Weigh-in - How often do you do it?

2

Replies

  • memmers
    memmers Posts: 112
    Well my scale is in my bathroom so i wiegh myself every morning. Most people tell me i should only weigh myself once a week but i like to see it go down every day even if it is only a little.
  • andreaisme
    andreaisme Posts: 43
    Once every week or week and a half in the morning before breakfast and preferably after a good dump. Is that too rude?
  • willismack2
    willismack2 Posts: 84
    I weigh every morning. I am a glutton...for punishment
  • SandyAnnP
    SandyAnnP Posts: 252 Member
    I weigh myself every Monday as soon as I wake up and visit the bathroom.
    If I have dined out or had a few "extras" I will weigh myself the next day, and cut my cals back a bit- if necessary.- not less food just extra good choices. :)
  • BrionyTallis
    BrionyTallis Posts: 90 Member
    I weigh every day just to see what is happening with my body. I compare my numbers week to week just to see how I am doing overall.
  • broadway_Calls
    broadway_Calls Posts: 18 Member
    Never :) I use the mirror or how my clothes fit as I'm not overweight I'm just looking to be healthy/tone. I've found in the past I've gotten too obsessed with numbers when weight isn't even the main issue. If I ever start measuring my weight loss again I'll do measurements.
    I've also found I'm healthier at university where I don't have access to a scale. At home there's a scale yet I eat a lot worse (other factors contribute to this too though like more food available). I just concentrate on myself more here, being low all day because of a number at this stage isn't really worth it to me. Going home in a week or so, so will weigh myself just for kicks. I hope it's good news!
  • LCBinGA
    LCBinGA Posts: 102 Member
    Daily because I'm a freak and I can't stop looking hahaha

    ^^^this!!! But I only log on Sunday Mornings!

    --weigh every morning, to push me through the day, post on MFP when weight goes down......
  • kristiontheinside
    kristiontheinside Posts: 74 Member
    I weigh every day, so I know when I'm getting off track. It keeps me focused. I don't count any pounds down as real weight loss until the scale says so two days in a row, just in case it is just a natural fluctuation.
  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
    Usually once a week or so. I hop on my not at all accurate scale 1x a day in the morning, but it's wildly inaccurate ( 5 pounds off of the Wii ).
  • asgard825
    asgard825 Posts: 1,516 Member
    Once a week under similar circumstance
  • Sierra_419
    Sierra_419 Posts: 201 Member
    every day... i like to keep my weight the same every morning...im becoming obsessed... i need to go back to weighing once a week.
  • DianneBoo
    DianneBoo Posts: 226 Member
    I weigh the first of every month, in the morning. I would drive myself crazy if I did it anymore often than that! :)
  • Crochetluvr
    Crochetluvr Posts: 3,238 Member
    Once a week, in the morning. Usually on Monday. But I wont weigh myself until a week from this Monday because I only weighed myself 2 days ago.
  • natural813
    natural813 Posts: 183 Member
    Once a week, Monday's in the morning before I eat breakfast
  • bradshaws
    bradshaws Posts: 23 Member
    I plan on logging my weight everyday. It can't hurt. It will also show me how my body has reacted to specific eating days. I do it first thing in the morning before I eat/drink anything. And after I use the bathroom haha.
  • Becky_Boop
    Becky_Boop Posts: 96
    Officially I weigh-in and record my weight once every two weeks on either a Tuesday or Wednesday. I actually step on the scales every day, sometimes more than once (Mostly through pure curiosity to see how my body reacts to different foods.)
  • ddemonch
    ddemonch Posts: 16
    Every morning... It's a huge motivator for me. :)
  • foxyrhino
    foxyrhino Posts: 4
    Am I the only one who ways myself on an evening? For me it's on a Sunday night after dinner.
  • jgodbier
    jgodbier Posts: 6 Member
    I weight my self probably 10 times a day... talk about obsessed.

    However i only record my friday morning weigh in. I take weekly measurements of my neck, chest, waist, hips, legs and arms.
  • WilliamsPeggy
    WilliamsPeggy Posts: 440 Member
    Every morning & I only log losses.
  • Condor89
    Condor89 Posts: 1 Member
    once a fortnight every sunday morning works for me
  • Rhino16
    Rhino16 Posts: 2 Member
    Hardly ever to be honest.
  • TexanThom
    TexanThom Posts: 778
    Wed. and Sunday morning.
  • michellevine1
    michellevine1 Posts: 185 Member
    EVERRRRRRRRRRRRRRRRRRRRRRRRY day!! :) Goes UP and DOWN though. Ugh, but I feel the need to check it! :)
  • smithhm12
    smithhm12 Posts: 23
    I officially weigh in once a week on Tuesday mornings. This is when I log it into MFP as well. I usually weigh myself unofficially on Friday in order to give me motivation to not blow it during the weekend. I try not to weigh daily because I find my self miffed if i gain 1 pound one day and lost 2 the next. :)
  • imbanter
    imbanter Posts: 72 Member
    I like doing mine every morning after I shower and I do measurements once a week (Sunday nights).
  • emnk5308
    emnk5308 Posts: 736
    I've been weighing myself every monring.. first thing.. (after I pee..) before eating or drinking anything. I do that just to understand how it fluctuates.. I weigh myself randomly through the day for that reason. I officially weigh in every Friday though =) I measure every other.
  • Debbiefit45
    Debbiefit45 Posts: 31
    2X a month. Otherwise I get too obsessed with the scale.
  • Bagman12002
    Bagman12002 Posts: 216 Member
    I weigh myself each morning. I know that for some people this does not work but I just like to see a difference each day and when I don't I feel like I get frustrated and it helps me stay more focused throughout the day.
    [/quote]


    Im with you..
  • Jalmeida11
    Jalmeida11 Posts: 15
    Every 2 weeks on Friday mornings.

Categories