How to lose body fat % Great article.

Options

Replies

kje2011 Posts: 502 Member

July 2011

bump-to read at a later date when I have more time

0
rachmaree Posts: 782 Member

July 2011

There is a lot of great info there

0
zandhmom75 Posts: 58 Member

July 2011

Great information! Thank you for posting this. I'm almost to my goal weight, but may change it. I have some definition, but would like to lower my bf % even more.

0
iamladibeast Posts: 451 Member

July 2011

bump

0
jkleman79 Posts: 706 Member

August 2011

Bumping this back for new people and some others that missed it. :0)

0
pickulz76 Posts: 41

August 2011

bump to read later

0
GalaxyDuck Posts: 406 Member

August 2011

Bump to save for later! Thanks

0
Saffyra Posts: 607 Member

September 2011

bump to read again later on

0
ebonypixie Posts: 61 Member

April 2012

Bump. Great post and very helpful in getting my priorities in check Thank you

0
Rollingstone74 Posts: 16

April 2012

Bump.

0
dsjohndrow Posts: 1,820 Member

April 2012

Excellent!

0
peachNpunkin Posts: 1,010 Member

April 2012

BUMP!!!

0
Goal_Seeker_1988 Posts: 1,619 Member

April 2012

BUMP! Thank you for posting this!

0
annabellj Posts: 1,337 Member

April 2012

bump

0
Cheshire_Kat Posts: 69 Member

May 2012

Great Article

0
momto1g1b Posts: 118 Member

May 2012

thank you for sharing!!

0
mhotch Posts: 901 Member

May 2012

bump

0
PhenomeNae Posts: 130 Member

May 2012

bump

0
shellsy0424 Posts: 127 Member

May 2012

thank you so much for posting this, it is super helpful. I really need to study this more closely

0
Chipmaniac Posts: 642 Member

May 2012

Grind

0
morninglilli Posts: 194

May 2012

bump

0
Awkward30 Posts: 1,927 Member

May 2012

This reminds me of http://m.jezebel.com/5901446/the-worlds-first-100-foolproof-guide-to-losing-weight-and-keeping-it-off except this article is actually supposed to be serious...

0
claresusan Posts: 121 Member

May 2012

Great article - bumping for later!!

0
2fit4fat Posts: 559 Member

May 2012

Bump

0
theartichoke Posts: 816 Member

May 2012

Thanks!

0
BazAbroad Posts: 248

May 2012

Great read,
I fall down on my water intake ...:drinker:

0
IronSmasher Posts: 3,908 Member

May 2012

Even though the article is 6 years old, it's no excuse. I need to see the authour's diploma.

0
HonkyTonks Posts: 1,193 Member

May 2012

use a fat burning supplement... why?

0
Chipmaniac Posts: 642 Member

May 2012

use a fat burning supplement... why?

To burn fat, I suspect. It seems rather self-explanatory.

0
hanniejong Posts: 556 Member

May 2012

Thanks for sharing this I am printing it out to share!!

0

This discussion has been closed.

Categories