Running Tip: So you are about to do your first race.
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            Thanks for this info! Chomping at the bit for my first run and this is super helpful.0
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            Bump0
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            Thanks for the info - running my first half May 27th0
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            Bump..0
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            bump - this is really interesting stuff and useful too! I have my first race in a weeks time (5km) so I will be well prepared!!
Thanks for posting!0 - 
            Thaks for the great info! Running my 2nd 5k this Sunday. I wasn't well prepared for the first.0
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            First 5k in 20 days. I'm sure I'll want to read through this again. Thanks!0
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            I ran my race on Sunday and all this advice was spot on. I wound up not parking very close to the start and I only had my stainless steel water bottle that I didn't want to leave at the start line. So, I didn't get any water for about 30 minutes before the race. I got a dry mouth a few minutes befor the start and had to bum some water of people around me.
So, next time, i'm bring a small bottle to the start that I can toss asside when the gun goes off.0 - 
            Bump for later. Such helpful info!0
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            BUMP0
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            This was very helpful for me..i ran my first 5k last month....so for the benefit of newer runners..BUMP !!0
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            Running my first 5K this Saturday! It's a really small one, but I've been wanting to do this for YEARS and I'm so excited - and worried I'll do something completely stupid, like run off-course, or sprint the first mile and not finish at all. LOL
Great info. Thanks for compiling it.0 - 
            bump to read later0
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            First 5k in 13 days! This was so great to read!0
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            thanks for the info
bump0 - 
            Just signed up for my first 5K and this is really helpful. Thanks !0
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            bump for my first 5k in June. thanks!0
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            bump --- I need to read like a 100 more times.0
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            I love this!!! My husband and I are training for a 5 k in September here in Portland. My first race and I am so excited!!! This is the best information I have read yet and appreciate the humor!0
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            Bump, thanks!0
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            Great great post. I just finished my 2nd 5k and planning a 10k for my birthday..I have a new found LOVE for running!!0
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            Thanks so much!0
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            Thanks so much! Will need this for Sunday :happy:0
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            Bump0
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            Bump for later!0
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            bump0
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            bumpity bump bump0
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            Excellent information! My first 5K is on Sunday and I'm excited, terrified, and anxious all at the same time! Thanks for taking the time to help others:)0
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            Bump
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            great post. thanks for sharing. you forgot drink the free beer (if you drink / can drink). i've been told and have read beer is better for you after a race than power drinks.0
 
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