The fat you eat is the fat you wear
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DId you get this article from a radio station website? This sounds like one of them..0
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You'd simply be wrong. Fat actually helps burn fat. What causes weight gain is spikes in insulin and blood sugar. Insulin is the hormone that tells your body to store fat. If you have an excess of insulin due to poor blood sugar regulation usually because of a poor diet rich in processed wheat, soy, and corn products you will get fat. Do you know how they fatten pigs? Its not with fat, its with corn. The problem is sugar, and anyone up to date on nutritional news knows this.
... Really? The problem is eating too much and not moving enough, not sugar. My pint of ice cream a night scoffs at your "up to date on nutrional news" stance. Too much of anything can be bad for you, including, but not limited to sugar.0 -
Cause Im wearing a Bacon Bikini...:bigsmile:
This is relevant to my interests. I would like to know more.
Forget expensive lingerie, next time I wanna seduce my man, I'm wearing a bacon bikini!
*I'm not even sure if I'm joking right now0 -
did someone say bacon bikini?
what was this thread about again?0 -
The problem is sugar, and anyone up to date on nutritional news knows this.0
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I don't think anything should be eaten in excess. I also don't believe in cutting things completely out. You should have a balanced diet of carbs, protein and fats. I do believe in cutting out or lowering animal fats as much as possible. You can eat fats but try to get it in nuts, beans, peanut butter, plant based fats.
If you want to lower your intake then bring everything else down as well. I really don't get why so may people believe in eat 100g+ protein a day. If your not a athlete you really don't need that much. Women only need 40-60g a day and I dont remember what men need.0 -
Cause Im wearing a Bacon Bikini...:bigsmile:
This is relevant to my interests. I would like to know more.
Forget expensive lingerie, next time I wanna seduce my man, I'm wearing a bacon bikini!
*I'm not even sure if I'm joking right now
Pics or it didn't happen0 -
Cause Im wearing a Bacon Bikini...:bigsmile:
This is relevant to my interests. I would like to know more.
Forget expensive lingerie, next time I wanna seduce my man, I'm wearing a bacon bikini!
*I'm not even sure if I'm joking right now
Pics or it didn't happen
^ This!0 -
My diet is 50% fat and I'm only getting leaner.0
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Oh how i miss bacon0
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Do a little research on biochemistry and the metabolic pathways of the body for protein, fat and carbohydrates (and how too much of any one thing over a period of time, whether short or long, can be detrimental to the body and the metabolic system - even fruits and vegetables) and then come back try again.0
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So I think I just spent a couple of minutes responding to a Straw (Fat) Man argument.
Same. I want my 3 minutes back.
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oh god.0 -
Personally believing something doesn't make it scientific fact. I could believe my cat Tom is the supreme God and overlord of our solar system, and we should worship this stray cat. Doesn't make it true. Study after study shows that it isn't dietary fat that causes those problems: it's inflammation and excess carbohydrates.
Wait.. you mean I've been worshiping Tom for nothing :sad: .. is the spaceship not coming?!?! :laugh:0 -
Personally believing something doesn't make it scientific fact. I could believe my cat Tom is the supreme God and overlord of our solar system, and we should worship this stray cat. Doesn't make it true. Study after study shows that it isn't dietary fat that causes those problems: it's inflammation and excess carbohydrates.
Wait.. you mean I've been worshiping Tom for nothing :sad: .. is the spaceship not coming?!?! :laugh:
oh goodness i am dying of laughter :laugh:0 -
Do a little research on biochemistry and the metabolic pathways of the body for protein, fat and carbohydrates (and how too much of any one thing over a period of time, whether short or long, can be detrimental to the body and the metabolic system - even fruits and vegetables) and then come back try again.
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Im my humble opinion... A diet without bacon is simply no way to live0
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Do a little research on biochemistry and the metabolic pathways of the body for protein, fat and carbohydrates (and how too much of any one thing over a period of time, whether short or long, can be detrimental to the body and the metabolic system - even fruits and vegetables) and then come back try again.
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The study that was referenced
Gluteofemoral Adipose Tissue Plays a Major Role in Production of the Lipokine Palmitoleate in Humans. Diabetes. 2012 Apr 9
http://diabetes.diabetesjournals.org/content/early/2012/04/03/db11-1810.abstract0
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