Do you eat carbs in the morning or night?

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Replies

  • Onesnap
    Onesnap Posts: 2,819 Member
    P.S. The nations of the world where people live the longest all eat carbs. They just get more daily activity compared to us lazy lazy Americans.
  • Cgrnlaw
    Cgrnlaw Posts: 84 Member
    I try to eat my carbs in the morning/lunch
  • whit1108
    whit1108 Posts: 94
    I love crabs and i eat them all times of the day. Not effected the weight loss at all! As long as i am within my calories and within my carbs and fats and sodium. I eat whatever and when i want.
  • Montanarush
    Montanarush Posts: 76
    I definitely like to eat most of mine early. But then, I am on a low carb diet and only eat 50-100g a day
  • MayMaydoesntrun
    MayMaydoesntrun Posts: 805 Member
    All day, err'day.

    word
  • AlexanderK1994
    AlexanderK1994 Posts: 243 Member
    I eat my carbs pretty much all the time. Aaand I don't eat anything after 12AM... mainly because the journals are restarted at that time and that's just confusing... xD
  • Punktorian
    Punktorian Posts: 224 Member
    I get my carbs during the day only from veggies. Any other carbs I eat post workout (around 6-7 PM).
  • FlyeredUp
    FlyeredUp Posts: 632 Member
    I eat a diet high in carbs morning, noon and night! No reason not to.
  • 714rah714
    714rah714 Posts: 759 Member
    Why can't you work off carbs at night? Your body doesn't shut down you know.
    4759 posts and not one of them positive.
  • randall774
    randall774 Posts: 37
    I think that as long as you are in ur cals for the day you are safe.

    This line of thinking always irks me. One should consider the quality of calories rather than just the quantity. Eat a diet of 1,500 calories of fast food and 1,500 calories of veggies, fruits, and lean meats and see what difference it makes in your weight loss and overall health.

    ^^^ agree with this
  • Montanarush
    Montanarush Posts: 76
    I definitely like to eat most of mine early. But then, I am on a low carb diet and only eat 50-100g a day, usually less than 50g, and most of my carbs are complex carbs, as in green and yellow vegetables.
  • Sublog
    Sublog Posts: 1,296 Member
    Eat them when you want to.
  • flinchyny
    flinchyny Posts: 106 Member
    I eat them all the time.
  • BeckiCharlotte13x
    BeckiCharlotte13x Posts: 259 Member
    eat them before you work out, the energy they release helps when your exercise :D
  • Picola1984
    Picola1984 Posts: 1,133
    I consume them mainly in the morning and lunch time
  • randall774
    randall774 Posts: 37
    most of my carbs first thing in the morning and more before before training.

    protein majority meals afternoon and evening.

    I subscribe to the "why eat carbs before you go asleep, and you dont need the energy" way of thinking.
  • soulynyc
    soulynyc Posts: 302 Member
    i usually eat my carbs in the AM especially those from cereals or yogarts . I try not to eat carbs after 5pm except for veggies and sometimes a fruit.. i need to get better at it!
  • AngelAura777
    AngelAura777 Posts: 225 Member
    I eat all my calories in the afternoon/night and im dropping inches im doing leangains.
  • DB_1106
    DB_1106 Posts: 154 Member
    Seeing how our bodies are composed to run off of no carbohydrates and they are not essential nutrients, I have pretty much none no matter what time of day it is.

    http://www.bodyrecomposition.com/nutrition/how-many-carbohydrates-do-you-need.html
  • hamburgbride
    hamburgbride Posts: 3 Member
    Hi,
    I just noticed that you said there is a low carb bread in Germany. I'm in Germany now and would love to try it out. Could you tell me what its called and where you buy it ?
  • Sarah0866
    Sarah0866 Posts: 291 Member
    If I'm working out in the morning, I eat them around my workout...same applies at night

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