Who wants to join me in losing 2.2 pounds (1kg) this week?
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Count me in too!!0
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Is this challenge restarting? I'd love to join...0
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Of course lululaura. All you need to do is the following for seven days: stick close to, or under you calorie allowance, drink at least 8 glasses of water and walk at least 10,000 steps daily. Come back in a week and tell everyone how much you lost in the week (i call it a perfect week, cause you really need to focus to bri g the food, exercise and water all together for a week) ...All the best0
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Count me in!0
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iam in on it to would really like to start kicking this weight off0
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Ooh sounds great as a 1kg weight loss next week will get me to a total of 15kg lost. So I'm in0
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So far since starting this I've only ever lost under 1lb in a week. I'll have to really step up my game to do this - why not I'll see if I can do it!0
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I am totally in, I have 13 lbs to lose to my ultimate goal. This encouragement is just what I need!!0
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Alright let's do this- who else is starting with me TODAY?
LOADS of luck everyone!!xx0 -
I definately will do it as well! Mine wants to hang around too!0
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Alright great!
Who else, who else?!0 -
LOL weekendDM52! I wanna see you back here in a week to share your great week!0
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Im in!!!!0
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Wow I can't believe I did it! I was 68.2 last Sun 20th May, now I'm 67 kilos Sun 27th May. This is amazing, and it's great news as it means upping my calories from 1200 to 1400 has worked for me!! Very happy with that. This is the second week I've been on higher caloroes and it seems to be speeding up my weight loss. The first week it actually slowed down so I'm glad I've given it a chance.0
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Hi, count me in too. 2.2lb would be fab:))0
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definitely me!0
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you can count me in for this. come on ppl we can do this0
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I'm in for this week0
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Yes Def keen, been so naughty lately!!0
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Going for this this week!0
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Well, I did another week and drumroll please........
I went from 82.2 kilos to 81 kilos. I got a fit bit this week and that has really helped with keeping count of my steps. I will give it a go for another week and see how what comes off this week!!!0 -
Meme, count me in! /waves arms in the air/ See you guys in a week's time! Keep the faith guys!0
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i am in0
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I am in too0
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yes please. Count me in too.:blushing:0
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Well guys. I did it . ... 1.1kgs down this week. How did you go? Dd the extra motivation help?0
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Yes ok count me in. I should be able to do this with a little extra work and controlling my carb intake. Good Luck !!!!0
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I need to!0
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yes!0
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I'll give this a shot although I usually don't go over my calories and I drink a ton of h2o (I have been stalled for the last few weeks at 193.6 & my last weigh in was 191.4 2 1/2 weeks ago). I don't have a pedometer but I will increase my walking on top on my usual exercise. Good luck everyone!0
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