Who wants to join me in losing 2.2 pounds (1kg) this week?

13

Replies

  • ys414
    ys414 Posts: 2
    Count me in too!! :love:
  • luhluhlaura
    luhluhlaura Posts: 278 Member
    Is this challenge restarting? I'd love to join...
  • NoSharpei
    NoSharpei Posts: 73
    Of course lululaura. All you need to do is the following for seven days: stick close to, or under you calorie allowance, drink at least 8 glasses of water and walk at least 10,000 steps daily. Come back in a week and tell everyone how much you lost in the week (i call it a perfect week, cause you really need to focus to bri g the food, exercise and water all together for a week) ...All the best ;)
  • pierremignon
    pierremignon Posts: 172 Member
    Count me in!
  • iam in on it to would really like to start kicking this weight off
  • tammyc226
    tammyc226 Posts: 158 Member
    Ooh sounds great as a 1kg weight loss next week will get me to a total of 15kg lost. So I'm in
  • tansygreen
    tansygreen Posts: 85 Member
    So far since starting this I've only ever lost under 1lb in a week. I'll have to really step up my game to do this - why not I'll see if I can do it!
  • meladams3
    meladams3 Posts: 2 Member
    I am totally in, I have 13 lbs to lose to my ultimate goal. This encouragement is just what I need!!
  • WeekendDM52
    WeekendDM52 Posts: 12
    Alright let's do this- who else is starting with me TODAY?

    LOADS of luck everyone!!xx
  • xolivyy08xo
    xolivyy08xo Posts: 3 Member
    I definately will do it as well! Mine wants to hang around too!
  • WeekendDM52
    WeekendDM52 Posts: 12
    Alright great!

    Who else, who else?!
  • NoSharpei
    NoSharpei Posts: 73
    LOL weekendDM52! I wanna see you back here in a week to share your great week! :smile:
  • CookieGem
    CookieGem Posts: 197 Member
    Im in!!!!
  • tansygreen
    tansygreen Posts: 85 Member
    Wow I can't believe I did it! I was 68.2 last Sun 20th May, now I'm 67 kilos Sun 27th May. This is amazing, and it's great news as it means upping my calories from 1200 to 1400 has worked for me!! Very happy with that. :) This is the second week I've been on higher caloroes and it seems to be speeding up my weight loss. The first week it actually slowed down so I'm glad I've given it a chance.
  • Julie2402
    Julie2402 Posts: 126
    Hi, count me in too. 2.2lb would be fab:))
  • marlee123
    marlee123 Posts: 19
    definitely me!
  • you can count me in for this. come on ppl we can do this
  • I'm in for this week :)
  • naerae84
    naerae84 Posts: 12
    Yes Def keen, been so naughty lately!!
  • hanneberries
    hanneberries Posts: 119 Member
    Going for this this week!
  • l_oudman
    l_oudman Posts: 373 Member
    Well, I did another week and drumroll please........

    I went from 82.2 kilos to 81 kilos. I got a fit bit this week and that has really helped with keeping count of my steps. I will give it a go for another week and see how what comes off this week!!!
  • sgxh
    sgxh Posts: 21 Member
    Meme, count me in! /waves arms in the air/ See you guys in a week's time! Keep the faith guys! :heart:
  • :smile: i am in
  • nhughes89
    nhughes89 Posts: 1
    I am in too :)
  • xiangling
    xiangling Posts: 9
    yes please. Count me in too.:blushing:
  • NoSharpei
    NoSharpei Posts: 73
    Well guys. I did it :). ... 1.1kgs down this week. How did you go? Dd the extra motivation help?
  • Jbadiam
    Jbadiam Posts: 57 Member
    Yes ok count me in. I should be able to do this with a little extra work and controlling my carb intake. Good Luck !!!!
  • stepharega
    stepharega Posts: 211 Member
    I need to!
  • sarahsxt
    sarahsxt Posts: 66
    yes!
  • cindyhoney2
    cindyhoney2 Posts: 603 Member
    I'll give this a shot although I usually don't go over my calories and I drink a ton of h2o (I have been stalled for the last few weeks at 193.6 & my last weigh in was 191.4 2 1/2 weeks ago). I don't have a pedometer but I will increase my walking on top on my usual exercise. Good luck everyone!