Start Date July 15 - 172
Week 1 July 22 - 172
Week 2 July 29 - 170.5
Week 3 August 5 - 170
Week 4 August 12 - 164 (new scale)
Week 5 August 19 - 162.2
Week 6 August 26 - 163.2
Week 7 September 2 - 160.0
Week 8 September 9 - 158.8
Week 8 September 16 - 158.2
Week 9 September 23 - 157
So, down 1.2 lbs. Haven't been doing very good with eating or exercise, so I must do better this week. Gotta give my butt a little bit of a kick so that I can reach my goal weight by Christmas!
You can do it. :bigsmile:0 -
Start Date July 15 - Starting weight 182.5 lbs.
Week 1 July 22 - 180lbs
Week 2 July 29 - 179lbs.
Week 3 August 5- 177 lbs.
Week 4 August 12 - 176 lbs.
Week 5 August 19 - 174.5 lbs.
Week 6 August 26- 176 lbs.
Week 7 September 2 Labor Day is Monday - 173.5 lbs.
Week 8 September 9 - 172
Week 9 September 16 - 170.5
Week 10 September 23 - 171 :grumble: HAVE to be better about logging in my foods this week!!!!!!! I know that makes ALL the difference for me. It's been tough, just starting back to work, but I HAVE to stick to it, I really want to get to my pre-baby weight by Xmas!
Week 11 September 30
Week 12 October 7 Canadian Thanksgiving is on Monday
Week 13 October 14 .
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 American Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
My goal is to be 150lbs. by Xmas!!0 -
Updating for the week.
Start Date July 15 Starting weight 303
Week 1 July 22 - 300.4 down 2.6 I'll take it!
Week 2 July 29 – 300.4 No loss but after camping last weekend I’m surprised I didn’t gain. Hopefully next week will show a loss.
Week 3 August 5 - 299.6 -.8 lost really been struggling. Still trying though.
Week 4 August 12 – 296 -3.6 woohoo!!!!!
Week 5 August 19 – 293.8 -2.2 Yeah! I didn’t blow it on my camping trip last weekend.
Week 6 August 26 – 292.3 -1.5 Woo hoo! Might make it to my goal next week! I sure hope so! Total of 10.7 lost since we started.
Week 7 September 2 Labor Day is Monday - hope to be @ 290 by today. 291.4 lost .9 this week and didn’t make my goal Oh well, there’s always next week.
Week 8 September 9 – 287.2 4.2 lost Woo hoo! I’m only a few days late but I’m definitely below 290 now.
Week 9 September 16 – 285.8 1.4 lost total of 17.2 since we started
Week 10 September 23 – 284.6 1.2 lost total of 18.4 so far. Doubting that I’ll make my 280 goal by next week though.
Week 11 September 30 Eli’s birthday – shooting for 280 (will be happy with 285 though)
Week 12 October 7
I hope everyone has had a successful week.
YOU are doing AWESOME!! Reading your success re-motivates me to reach my goal. Thank you!:flowerforyou:0 -
You are doing so good, hang in there. You have lost just over 11 pounds that is fantastic. I do agree, make sure to journal all your food so you can see where you need to take things out or put things in. You will soon get back into the routine and everything will just come together. Keep up the awesome work. :bigsmile:Start Date July 15 - Starting weight 182.5 lbs.
Week 1 July 22 - 180lbs
Week 2 July 29 - 179lbs.
Week 3 August 5- 177 lbs.
Week 4 August 12 - 176 lbs.
Week 5 August 19 - 174.5 lbs.
Week 6 August 26- 176 lbs.
Week 7 September 2 Labor Day is Monday - 173.5 lbs.
Week 8 September 9 - 172
Week 9 September 16 - 170.5
Week 10 September 23 - 171 :grumble: HAVE to be better about logging in my foods this week!!!!!!! I know that makes ALL the difference for me. It's been tough, just starting back to work, but I HAVE to stick to it, I really want to get to my pre-baby weight by Xmas!0 -
okay I will try this.
9/24 First day. 174 lost 2 lbs so far
9/30...0 -
okay I will try this.
9/24 First day. 174 lost 2 lbs so far
9/30...
That is fantastic. Keep up the great work. Just let us know if you have any questions, we are here for you. :bigsmile:0 -
Hi my friends ... my goodness, I feel like I've been neglecting everyone and everything. As you can see by the new profile picture ... renovations have taken over all of my spare time. It's a crazy amount of work that I want done. It will be well worth it in the long run ... I wish I was rich ... then I'd hire some young strapping men with names like Sven, Raphael, or Carlos to do the work. I'd be taking way more pictures then I do now if that happened. LOL
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Magglet you never get that lucky with the help you hire. I had someone in a few days ago to restretch a carpet. Not the best body but the worst was the view when he bent over to work on the carpet....not sure of his name but not the Carlos of your dreams!0
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Well guys, please say some prayers, I have an interview tomorrow!
I have been terrible w/my eating this weekend so I'm sure I will have a gain on Weds :sad:
but I am will be back on track tomorrow.
We were taken out to dinner by some friends on Friday night (mexican food) then today we were invited to dinner at other friends house for homemade Lasagna(msp). But it was sooooo good and helped get my mind off the current problems. I will be good from here on out!
Please keep your fingers crossed for me.
Memaw0 -
Magglet you never get that lucky with the help you hire. I had someone in a few days ago to restretch a carpet. Not the best body but the worst was the view when he bent over to work on the carpet....not sure of his name but not the Carlos of your dreams!
Oh yeah ... we had this guy who use to come and service our old furnace ... I called him Mr. Butt-Crack. LOL0
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