Protein Ice cream, low carb, low fat! *PICS*
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thanks!! hope I can adapt this to my huge ice cream maker!!0
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I don't know much about protein powders. Are there any that are gluten and dairy free?
I use Jay Robb egg white protein and it is both Gluten and Dairy free0 -
i'm getting the ingredients tomorrow. Already bought a new, never out of the box ice cream maker on Ebay...$3.04 but the shipping was $12.00...still a good buy. Can't wait to try some of the recipies.0
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BUMP--yum!0
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I noticed that the same ice cream maker she uses is on sale this week at The Christmas Tree Shops for $39.99 for those people that have one near them. That is the ice cream maker I think I will be buying for myself.0
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this is brilliant.0
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Can you please tell me what is used to sweeten the protein powder? Sucrose is like DDT to my lungs so I try to stay away from it. This is why I am asking. Thanks for sharing.0
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This looks great. I'm going to have to try it myself. I usually make "ice cream" from frozen bananas and that is pretty tasty as well.0
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i just made this tonight and it was delicious! So delicious that i had to beat the rest of the family off with a stick so i could scarf it down!
I used
1 c unsweetened almond coconut milk
2 scoops Precision Engineered vanilla Whey Protein Isolate
1 T Da Vinci coconut SF syrup
1 T almond butter
1/2 t almond extract
2 servings
each serving 153 calories 3 carb 2 fat 31 protein 2 fiber
Next time, I'll use chocolate protein powder - should taste like an Almond Joy0 -
strawberry cheesecake and cookies n cream- 290 cal for both, 43 g of protein for both, and yes, i ate them both0
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