Anybody doing keto/low carb and want to be friends?

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Replies

  • carolann_22
    carolann_22 Posts: 364 Member
    i am trying for low carb but i find it hard to find a lot of recipes. i would love to be your buddy! maybe you can help me find food lol!
    try:
    http://www.genaw.com/lowcarb/ Love many of their recipes!

    also:
    www.sinorslim.com for Keto recipes. Haven't tried them all, but I've liked a few.
  • sublxed
    sublxed Posts: 10 Member
    I'll join with a few also, I just started this week
  • aeprevette
    aeprevette Posts: 3 Member
    im on it right now. cycling it though... no 3 weeks! better sneak a high carb day in twice a month and you wont gain, the keto diet actually trains your body to utilize glycogen better. the human body is an adaptive machine
  • joeycass
    joeycass Posts: 2
    Just finishing up week 2 on Keto, down 10lbs so far with no negative side effects that I am aware of yet! On a mission for at least 30 more lbs to go byebye.

    Any fellow Keto-ers feel free to add me as a friend!
  • LMGRL
    LMGRL Posts: 3 Member
    I would love more keto friends!
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