What's your favorite weight loss saying?

13

Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    This is probably not what you had in mind, but the saying that keeps me going is when others say "Have you lost weight?"
  • dls06
    dls06 Posts: 6,774 Member
    Think before you reach.
  • THayesTeamNoXQS
    THayesTeamNoXQS Posts: 81 Member
    "Beast at its best and let the burn do the rest" THayes
    "Gotta grind to get it to come back with it" THayes
    Team No X-Q-S www.facebook.com/TeamNoXQS
  • melbot24
    melbot24 Posts: 347 Member
    "Don't give up what you want the most for what you want now"
  • SocialRopes
    SocialRopes Posts: 51 Member
    Diets should be seen, not heard. I should be able to see the results on your body, not hear you yap about it.

    ^ THIS ^
  • CRichards22
    CRichards22 Posts: 120
    You don't always get what you WISH for but you can surely get what you WORK for!!!!!

    People see you NOT the scale, so don't skip that workout!!!!!
  • gamehen2
    gamehen2 Posts: 45 Member
    It tickles me when I complain about being sore and my husband says "it's just weakness leaving the body".
  • SocialRopes
    SocialRopes Posts: 51 Member
    [quote

    whenever I'm doing squats I'm like, "Does my *kitten* make my *kitten* look big?" over and over in my head hoping for the perfect squat booty to just magically appear.
    [/quote]

    that's awesome ~
  • cerealqueen
    cerealqueen Posts: 39 Member
    Suck it up & One day you won't have to suck it in.

    haha love this!!
  • lowpro1983
    lowpro1983 Posts: 305 Member
    You can not out-exercise a BAD diet!!!!!
  • Fathima0712
    Fathima0712 Posts: 177 Member
    "Things Never Gets Easier...You Just Get Better..." is my favorite quote..and "It takes 4 weeks for you to see your body changing,8 weeks for friends and family..and 12 weeks for the rest of the world..so start moving.." this ALWAYS motivates me by giving me a time frame to keep going..! :)
  • sara819
    sara819 Posts: 48 Member
    "Sweat like a pig to look like a fox" :tongue:
  • Dudagarcia
    Dudagarcia Posts: 849 Member
    I WILL CONTINUE TO WORK OUT, I WILL CONTINUE TO WORK OUT
  • looopyloops
    looopyloops Posts: 84 Member
    Anything worthwhile in life takes effort!
  • Ivyqueen1
    Ivyqueen1 Posts: 4
    I tottaly chant " I have to lose 20 pounds" over and over again not only does it give me motivation but it also helps me with my breathing.
  • KL124
    KL124 Posts: 44 Member
    "The key to success is in your backbone, not your wish bone."

    I love love love this one!
  • joanie152
    joanie152 Posts: 159 Member
    Little pickers wear big knickers!



    Ha Ha - I will adopt this one..
  • MattHylton
    MattHylton Posts: 10 Member
    "Excuses make you look weak"
  • bump!
  • BigMech
    BigMech Posts: 472 Member
    "Food is fuel!"

    This realization was big for me. Food doesn't make you happy, it doesn't make your problems go away, it just fuels your body.
  • garita93
    garita93 Posts: 267 Member
    I am trying to heal my mind as well as my body.
  • SWEAT is fat crying :)

    I heard this one on myfitnesspal last week, and I LOVE IT!
  • MattHylton
    MattHylton Posts: 10 Member
    I use a lot of boxing quotes in my life change. "Its not how hard you can hit, but how you can get hit and still move forward." Rocky Balboa

    Everyday I tell myself "Every step I take & move I make, I am shedding this FATMAN."

    "FATMAN your going to die, but i am going to LIVE"

    Whats my motivation: I have lost everything in my life... Wife, family, friends, job, ministry, & health..
    No more, I want to live! John 5: 1-9
  • hml86
    hml86 Posts: 215 Member
    "Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

    "It's not about how good you are but how bad you want it"

    "Your body keeps an accurate journal regardless of what you write down."

    This one is my fave

    "Fitness is earned, not bestowed - a process, not a magic trick - an investment, not a miracle."
  • jadedone
    jadedone Posts: 2,446 Member
    Usually not into these, but this made me laugh:

    tumblr_m3rg6uttoV1r3we6jo1_1280.png
  • Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others - M WILLIAMSON

    WOW!!! LOVE this quote!
  • Some of my favorite quotes in general for living life are:

    "If you don't allow a feeling to begin because you numb yourself out, (ie with food) then you also don't allow it to end."

    "Trouble is inevitable, but misery is optional."

    "Resentment is like drinking poison and then hoping it will kill your enemies" ~Nelson Mandela
  • MattHylton
    MattHylton Posts: 10 Member
    When people ask if I am on a diet? I say NO! I am on a Live It. Because a diet is still you dying to something and I want to LIVE my life to the Fullest, SO I am Living it!
  • jennt_22
    jennt_22 Posts: 155 Member
    UGH I HAVE SO MANY I LIKE!!! HERE ARE A FEW:

    "If it's important to you, you will find a way. If not, you'll find an excuse"

    "The only thing standing between you and your goal is the bull**** story you keep telling yourself as to why you can't achieve it"

    "I would rather say 'I did it' then 'I gave up'"

    "You don't get what you wish for, you get what you work for"

    "Believe you can and your halfway there"

    AND LASTLY

    "When your interested in doing something, you do it only when it's convenient, when your COMMITTED to something you accept no excuses, only results"

    :)
  • charming72
    charming72 Posts: 37 Member
    No matter how slow you go, you are still lapping the people on the couch!

    This is the wallpaper on my phone....It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the world to notice. Give it 12 weeks. Don't quit!