Vitamin C
Options
![Tangerine302](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2013/326f/f3bc/c3b4/66e2/cd60/42dc/075530662d3bb2f82267fa78cd692580c0f3.jpg)
Tangerine302
Posts: 1,509 Member
Does anyone track Vitamin C? I don't usually, but thought it would be fun to see what I was getting through my foods. It's interesting what they say for each food. I was surprised to see Vitamin C show up in Rice Krispies, grilled asparagus, milk, fajita meat, tilapia, etc. Always learning something....
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
The mint Clif bar I just ate had 100g Vitamin C. That's exactly what the setting is for the whole day. Interesting.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions