After only less then 2 weeks of weight training (pics)

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  • teenasbody
    teenasbody Posts: 212 Member
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    Thanks everyone for the kind words

    Cheers to us getting fit!
  • Sassy_Cass
    Sassy_Cass Posts: 408 Member
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    Wowza :love: Thats awesome!!! Keep up the great work - I have been adding in lifting into my routine, hopefully I will get some serious results like yours - I think its about time to take my befores.

    Inspirational
  • jessw1823
    jessw1823 Posts: 24
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    Wow! That's so awesome! Great job!! :) You'll have to keep us updated on your progress!
  • bochelly
    bochelly Posts: 6
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    Dang! THIS is why I'm loving weight training so far! Beautiful work!
  • mandypooh2103
    mandypooh2103 Posts: 289 Member
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    Awesome job
  • reneeot
    reneeot Posts: 773 Member
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    What is your weight training regimine?
  • chefkrista
    chefkrista Posts: 5
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    Great job!! I LOVE to lift; the heavier the better!! Go heavy or go home!! I'm doing a 5x5 routine right now (stronglifts) and in the past I was pretty strong for a chick (let my progress slide when I got injured)

    Keep it up!
  • svgarcia
    svgarcia Posts: 592 Member
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    Wow just 2 wks? That is Incredible. You look great.
  • thunt1990
    thunt1990 Posts: 157 Member
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    Wow you look amazing for jsut 2 weeks :) I love lifting too!
  • ktdid626
    ktdid626 Posts: 185 Member
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    Nice job girlie!!!
  • perfect10isha
    perfect10isha Posts: 200 Member
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    Wow, your results are superb. I'm starting NROLW this weekend and I'm super excited. I can only hope I see results as quickly as you! Great Job!
  • teenasbody
    teenasbody Posts: 212 Member
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    What is your weight training regimine?


    I Lift 3 to 4 times a week I bench press, deadlift, military press and also I have come up with some full body routines for the free weights. I "lift to fail" If I can lift more then 6 times its too light. It usually takes me about 1 hour but the last couple of days I have upped my weight so I takes me a little bit longer.
  • teenasbody
    teenasbody Posts: 212 Member
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    Wow, your results are superb. I'm starting NROLW this weekend and I'm super excited. I can only hope I see results as quickly as you! Great Job!


    I love the book it gave me the info I need to feel comfortable lifting, I don't do there workout I made my own up...LOL

    Good luck
  • teenasbody
    teenasbody Posts: 212 Member
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    Thanks every one

    Cheers!

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