Got my Polar FT 7 and new running shoes!!

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petemeep
petemeep Posts: 62 Member
edited December 2024 in Fitness and Exercise
Headed to the gym to try them out is there anything I should know about the HRM before I go? Any tidbits tricks or tips that you didn't know when you first started using one?

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  • IveLanded
    IveLanded Posts: 795 Member
    Play with it at home before hand just to get the basic operations. :)
  • petemeep
    petemeep Posts: 62 Member
    I was playing with the training settings, most of it is self explanatory. Can you tell me what "heart touch" is I can't find it in the manual anywhere....
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