Failure stories for a change!
gwynethabaker
Posts: 5 Member
Anyone willing to share their failure stories for a change? the success stories are great but honestly, is there no one out there who has flopped on MFP, given up or just can't can't get started? You can't all be perfect and lost hundreds of kilos!!
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Replies
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Talking about failures often brings negative. If I told you mine .. you could say oh well she did it and lost so why can't I? We talk about success because positive brings positive. You will reach you goal.. just always say I will and I can0
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The real failures aren't on MFP or even trying anymore. those of us who still ahe weightloss as goal and haven't acheived it YET, are still here trying.
Denise (who's started and quit dieting more times than shoudl be legal)0 -
I totally agree with Denise. I started off great only to quit and gain 15 lbs. in a month and a half.
Don't give up!! Everyday's a new day to prove you have the power within you to do this!0 -
Nobody's perfect...but what would be the point of a "failure" story?0
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I f ucked up royally at Christmas and gained like 15 lbs lack of exercise and logging crap and just well being a lazy *kitten* really.
but im back and kicking *kitten* now0 -
I can tell you that I've quit Weight Watchers after 5 months of constantly feeling like I was starving and resenting the hell out of all the fruits and veggies that had zero point values to them. It seemed like I would always be munching on a carrot / apple / lettuce leaf and thinking to myself, "I could be eating a burger right now, but I'm not. I could be losing weight, but I'm not because I'm always eating. This food is supposed to be healthy, but I hate it". It wasn't helping at all. So I've stopped it and come here. As you can see by my sig, it's working out rather better0
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My biggest failure story: Getting sucked into MFP all day and not accomplishing anything. Crap...that happened again today0
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My biggest failure story: Getting sucked into MFP all day and not accomplishing anything. Crap...that happened again today
hahahaha meeeeeeee too0 -
Denise is on the money. I "took a break" a while back and gained around 40 lbs (now thankfully gone, along with some more). Quitting doesn't get any of us where we want to be.0
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my first gain was last month. i gained 4 pounds and i was like f it!! but i still ate well and realized i changed alot of bad habbits and actually prefer to eat better things. After a few days of poor me i got re motivated and am back on track ready to kick *kitten*!0
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Everyone who is on here won't necessarily have a failure story...I would call it more of a 'set back' story. Everyone has something that has made them feel like a failure at some point. That being said, these people are all still here. They are all still trying. That makes them all successes in my book.
There are lots of days I feel like a failure... Weeks where I gained a pound instead of losing....
However, what makes it a success story is that I keep trying! No matter how many times I may 'fail' or take a step backwards I am still trying...and that is all that matters.0 -
My biggest failure story: Getting sucked into MFP all day and not accomplishing anything. Crap...that happened again today
This happens to me too.. ahhh...0 -
I finally reached my goal weight after battling to get there for two years. Then I got sick and had to have my gallbladder out and gained 17 pounds, didn't work out for 6 months and lost so much muscle. That's my failure... my success is I joined this and working to get back to my goal weight.0
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I'll say that before MFP, I deluded myself into thinking I was eating healthy for years. After all, I rarely eat out, I never eat fast food, I eat mostly vegetarian and my GF and I cook ALL of our own meals. That means I didn't have to contend w/ processed foods and fast food--and that I knew every food source that I was eating. This led to a very slow net gain of five pounds or so every year, for the past 4-5 years. So slow in fact, that never realized it until stepping in front of the mirror and being honest with myself.
What I learned from MFP was portion control--the idea of eating food to reach a daily energy (kcal) and overall nutritional goal. I now find it a foreign concept that I used to eat a half-wok of stir fry, or half skillet of carne asada, or an entire half of a pork tenderloin, etc. Everyone has various failures and success stories, but MFP (and the MFP community) provide so many individual tools and resources for a healthy lifestyle that if you stick with it--I mean REALLY stick with it (5 Cal piece of gum? LOG IT! A couple leaves of spinach on your sandwich? LOG IT!)--you can't help but succeed.0 -
Well, kind of a succes/failure/success story. lol
I joined while back, at my heaviest around 250'ish with goals of getting back to weight/shape while I was playing volleyball in college pre injuries. In conjunction with MFP (but didn't add any friends so just used as tracking) and a little competition at work (5% challenge) I got down to about 207 and joined a gym. I somewhat got back into my old habbits, got busy with work, home and injuries so got out of habbit going to gym and put on about 15 of those pounds before I decided enough is enough and my knee is not an excuse. Started coming back to MFP and logging, but this time around I have added friends for accountibility, encouragement and support along with cancelling my gym membership and working out from home (which in my circumstances is a good thing). Since then (around 1 month) i have lost 3 lbs, but am probably in better physical shape than I was at 207, and coming closer to my goals of being in the shape I was.0 -
I have been on MFP for awhile and have never really lost any weight, however MFP stays in the back of my mind. I will stay off for a few days, not counting etc., but I do come back to it. I jsut have to make my mind up to do it and stick with it. I do make more of an effort to try stay on track, especially lately - upped my exercise, etc. and I read the sucess stories enough too for more motivation0
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It seems like a good way to fail is to measure your success solely in numbers. I find the arguments recently made by Gretchen Reynolds in The First 20 Minutes (http://well.blogs.nytimes.com/2012/05/04/the-surprising-shortcut-to-better-health/) really convincing. Most of the benefits of exercise (and eating right, too) come in the small changes that you make. Getting up for 20 minutes a day. Focusing on food with better nutritional content, more flavor, and better ability to keep you satisfied. Health is about more than losing body fat. It's about being able to do the things that you want and feel good doing them.
The only failures I've ever seen on here, then, are the people who are overexercising to get their body fat down another 0.5% or eating nothing but carrot sticks because they're entirely focused on numbers and not their general sense of well-being. I think that's the danger of these tracking websites, and why it annoys me when MFP starts bugging me about not logging in for a few days. Health is largely about inculcating healthy habits, not mercilessly counting every calorie or step at every moment of every day. I find MFP useful in a lot of ways--but I think you have to be careful not to make it into a fetish or an addiction.0 -
I failed at both Weight Watchers (lost 80, then re-gained 40) and Medifast (lost 50, then re-gained 80). I'm hoping MFP will be the program I succeed at.0
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I used MFP religiously last year and lost nearly 40 pounds with eating healthier and working out regularly. I was a literally a gym rat..everytime the lights were on I was there...or in the pool during the summer. I had one class last summer and was able to stay on track just fine with a few slips but nothing bad to stop the loss. Then once grad school started in the fall....I was so stressed and busy that I quit logging, quit working out regularly, etc. I tried to get back to it in January (2012)..but spring classes proved to be too much so I completely fell off into eating bad stuff and not exercising. I vowed to get back to MFP, eating better and working out once classes had ended..and well here I am. I gained back nearly 15 pounds of the 35-40 I had lost.
One thing I will say that helped me (not scale wise but in inches) is I added L-Carnitine to my supplements and it has helped me maintain a decent inches loss even though I have gained pounds. I am still able to wear most of the size 16 pants I had bought with the previous loss. Hoping the combo of taking the supplement plus working out and eating better will be a magic thing.
That is my failure story...0 -
I think the fact that we are here IS our failure story....we don't wanna re-hash that...we wanna move forward with success stories!
We do good when we decide that failure is not an option. If I don't meet a goal, I change it. I refuse to fail.0 -
My biggest failure story: Getting sucked into MFP all day and not accomplishing anything. Crap...that happened again today0
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Personally I think this is a pretty good thread idea, because at this point there's sort of an idea that the same stuff works for everybody, and I have come away disenchanted more than a couple times when I've asked for help figuring out why I couldn't lose weight doing what seemed to be 90% of things right. First I wasn't eating enough, then I was eating too much, or people would pick out the very small amount of unhealthy food I was eating and point to that as a reason, but then I hear in other threads how you don't have to be perfect all the time, just good. Well, here I am, and all the motivation in the world from success stories hasn't helped me. Personally I'd think that a few more "this is me, I can't lose the weight, I'm still trying but wtf?" stories would at least form a sense of camaraderie, and potentially help point out common problems. So yeah, I like this thread!
ETA my failure story: I came back from a master's program abroad which involved a dissertation, which led to underexercising and unhealthy/stress eating. I come back home and decide to lose the weight. I tried a couple times before finding MFP, and lost about 8 pounds (of the 40ish i'd gained over the course of the last two years, especially 4 of those months). I came to MFP, started in November, lost five pounds, gained it back over Thanksgiving/Christmas season, started back on MFP on January 1st. I ran a mile every day, I ate, well too low of calories, but mostly healthy. and lost the 5 pounds again in the first two weeks of January. Then I stopped. So, I increased my calories, gradually, until I was eating 1400 a day (I'm 5'4" and 160). I burned out on the running in February, but I restarted a few weeks later, also incorporating other forms of exercise, including resistance. Then I decided my metabolism might be messed up, so I ate at my tdee (1700) for two weeks to try to repair it. Then I went back down to 1400 (BMR), and really worked out regularly. Nothing. Nothing. Nothing. Then worse than nothing. Suddenly I have started to gain back, and now I've regained back the 5 pounds. I am at zero lost and at a loss of what to do, so I just keep doing what I'm doing, weigh myself as little as possible, and hope that when I do weigh myself, the scale will have moved down, not up.0 -
hmmmm, I have started MFP 3 different times UNDER 3 DIFFERENT ACCOUNTS, LOL!
I was toooo ashamed to go back to my old accounts because of failing so terribly!
Seems silly , but it's the truth.:ohwell:
ANYONE that's out there that recognizes this face but, not the same name so you were unsure?! I'M SORRY! IT'S ME!0 -
Weeeeeeell 2 years ago after my divorce I went from 330 to 245 (on purpose). I met the girl of my dreams and I am now at 305ish... I quit what I started and now I am paying for it again, although this time I am in love and happy. Last year I tried again but slipped 2 discs and never got back on the horse until recently.
Saying this just deepens my resolve for the day. Thank you for posting this topic0 -
Here's my story, I gained 50lbs because of medications and a bit over a year ago I got a diet coach and he got me to exercise and I lost 24lbs and was feeling soo good about myself, then when my 'contract' was over with my coach (and couldn't afford to pay for it again) I stopped... was doing good on my own for about a month and now I gained 30lbs so right now I'm at my heaviest.. I just start back working out and eating good May 1st and had lost 7lbs and gained it back.. but I don't want to give up this time0
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When I got married, some 11 years ago, I weighed about 185 lbs, give or take. I didn't really pay attention to it, as I had been thin for years (I lost about 70 lbs when I was in my 20s and had nothing but time on my hands, being an overweight single guy). So, after going through the roller coaster once, I just sort of forgot about healthy eating. Then I was diagnosed with Graves' disease and hyperthyroidism, and my weight dropped to 160 (which is seriously underweight for me at 6'3"). After getting that under control, I did what anyone would do. I overate. Constantly. I blamed it on life, stress, the wife, the kid, my dog, my job, everything but what the real issue was...myself.
So I went from 185 to almost 275, and wouldn't have even changed that had I not had a rude awakening. I decided to run to the mailbox. All of 100 ft away from my house. By the time I got there I was winded and had to walk back. Now I'm back to a "normal" weight, and working to my ideal weight again.
What people have to understand is that without failure, there is no such thing as success. If we didn't fail, we wouldn't need to lose/gain/maintain our weight.0 -
Here's my story, I gained 50lbs because of medications and a bit over a year ago I got a diet coach and he got me to exercise and I lost 24lbs and was feeling soo good about myself, then when my 'contract' was over with my coach (and couldn't afford to pay for it again) I stopped... was doing good on my own for about a month and now I gained 30lbs so right now I'm at my heaviest.. I just start back working out and eating good May 1st and had lost 7lbs and gained it back.. but I don't want to give up this time
Don't give up Hunny bunny..YOu can do it :-)0 -
Personally I think this is a pretty good thread idea, because at this point there's sort of an idea that the same stuff works for everybody, and I have come away disenchanted more than a couple times when I've asked for help figuring out why I couldn't lose weight doing what seemed to be 90% of things right. First I wasn't eating enough, then I was eating too much, or people would pick out the very small amount of unhealthy food I was eating and point to that as a reason, but then I hear in other threads how you don't have to be perfect all the time, just good. Well, here I am, and all the motivation in the world from success stories hasn't helped me. Personally I'd think that a few more "this is me, I can't lose the weight, I'm still trying but wtf?" stories would at least form a sense of camaraderie, and potentially help point out common problems. So yeah, I like this thread!
I agree with you completely that people (here, and elsewhere) treat nutrition like more of a science than it actually is. Health is also such a subjective thing: it's possible for people at higher weights to be and feel happier than people who are closer to the "correct" weight for their height.
My failure story is this. I used to weigh in the mid-300s. Like most teenagers, I ate like a teenager, but a family history of obesity meant that every soda or slice of pizza went straight to my hips. I lost 75 lbs. on my own--largely through the kind of starvation diet that I wouldn't recommend to anyone, after I tried just about everything else out there with very limited results--and kept it off through a healthier diet and lots of exercise. But I could not lose additional weight without going down to starvation again. (Fewer than 1000 calories per day, and at least an hour of intense exercise.) So this past fall, I had Roux-en-Y gastric bypass surgery. I've lost another 70 lbs. I feel pretty good, but it's basically like living during a famine all of the time now. I still have to exercise a lot more (and hour of bike riding and another half hour of high intensity aerobics) and eat a lot less (fewer than 1200 calories per day) than my BMR would dictate. Fortunately, the part of my stomach that generates hunger hormones has been cut out, so I can do it without feeling like I'm going to murder someone. But I think a lot of people make a mistake when they say that success is just a matter of counting calories and getting up off the couch. Before my surgery--and to some extent, after it--losing weight has been at least a part-time job. I do it because I don't want to die at the age of 50, like all of my other relatives, but I can see why people struggle. It's a lot of time to put into something that other people achieve effortlessly. I'm a graduate student, and have a much more flexible schedule than other people. And I would never, ever attach moral blame to someone who couldn't do it. I've seen a lot of people who've lost weight on here do exactly that ("Like, OMG, all you have to do is exercise! Get up off your butt!") and it's disgusting and tone deaf.0 -
Well, as you can see from my profile/ticker; I joined MFP in August of '11 and have only lost 19 lbs and that all came in the last month. So, yep, some failure there. I kept saying oh, I'll do it. I'll get around to it. But day after day I kept eating crap and sitting around. Last month, a few things changed that finally made me realize, this isn't a joke any more. My family history of serious diseases is strong. I have PCOS which only exacerbates the situation. I finally decided that I don't want to be the victim of a heart attack at 40 or diabetic at 35, which was exactly where I was heading and had already started showing signs/symptoms. Blood tests showed high but not high enough to official diagnose but, I was clearly on the fast track to a script for syringes and insulin.
But, like others have mentioned; what's the point in knowing that? I guess maybe to show that I'm human? I'm not a super-girl who said this is what I want, went after it, and immediately accomplished the goal? But, we're all that way. I don't think a single person on MFP hasn't had some ups and downs, binges and cheats, or felt defeated at times.
I think the biggest thing to realize that weight loss is like any other addiction; whether it be drinking, smoking, gambling, or what ever - the first step is not only recognizing it's a problem but being ready to do something about it and until you are - you WILL fail. So, that's why you don't see a lot of MFP failure stories; the people aren't trying to lose weight so they have no reason to visit this site. Back in August, I wasn't ready. Plain and simple. I joined; logged a day or two, quit, and didn't come back. I still had the mind set that I could continue to eat whatever I wanted, sit around, and not have to pay any consequences for it. And every news article or story I read about how obesity is becoming the new "norm" only encouraged me instead of discouraging me. I thought, cool - I'm finally one of the "normal" crowd. But, normal or not, this is not a life I want for myself or my family and there's only one way to fix it. And now I'm finally ready to do it so I'm back to MFP and pretty darn happy about the 19 lbs dropped this month!0 -
My failure, luckily, wasn't with the body weight. It was a failure to advance. I did decide that while being lazy I was going to continue eating as my new habit (MFP) dictated. A little over a month ago my wife had a medical procedure that comes with some emotional difficulty. So for the following week I skipped the gym and took our daughter to the park and tried to keep her out of her mothers hair. That wasn't a problem, and was actually rather fun. The problem came from day care. Baby girl had been in a house with one other kid for day care for the previous year, so there weren't too many germs running around.
Well The week prior to the wifes procedure we switched her over to a local day care that more resembles a learning center. Wonderful facility except for the fact that kids get sick, and a lot of kids together are going to share a lot of germs. I got sick, the wife got sick, I got sick again..bla...bla...bla.
Yes it is an excuse, I could have pushed through on several occasions and worked out, but I chose not to for various reasons, and then i would catch another cold. I was also distracted by gearing up for the shooting season (competition, not hunting). New state, new club, new gear...took a few days to get all organized so I could jump into the match calendar.
My equipment is now fitted, my calendar is decided, I am no longer sick (minus some alergies I didn't know about before moving here), the wife is ready to get back to the gym herself and I am wanting; needing to get going again. It is shocking how tired one can feel after being out of the gym for what seams like such a short ammount of time.
Luckily I didn't gain anything back during my break but dang, I still have 54 pounds to go!!0
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