FREE WORKOUT VIDEOS i want you to know about !

greene89
greene89 Posts: 49 Member
edited December 19 in Fitness and Exercise
Okay so I know some of us spend countless dollars on workout vids especially the ADD workouters out there (like me) who need change often. and I am a webdesigner/computer NERD. So I went on the hunt for FREE video resources.

And I think that everyone should know about them ! (copy and paste the link into the browser if they are not clickable)
So here a a few top ones :

1) LIVEEXCERSIZE - http://www.e-cigarette-forum.com/forum/smokeless-image/
(Hit subscribe if you have a youtibe account)
This one has hundreds of long workout videos, tons of cardio kickboxing vids that are like 40 min long, and lots of strength training, All free.
they use stretch bands sometimes but I just follow along without them. I love this workout in particular: http://www.youtube.com/watch?v=SX3KWbTvsHQ&feature=BFa&list=SP7111B45B930C2B18

2) BE FIT IN 90 - http://www.youtube.com/user/BeFitin90
This one has tons on it as well in playlists you can subscribe too. Its a 90 day challenge, I am doing a diff 90 day one starting mon so I just use their videos randomly same with the other one.


3) EXCERSIZE TV -- http://www.youtube.com/results?search_query=exercise+tv&nfpr=0
This is a you tube search result page that you get when typing the name in, You can hit watch later for all of em, add them to a list or whatever.


(I suggest earching cardio workout on youtube and hitting the filter button then clicking long video only for more vids)

I hope this helps some one !!!!
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