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24 Hour Challenge - May

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Replies

  • dane11235813
    dane11235813 Posts: 682 Member
    May 1 - REST
    May 2 - 30 min run/walk
    May 3 - REST
    May 4 - REST
    May 5 - 100 min run/weights

    May 6 - 90 min walk
    May 7 - 70 min run/weights
    May 8 - REST
    May 9 - 77 min trail run


    Totals 367/1440
    6 hours 7 minutes
  • ajs2mf
    ajs2mf Posts: 97 Member
    May 1: 50
    May 2: 40
    May 3: 25
    May 4: 65
    May 5: 60
    May 6: 60
    May 7: 40
    May 8: 40
    May 9: 75

    = 455 mins
  • ElaineP
    ElaineP Posts: 17 Member
    May 1st: 62 min. of Plyo legs and 8lb med ball core work.
    Mat 2nd 69 min of Cardio super sets and step aerobics
    May 3rd 81min Shoulders/Biceps/triceps heavy lifting (8reps max) and HiiT 30/30
    May 4th 55 min. Athletic step and some of TJ cardio party 3
    May 5th Rest
    May6th Rest
    May 7th 47 min of leg weight training
    May 8th 109min of upper body weight training and Turbo Jam Cardio party 3
    May 9th 67min of Kickboxing
    May 10th 71 min. of upper body weights and Athletic step

    561/1440
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
    May 2 - 35 min legs, 16 ellitpical trainer
    May 3 - 39 min spin class, 10 min abs, 10 min walk
    May 4 - 45 min run
    May 5 - 35 min legs, 60 mins soccer practice
    May 6 - 50 min soccer game
    May 7 -30 min soccer practice
    May 8 - 90 min soccer game, 10 min walk
    May 9 - 41 min spin class
    May 10 - 40 min rollerblade

    10 hours 5 mins 605/1440
  • IokiOcto
    IokiOcto Posts: 123 Member
    I'm in too!

    1440 start

    1: 28 min (1412)
    2: 54 min (1358)
    3: 55 min (1303)
    4: off (1303)
    5: 90 min (1213)
    6: 120 min (1093)
    7: 61 min (1032)
    8: 77 min (955)
    9: 48 min (907)

    533/1440
  • kateblue72
    kateblue72 Posts: 113
    Ok, so I have been here since May 1 , but obviously not as smart as some..... how do you add to your old posts ie then I don't have to re-type in what I have already done May 1-7 et al ..... for now I will tell you that I am still ON TRACK! Thanks group, it certainly is a good one for me to commit to ..... means I need to show the dedication! So,
    May 8 = 60 min walk
    May 9 = 15 mins on a very tough 'crank' bike at physio for my knee ( swear my heart rate felt like it was at 200!!, think I will wear my HRM the next time) followed by 60 mins circuit + 30 min walk with hubby in eve = 105 mins
    Total May 1-9 = 505mins
  • blturner1
    blturner1 Posts: 89 Member
    This just may be the motivation I have been looking for!!
    2hrs done 22 to go!
  • madziorek
    madziorek Posts: 17 Member
    It's great idea, I'm in!!!

    May 1: 40 min cycle 1440 - 40 = 1400
    May 2 40 min cycle 1400 - 40 = 1360
    May 4 40 min cycle 1360 - 20 = 1320
    May 8 40 min cycle + 35 min run + 30 min pump 1320 -105 = 1215
    May 9 40 min cycle + 30 min pump 1215 - 70 = 1145
    May 10 35 min run + 30 min pump 1145 - 65 = 1080
  • Zandia_1
    Zandia_1 Posts: 183 Member
    Ok, so I have been here since May 1 , but obviously not as smart as some..... how do you add to your old posts ie then I don't have to re-type in what I have already done May 1-7 et al ..... for now I will tell you that I am still ON TRACK! Thanks group, it certainly is a good one for me to commit to ..... means I need to show the dedication! So,
    May 8 = 60 min walk
    May 9 = 15 mins on a very tough 'crank' bike at physio for my knee ( swear my heart rate felt like it was at 200!!, think I will wear my HRM the next time) followed by 60 mins circuit + 30 min walk with hubby in eve = 105 mins
    Total May 1-9 = 505mins

    To answer your question:
    - Go back to your last post
    - Hit quote
    - Remove the [qu0te] tags
    - Enter any additional info
    - Post

    :wink:
  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    T-May 1-Kickboxing/Boxing 52 Mins
    W-May 2-Slim Series-Shape it Up 78 mins
    Th-May 3-Slim Series-Firm it Up 59 Mins
    F-May 4-Slim Series-Mix it Up 58 mins
    Sa-May 5-Kickboxing/Boxing 73 mins
    S-May 6-REST DAY
    M-May 7-Slim Series-Tone it Up 60 mins
    T-May 8-REST DAY
    W-May 9-Kettlebell Cardio Workout 47 mins
    Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
  • xesin
    xesin Posts: 11
    May 1: 148 minutes
    May 2: 48 minutes
    May 3: 110 minutes
    May 4: 121 minutes
    May 5: 55 minutes
    May 6: 132 minutes
    May 7: 80 minutes
    May 8: 120 minutes
    May 9: 65 minutes

    Total- 879/1440 minutes
  • jasmined123
    jasmined123 Posts: 1
    im n foshoo :D
  • sammylc
    sammylc Posts: 420 Member
    May 1 - 50 mins walking
    May 2 - 25 mins walking
    May 3 - 40 mins exercise DVD & 45 mins walking
    May 4 - 45 mins exercise DVD, 70 mins walking & 30 mins C25K
    May 5 - 60 mins Wii, My Fitness Coach & 30 mins walking
    May 6 - 180 mins walking
    May 7 - 45 mins exercise DVD, 35 mins walking & 30 mins C25K
    May 8 - 95 mins walking
    May 9 - 90 mins walking
    May 10 - 50 mins walking

    920/1440
  • Dragonldy69
    Dragonldy69 Posts: 368 Member
    I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
    May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
    May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
    May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
    May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
    May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
    week one 315-1440=1125 left
    May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
    May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
    May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
    May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
    May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
    May 11:
    May 12:
    week two
    May 13:
    May 14:
    May 15:
    May 16:
    May 17:
    May 18:
    May 19:
    week three
    May 20:
    May 21:
    May 22:
    May 23:
    May 24:
    May 25:
    May 26:
    week four
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:
    Last of the month
  • FitnessDivaK
    FitnessDivaK Posts: 180 Member
    Week 1: 246 minutes
    May 7: 66 Minutes (20 Circuit Training; 16 Elliptical; 30 Treadmill)
    May 8: 40 Minutes (25 Treadmill; 15 Calisthenics)
    May 9: 51 Minutes (14 Circuit Training; 5 jumping jacks; 2 mummy kicks; 30 treadmill)
    May 10: 50 Minutes (15 Calisthenics; 35 Treadmill)
    May 11:
    May 12:
    May 13: Rest Day

    Total: 453/1440
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Day 1 May 1st - 30 min cycling (23.5 hours left)
    Day 2 May 2nd - off
    Day 3 May 3rd- 30min walk, 30 min cycling (22.5 hours left).
    Day 4 May 4th - 30min walk, 30min cycling (21.5 hours left).
    Day 5 May 5th - 60min yoga (20.5 hours left)
    Day 6 May 6th - 60min cycling (19.5 hours left)
    Day 7 May 7th - off
    Day 8 May 8th - 45min cycling (18.75 hours left)
    Day 9 May 9th- 30 min walk, 30min cycling (17.75 hours left)
    Day 10 May 10th- 30min walk (17.25 hours left)
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
    May 2 - 35 min legs, 16 ellitpical trainer
    May 3 - 39 min spin class, 10 min abs, 10 min walk
    May 4 - 45 min run
    May 5 - 35 min legs, 60 mins soccer practice
    May 6 - 50 min soccer game
    May 7 -30 min soccer practice
    May 8 - 90 min soccer game, 10 min walk
    May 9 - 41 min spin class
    May 10 - 40 min rollerblade, 53 min spin class, 10 min abs

    11 hours 8 mins 668/1440
    [/quote]
  • Selmagurdy
    Selmagurdy Posts: 3
    I'm in I have had an hour a day for the last three days.
    :wink:
    3 hours down 21 more to go.
  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    T-May 1-Kickboxing/Boxing 52 Mins
    W-May 2-Slim Series-Shape it Up 78 mins
    Th-May 3-Slim Series-Firm it Up 59 Mins
    F-May 4-Slim Series-Mix it Up 58 mins
    Sa-May 5-Kickboxing/Boxing 73 mins
    S-May 6-REST DAY
    M-May 7-Slim Series-Tone it Up 60 mins
    T-May 8-REST DAY
    W-May 9-Kettlebell Cardio Workout 47 mins
    Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
    F-May 11-Slim Series-Tear it Up 78 mins
  • madziorek
    madziorek Posts: 17 Member
    It's great idea, I'm in!!!

    May 1: 40 min cycle 1440 - 40 = 1400
    May 2 40 min cycle 1400 - 40 = 1360
    May 4 40 min cycle 1360 - 20 = 1320
    May 8 40 min cycle + 35 min run + 30 min pump 1320 -105 = 1215
    May 9 40 min cycle + 30 min pump 1215 - 70 = 1145
    May 10 35 min run + 30 min pump 1145 - 65 = 1080
    May 11 40 min cycle + 80 min walk + 30 min pump 1080 -150 = 930
  • Dragonldy69
    Dragonldy69 Posts: 368 Member
    I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
    May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
    May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
    May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
    May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
    May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
    week one 315-1440=1125 left
    May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
    May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
    May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
    May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
    May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
    May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
    May 12:
    week two
    May 13:
    May 14:
    May 15:
    May 16:
    May 17:
    May 18:
    May 19:
    week three
    May 20:
    May 21:
    May 22:
    May 23:
    May 24:
    May 25:
    May 26:
    week four
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:
    Last of the month
    [/quote]
  • FitnessDivaK
    FitnessDivaK Posts: 180 Member
    Week 1: 246 minutes
    May 7: 66 Minutes (20 Circuit Training; 16 Elliptical; 30 Treadmill)
    May 8: 40 Minutes (25 Treadmill; 15 Calisthenics)
    May 9: 51 Minutes (14 Circuit Training; 5 jumping jacks; 2 mummy kicks; 30 treadmill)
    May 10: 50 Minutes (15 Calisthenics; 35 Treadmill)
    May 11: 76 Minutes (25 Elliptical; 20 Circuit Training; 10 Calisthenics; 21 Elliptical)
    May 12:
    May 13: Rest Day

    Total: 529/1440
  • BLR2JLR
    BLR2JLR Posts: 38
    16622254.png
    Created by MyFitnessPal.com - Free Weight Loss Tools

    May 1: 30 min circuit training & 40 min high impact aerobics = 70 min
    May 2: 30 min high impact aerobics & 10 min circuit training = 40 min
    May 3: 30 min circuit training & 60 minutes dancing (Wii just dance 2) = 90 min
    May 4: 42 min brisk pace walking = 42 min
    May 5: 30 min walking = 30min
    May 6: 0 min
    May 7: 25 min stationary bike & 72 high impact aerobics = 97 min
    May 8: 35 min circuit Training = 30 min
    May 9: 30 minutes Zumba class = 30 min
    May 10: 50 min circuit training = 50
    May 11: 41 min brisk pace walking & 20 min circuit training = 61 min
  • super_star_27
    super_star_27 Posts: 99 Member
    May 1 – 195 min of dancing/18 min of calisthenics/57 min of cycling
    May 2 - 50 min of baseball/ 15 min of calisthenics/15 min of hula hoop
    May 3 - 50 min of baseball/15min of callisthenics
    May 4 – 60min of dancing
    May 5 – 35 min of running/90 min of dancing
    May 6 – 160 min of dancing/21 min of yoga
    May 7 – 15 min of sit ups/30 min of dancing
    May 8 – 60 min of volleyball/46 min of inline skating
    May 9 – rest
    May 10 – 16 min of situps
    May 11 – 15 min of core workouts/60min of basketball
    May 12 – 112 min of dancing

    1135/1440
  • StarvingDiva
    StarvingDiva Posts: 1,107 Member
    T-May 1-Kickboxing/Boxing 52 Mins
    W-May 2-Slim Series-Shape it Up 78 mins
    Th-May 3-Slim Series-Firm it Up 59 Mins
    F-May 4-Slim Series-Mix it Up 58 mins
    Sa-May 5-Kickboxing/Boxing 73 mins
    S-May 6-REST DAY
    M-May 7-Slim Series-Tone it Up 60 mins
    T-May 8-REST DAY
    W-May 9-Kettlebell Cardio Workout 47 mins
    Th-May 10-Keep it Up & Slim in 6 Pack 53 mins
    F-May 11-Slim Series-Tear it Up 78 mins
    Sa-May 12-Slim Series-Shape it up 80 mins
  • FitnessDivaK
    FitnessDivaK Posts: 180 Member
    Week 1: 246 minutes
    May 7: 66 Minutes (20 Circuit Training; 16 Elliptical; 30 Treadmill)
    May 8: 40 Minutes (25 Treadmill; 15 Calisthenics)
    May 9: 51 Minutes (14 Circuit Training; 5 jumping jacks; 2 mummy kicks; 30 treadmill)
    May 10: 50 Minutes (15 Calisthenics; 35 Treadmill)
    May 11: 76 Minutes (25 Elliptical; 20 Circuit Training; 10 Calisthenics; 21 Elliptical)
    May 12: 75 Minutes (65 Treadmill; 10 calisthenics)
    May 13: Rest Day

    Total: 604/1440
  • mariiyah
    mariiyah Posts: 136 Member
    May 1: walked 96 minutes.
    May 2: walked 80 minutes.
    May 3: walked 124 minutes.
    May 4: walked 77 minutes.
    May 5: walked 20 minutes.
    May 6:
    May 7: walked 20 minutes.
    May 8: walked 110 minutes + 30 minutes workout vid.
    May 9: walked 38 minutes + 45 minutes of Jillian Michaels Banish Fat Boost Metabolism Workout. (<--that stuff hurts!!)
    May 10: walked 24 minutes.
    May 11: walked 60 minutes.
    May 12: walked 40 minutes + 39 minutes of JM's Banish Fat.... Workout.

    Total: 803/1440
  • jovz10
    jovz10 Posts: 531 Member
    5/1 ~ 51mins jogging
    5/2 ~ 72mins jogging
    5/3 ~ 60mins circuit training
    5/4 ~ 60mins zumba class; 55mins jogging
    5/5 ~ 75mins jogging
    5/6 ~ rest day!
    5/7 ~ 30mins stationary bike; 60mins weight training
    5/8 ~ 45mins run/walk outdoor
    5/9 ~ 61 mins run/walk outdoor; 35mins stationary bike
    5/10 ~ 22mins walk
    5/11 ~ 61mins run/walk outdoor; 30mins zumba class
    5/12 ~ rest day !!!
    5/13 ~ 103mins 7.5mile run

    Total: 800mins / 1440mins
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
    May 1 - 31 min run, 4 min warmup/cooldown, 49 min spin class, 10 min abs
    May 2 - 35 min legs, 16 ellitpical trainer
    May 3 - 39 min spin class, 10 min abs, 10 min walk
    May 4 - 45 min run
    May 5 - 35 min legs, 60 mins soccer practice
    May 6 - 50 min soccer game
    May 7 -30 min soccer practice
    May 8 - 90 min soccer game, 10 min walk
    May 9 - 41 min spin class
    May 10 - 40 min rollerblade
    May 11 - 35 min leg workout
    May 12 - rest day
    May 13 - 50 min soccer game

    11 hours 30 mins 690/1440
  • Dragonldy69
    Dragonldy69 Posts: 368 Member
    I'm in this sounds like it would be greta to do.. I walk everyday before work and ride a stationary bike in the evenings. Now I have to set times and make sure I do it everyday.. Thanks for the Challenge.:flowerforyou:
    May 1 : walked 15 min./worked out on my WII for 30 min. equals 45/1440
    May 2: walked 25 min./mowed yard 90 min equals 115+45=160 /1440
    May 3: Walked 15 min./ stair step 30 min,45+160=205/1440
    May 4: Walked 15 min./ 30 stationary bike. 45+205=250/1440
    May 5:Walked 20 min/ weeded flower bed 30 min/ rode stationary bike 15 min. 65+250=315/1440
    week one 315-1440=1125 left
    May 6:washed car 25 min/weeded flowerbed 20 min/ walked 20 min 65+315=380/1440
    May 7:Walked 15 min/ cleaned vigouriously 30 min/ WII Free step 20min./WII Jog for 10min. 55 + 380=435/1440
    May 8: Walked 15 min/Cleaned for 60min/stair step 10min 85+425-510/1440
    May 9: Walked 15 min/(I walk in the mornings before work) WII Running 20min./WII stepping 20 min. 55+510=565/1440
    May 10:Walked 60 min.(delivered flyers to 3 places today.) 60+510=570/1440
    May 11:walked 15 min/Cleaned vigouriously 60 /mowed yard 30 min. 105+570=675/1440
    May 12:Walked 30min/ Mowed lawn 20min 50+675=725/1440
    week two 725-1440=715 left
    May 13:Walked 20 min the rest of the day I relaxed.. Happy Mothers Day to all.. 20+725=745/1440
    May 14:
    May 15:
    May 16:
    May 17:
    May 18:
    May 19:
    week three
    May 20:
    May 21:
    May 22:
    May 23:
    May 24:
    May 25:
    May 26:
    week four
    May 27:
    May 28:
    May 29:
    May 30:
    May 31:
    Last of the month
    [/quote]
    [/quote]
This discussion has been closed.

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