100 day progress (pics)
Replies
-
You are looking fantastic! Way to go! :happy:
xxx0 -
..........protein fluff?
ps. Wow! Great results0 -
Hats off to you....you look terrific and found have what works for you!!!0
-
Aww good for you, keep it up!0
-
You seriously look like a different person, well done! Thanks so much for sharing the before and after pictures. Keep up the GREAT work. Your hard work is clearly paying off!!!!0
-
Wow, 100 pounds. That is AMAZING
What is protein fluff?0 -
What an amazing story. So happy for you. Your hard work has completely paid off for you. Congratulations!0
-
Unbelievable.
Unbelievable! An absolute triumph of willpower.
Bravo, sir. Bravo!
P.S. Any chance you'll share what some of those low calorie but filling foods are? =D0 -
You look awesome but I bet you feel even better! Keep up the great work!0
-
Wow!!!!! That is crazy! You must feel awesome!0
-
Congrats to you! Over 100lbs in 100 days. You are working hard and it shows!0
-
That's a major change. Great job!0
-
u look great keep it up....0
-
I am completely blown away. in 100 days you accomplished that?!! Incredible!! Good for you for learning and improving, not just jumping on the bandwagon only to gain it all back. Make it your lifestyle and you will have continued success.
Here's to your healthy future.0 -
Amazing!0
-
Protein fluff is a whipped up fluffy light desert made Casein protein powder. There is a fair few posts about it on here.
I like the odd sweet thing, when I used to have a small pot of the low calorie chocolate mousse it tasted nice but did nothing for hunger levels and I felt a bit guilty that I had 100 empty calories. I know in general there is nothing at all wrong with that but I am funny and it effected me. I stumbled across protein fluff on the forums, bought a couple of samples to try it out, after a couple of failed attempts I now get a very very filling massive bowl of fluff for about 200 calories and the slow acting protein that is good for you overnight is a bonus that stops me feeling guilty.
Thank you so much for all the positive comments.0 -
wow! amazing you look wonderful!!0
-
That's amazing! You must be so proud of yourself... :laugh:0
-
Oh my goodness!!!! Amazing work! I am so inspired by you0
-
Fantastic! Congrats to you, and thanks for posting. Love what you learned: "I do not need to snack at night.". Good one!! You look great.0
-
way to go, thats such a huge difference0
-
You look absolutely superb! Congratulations.0
-
Way to Go!! you look amazing!!! Its so great that you've learned as you've come along so that this really is a lifestyle change!!! Keep it up!0
-
wow i think your body was waiting for an excuse to melt the fat, that is amazing progress0
-
No kidding!!!! Is that a 100 days progress or a 1000 days progress!!!
You look like a million dollar now. Keeping it going!!!0 -
Congrats Doug, you look amazing! You've difinitely given me the inspiration I need to keep going.....0
-
Blimey Doug I will not know you when I see you again, I bet Tina thinks you are now not the man she married. Well done. Sue0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!