Breakfast 04/22/08

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  • icupfunny2000
    icupfunny2000 Posts: 470 Member
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    i had 1 1/2 cups plain special k cereal
    and 3/4 cups of milk .... boring i know
    j~
  • readytomove
    readytomove Posts: 50
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    I usually have a slim fast for breakfast, but since I am off work today, I made my husband pancakes and bacon, and while he was eating, I had 1 c cheerios and 1/2 c skim milk 150 cal and an 8 oz glass of sunny d 60 cal

    total 210 cal
  • DBranchaud
    DBranchaud Posts: 827 Member
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    I had one whole wheat bagel with ligh strawberry cream cheese and I drank a serving of veggie juice because it's in the fridge and nobody else will drink it:grumble: In total it came to about 380 cals but it keeps me going thought almost the entire morning untill I need tto raid my tupperware of strawberries.Yummy
  • tiliquinones
    tiliquinones Posts: 59
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    Omelet:
    Eggs - White only, raw, 3 large
    Kroger - CANADIAN BACON, 2 SLICES
    Broccoli - Flower clusters, raw, 0.5 cup flowerets
    with a
    Sara Lee - 45 Calories & Delightful 100% Multi-Grain Bread, 1 slices

    and a Fruit smoothie:
    Raspberries - Raw, 0.13 cup
    Bananas - Raw, 0.5 small (6" to 6-7/8" long)
    Strawberries - Raw, 3 small (1" dia)
    Blueberries - Raw, 0.13 cup
    Gen soy - Soy protein shake, 0.99 scoops
    SILK - SOY MILK PLAIN, 0.25 CUP


    Total: 275 cal 40carbs 3 fat 29 protein
  • SuniBC
    SuniBC Posts: 92
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    Because I never used to eat breakfast if it's not easy I don't do it....so

    Dairyland - Skim Milk, 1/2 Cup 45 cal
    Post - Shredded Wheat With Bran,2/3 cup 110 cal
    Splenda - - Individual Pack, 2 packet 0 cal
    Great Value (Walmart Canada) - 4 Berry Blend, 1/2 cup 35 cal.

    Total 190 Calories

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