Breakfast 04/22/08
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REB89
Posts: 493 Member
I had:
Low fat vanilla yogurt (72 cals)
Cereal Bar (100 cals)
2 rice cakes with 1 tbsp natural peanut butter (160 cals)
Total: 332 cals
Low fat vanilla yogurt (72 cals)
Cereal Bar (100 cals)
2 rice cakes with 1 tbsp natural peanut butter (160 cals)
Total: 332 cals
0
Replies
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I had:
Low fat vanilla yogurt (72 cals)
Cereal Bar (100 cals)
2 rice cakes with 1 tbsp natural peanut butter (160 cals)
Total: 332 cals0 -
Weight Control Oatmeal
1/2 grapefruit
strawberries
:drinker: :drinker: :drinker:0 -
Fiber one - Raisin Bran Clusters Cereal, 1 cup - 170 cals
Milk - Lowfat, 1% milkfat, 0.5 cup - 51 cals
total: 221 cals
~Joanna:flowerforyou:0 -
1 cup honey bunches of oats-cinnamon clusters (240cals)
1 cup strawberries (49cals)
1 cup coffee0 -
2 Vans buckwheat multi berry waffles
1tsp syrup
tea with milk0 -
1 1/4 cup Fiber One Honey Clusters
1/2 cup skim milk
Coffee with 2 tbsp skim milk and sweetener0 -
1 slice of Cinnamon Raisin Toast
1 Tbsp Natural Peanut Butter
1 Banana
So good! I love peanut butter toast with banana on it!!0 -
Special K Blueberry Bar
Banana0 -
Pure Protein Chocolate Chip Bar
8 oz GNC Whey Protein Shake
Coffee0 -
Breakfast Sandwich consisting of:
Thomas' Double Figer Honey Wheat English Muffin
Poached Egg
2 Slices Canadian Bacon
224 Calories
I have these almost every day during the week. With 15 month old twins, I barely have time to get ready for work so I make this while I'm getting them their breakfast and eat it on my drive in to work. They taste great and keep me filled up all morning!0 -
plain oatmeal 3/4 cup
Fresh strawberries 1/2 cup
tsp of splenda brown sugar
skim mild 1 cup
mmmm:flowerforyou:0 -
Dannon activia - french vin. no sugar
Low sugar cin. oatmeal
coffee
everyday just about :drinker:0 -
3/4 cup bettern'eggs 90 cals. w/
Green peppers n mushrooms 40 cal
Coffee w/ ff milk 35 cal
And amish hard pretzel 65 cals
Total 230 calories0 -
1 slice of Cinnamon Raisin Toast
1 Tbsp Natural Peanut Butter
1 Banana
So good! I love peanut butter toast with banana on it!!
Me tooooo!!! 1 slice of Cinnamon Raisin Toast
1 Tbsp Natural Peanut Butter
I switched up today and had honey dew melon
Try it on a toasted english muffin!!! Yummy!!!0 -
Kirkland organic berry oatmeal
1 large coffee with skim milk
half a banana muffin
total cals: 2500 -
I had a slim Fast Optima Rich Chocolate Royale
190 Calories and holds me over for about 4 hours til lunch :-)0 -
I had a slim Fast Optima Rich Chocolate Royale
190 Calories and holds me over for about 4 hours til lunch :-)0 -
:yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn:
I had a slim Fast Optima Rich Chocolate Royale
190 Calories and holds me over for about 4 hours til lunch :-)0 -
:yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn: :yawn:
I had a slim Fast Optima Rich Chocolate Royale
190 Calories and holds me over for about 4 hours til lunch :-)
i had the kroger brand of vanilla, high protein (slim-rite it is called):yawn: :yawn: not very appetizing huh?0 -
1/3 c all bran buds
1 c vanilla lowfat yogurt
1 large pear
4 cups coffee w/ fat free half & half0
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