Pictures can really show progress...Show me yours!
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bump0
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This is an amazing transformation!0 -
I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
WOW you look GREAT!!!!
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw0 -
Congradulations everybody!0
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this is why I love MFP. Everyone is embracing their success and encouraging others. We are all getting healthy together. Congrats to everyone who has posted pictures! The transformations are incredible.0
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before June 2011: 227 After May 2012: 152
Still fighting for the last 10 pounds but that is secondary to my training and fitness!
i LOVE this! You look amazing
Ahh fantastic. love love love the workout clothes too0 -
Wow - you all look great0
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I went from tight 38 pants and xl tees to loose 32s and size M shirts! And I have abs! (the bottom 2 abs will never be visible unless I have a tummy tuck)
As for me? Well, I used to weigh nearly 300 pounds:
And now I look like this:
I have a 26" waist, down from 45.5"
I'm 5'10" btw
you give me hope
Yeah, you're freakin gorgeous. You were gorgeous when you were bigger too.0 -
the before was me at 152 lbs. The after is me at 122 lbs0 -
I love ALL the progress pictures that everyone is posting! Everyone looks amazing!
For those who asked, a little clarification on my progress. While my before picture is from 2009, it actually took me until August of 2011 to do ANYTHING about it. I found MFP, and started logging - EVERYTHING. I have logged every day since I started. About a month in I added a little exercise - very little - like 20 minutes 2x a week. It was about all I could stand and I truly worried that my heart was going to explode. In October I added Zumba and loved it so much that I do it about 4 - 6x a week. I just added a "boot camp", and boy am I feeling it! But loving it too!0 -
I'm not even halfway to my goal yet, but I've lost 33 pounds so far and am starting to be able to see a difference, mainly in my face.
Face pictures:
Body pictures:
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SW: 150lbs
Unhealthy weight: Approx. 90lbs
Current healthier weight: 110lbs
It's been a tough journey but I will never give up0 -
my daughter`s 4th birthday party and my heaviest weight 213 pounds
My daughter`s 5th birthday party and I was right around 170-175pounds much more active
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Bump, becasue a lot of the pics wont show up at work. Darn filters!0
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WOW amazing great job everyone0
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^ 180 from ^260
^ 1700 -
SW: 150lbs
Unhealthy weight: Approx. 90lbs
Current healthier weight: 110lbs
It's been a tough journey but I will never give up
Keep fighting girl! You're looking great at 110!0 -
I love Stories like these real people losing real weight. So motivational! Keep up the good work everyone! I can't wait to put my b4 and after.0
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wow!!! This transformation is incredible!!!0 -
Down about 10 pounds. My work pants are all baggy, which kind of sucks, but I'll live!0 -
Everyone is AMAZING! Very inspirational!0
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I started changing my life 4 years ago (has it really been that long already??) after my youngest was born:
185 first pic, 165 second
now 135 (and have been for almost 2 years)
running is still my favorite way to exercise!
I never kept any of my old jeans, but I wish I had! So I went to the store, Left: 16 Right: 4
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First pic I was 187lbs
Second pic I was around 157lbs
Third pic I was 135lbs
You look fantastic!!! It hasn't taken you long to get to your goal... may I ask what your secret is???0 -
Everyone looks soooooooooo amazing! I'm starting my journey on MFP today, but my weight is something I've struggled with for a long time. I hope to have as good progress as all of you! Feel free to friend me, so we can exchage tips etc.! I will be posting pics as soon as I make some progress lol.0
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bump0
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you all are doing great!!0
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ok sorry so big how do I make them smaller0 -
bump0
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:bump: Amazing!0
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OMG Thats is absolutely wonderful!! Great job!0
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