2 Carb Brownies! 6g Protein! 90-160 cals! *PICS*

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135

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  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
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    Do you think I can use coconut flour in place of the almond flour? I have it on hand.

    You can, but if I remember right coconut flour might up the carbs some. I don't remember the carb to fiber ratio on it.
  • leanby2013
    leanby2013 Posts: 137
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    When i saw the words 2carb brownies my heart dropped out of my *kitten*.
    Will DEFFO be trying these.

    Yum, thankyou for the recipe
  • Nikiki
    Nikiki Posts: 993
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    and another question: think it'll cause any issues if I throw some unsweetened vanilla spirutein in? I'm trying to up my protein and while I love tuna, chicken and greek yogurt I can't seem to make myself eat it 24/7 :)

    No I'd add a little bit more soy/almond milk to keep them chewie.

    mmm chewy brownies :)
  • SherryRH
    SherryRH Posts: 810 Member
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    I just bought some ground flaxseed and it is very fine. Is the same thing as the milled flaxseed in your picture?
  • Jugie12
    Jugie12 Posts: 282 Member
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    WOO!! Love me some brownies!! Thanks, fellow foodie!
  • fatty2fabby
    fatty2fabby Posts: 415 Member
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    bump
  • c3jaam
    c3jaam Posts: 77 Member
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    Bump.
  • FireSwan
    FireSwan Posts: 170 Member
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    This looks DELICIOUS!!! Must try this!
  • kskostamikel
    kskostamikel Posts: 31
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    Can't wait to try these!
  • countdowntotarget
    countdowntotarget Posts: 108 Member
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    Deffo BUMP !!!
  • the_green_midget
    the_green_midget Posts: 80 Member
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    Yummmm!
  • saraparris82
    saraparris82 Posts: 24
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    Bump!
  • JenaePavlak
    JenaePavlak Posts: 350 Member
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    bump
  • jlc1243
    jlc1243 Posts: 287 Member
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    Mmm, looks good! Can't wait for the cookies!
  • Antjebeth08
    Antjebeth08 Posts: 42 Member
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    Bump
  • Elmorlan
    Elmorlan Posts: 37
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    I"m so excited about this! As a low carber who was craving brownies over the weekend, this is just what I needed to see on a Monday morning!
  • jwuchef87
    jwuchef87 Posts: 110 Member
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    bump
  • Marquism123
    Marquism123 Posts: 152 Member
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    bump
  • kuregisto
    kuregisto Posts: 124 Member
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    Aaaaaand bump.
  • carolbaker000
    carolbaker000 Posts: 58 Member
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    bump.

    I predict this post may end up with "must bumps for a recipe"
    I'll certainly be trying this as soon as I track down those ingredients.

    Thanks :bigsmile:

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