TODAY I CAN FIT INTO SHORTS!!! Pics included
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U look amazing and i think u have gorgeous legs!!0
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Good for you!! And I say the same as so many others. Keep working your muscles (weights, squats, etc), and as you lose body fat, your muscles will appear.
Congrats0 -
Great job! Jillian michaels has a DVD I believe it is called "no more trouble zones" and it targets the areas people have the most difficulty working0
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Great job!! So very inspiring! Like others have said, your smile is awesome, you really look so happy! For the trouble areas? I like circuit training, keeps your heart rate up to burn the fat but also works with weights and stuff to tone. I'm doing a Banish Fat Boost Metabolism/No More Trouble Zones combo along with a few other things to keep things fun.0
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That is awesome, be proud young lady be proud0
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That is fantastic. u really should be proud... you look amazing..
Do some arm weights, pushups, lunges for legs.. Any of the jm/bob harper dvds are fantastic.. my fav right now is fast fix.. kickboxing.. good for some toning forsure.. but its 20 min fast pace and fun.. Good luck and keep on going girl.. you can do it...0 -
WOW!!! you look amazing!!0
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aaaww... Hugs to you darling!!!! So happy for you So motivating for me!!!! :flowerforyou:0
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Good for you, girl! Cute as a button. Enjoy those shorts!0
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Great job!!
I agree with those that say you can't 'spot' lose, but you can tone up the muscles in those areas. The squats/ lunges/ chair dips are great. Tricep kicks for the backs of the arms, too. The good ole push-ups are great, too; not just for the arms, but your whole core.0 -
Sweet! You look awesome! Great job!!!0
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Wow! You're doing great! So pretty, too!
I like Jillian Michael's 30 Day Shred DVD for toning. It's also a good supplement for cardio.
Keep it up!0 -
Yo have done great now we wait to see the miniskirt pics!0
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aww you look amazing !! awesome work ! I cannot wait to be able to fit into shorts !! Your pics are definitely an inspiration !!!!0
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Girl u look FABULOUS!!! Happy for u!:flowerforyou:0
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great job!!0
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You look amazing. You have done great :happy:0
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you look awesome:)0
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Adorable! and HEALTHY! Good job!0
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Congrats!!! You look great!0
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You look amazing!! The best exercises for leg are squats and lunges, and arm pushups.0
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Great job!!!0
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Awwww, sooky sooky now!! You look really great and so happy in your pics.0
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You are so darn cute, you look fantastic. Keep up the good work!0
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Awesome you look great0
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u look great0
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You look awesome! Congrats!!!0
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I lalalove that last outfit!! You're gorgeous girl!!
As for the rest of your weight loss, you can't target where you lose weight but you can tone up those areas! For your legs, weighted (or not) lunges and squats are your new bestfriend. And they give you a great butt! :laugh:
For your arms, try tricep extensions with dumbbells, bent over barbell row, bench press, push ups, etc!
Have fun with it and try some yoga or pilates! They're fun ways to tone up your body! Like a strengthening yoga!
Up your cardio, and tone it up!!0 -
that is awesome! love it!0
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Aww you do look so cute and adorable....Happy for you!0
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